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Find a Cigna therapist in Mountlake Terrace, WA

Book a therapist or psychiatrist in Mountlake Terrace, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mountlake Terrace, WA

Whether you're in Mountlake Terrace or nearby neighborhoods, Headway supports both talk therapy and medication management with Cigna insurance. Many providers offer next-day availability, and with copays estimated around $30, quality mental health care is accessible and affordable.

Laurie Ferrell

Laurie Ferrell

Therapist

Virtual • Yelm, WA


“I specialize in trauma, complex PTSD, bipolar disorder, schizoaffective disorder, depression, and personality disorders.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Amanda Smith

Amanda Smith

Therapist

Virtual • Washington


“My style is warm, collaborative, and non-judgmental. I believe therapy should feel like a place where you can be honest about what is actually hard without feeling blamed, dismissed, or "too much."”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Cynthia Robyn Kelley

Cynthia Robyn Kelley

Therapist

Virtual • Washington


“I will meet you where you are and we will walk together as you find your path and achieve your goals.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Nancy Skopp

Nancy Skopp

Psychologist

Virtual • Washington


“My approach is highly practical and evidence based, focusing on helping you relate differently to your thoughts and emotions.”
Cigna + 7 others
Anxiety, Depression, Sleep disorder, Trauma, Women's issues
Holistic, Inquisitive, Solution-oriented
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sinead Sims

Sinead Sims

Therapist

Virtual • Washington


“I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lynn Gamble

Lynn Gamble

Psychiatric Mental Health NP

Virtual • Washington


Working as a board certified psychiatric mental health nurse practitioner, for the past 20 years, has provide me the privilege to focus on the importance of managing mental health concerns. I enjoy working with individuals ranging ages 9 - 92. This has provided me with the opportunity for growth, being able to learn new cultures, new or previous treatment practices in order to resolve they concerns at hand.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Dzevad Hujdurovic

Dzevad Hujdurovic

Therapist

Virtual • Spokane, WA


“My therapeutic approach revolves from CBT and Accept and Commitment Therapy. In addition, I seek to build off of client's strengths and tailor treatment towards client's unique needs and circumstances.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Washington


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Demi Jones

Demi Jones

Therapist

Virtual • Washington


Hey there! I’m a licensed LMHC and LPC in the states of Washington and Texas who works with individuals dealing with depression, anxiety, trauma, body image, and self-esteem challenges. I received my M.S. degree in Mental Health Counseling from Minnesota State University, Mankato. I have been providing psychotherapy to individuals and families over 3 years but I have gained extensive clinical background since 2016. Together we will identify your values and goals to help you prioritize what is important to you. In our therapeutic relationship, I am here to work as your partner and collaborate with you to find the best path forward for you.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, OCD
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Toni Latham

Toni Latham

Therapist

Virtual • Washington


“My approach is collaborative, supportive, and focused on helping you feel confident in creating positive change.”
Cigna + 5 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Elissa Mount

Elissa Mount

Therapist

Virtual • Washington


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Gregory Gannon

Gregory Gannon

Therapist

Virtual • Washington


“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you!”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Janice Cahambing

Janice Cahambing

Psychiatric Mental Health NP

Virtual • Washington


“She combines her extensive knowledge with her compassionate approach to create customized treatment plans for her clients that address their unique needs and circumstances.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Kirby Parks

Kirby Parks

Therapist

Virtual • Washington


I strive to create collaborative therapeutic relationships based on mutual trust and respect. I work with individuals to build new skills to cope with stress and uncertainty, enhance emotional awareness, and create new approaches to stuck patterns. I enjoy working with clients navigating anxiety, depression, impulsivity and compulsive behavior, self-esteem, LGBTQIA+ identity and sexuality, non-monogamy, and neurodivergence.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Christopher Kempski

Christopher Kempski

Therapist

Virtual • Washington


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Ludmilla Zuckman

Ludmilla Zuckman

Therapist

Virtual • Washington


“I am passionate about helping you uncover your strengths, rediscover your voice, and cultivate emotional balance.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Marjorie Nelch

Marjorie Nelch

Therapist

Virtual • Washington


“My approach to therapy is rooted in a strong, trusting relationship between us — I believe this connection is the foundation for meaningful change.”
Cigna + 11 others
ADD/ADHD, Bipolar disorder, Chronic conditions, OCD, Panic disorders
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Washington


“She values a client's full participation in developing each treatment plan to encourage compliance...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Gonzalez

Jessica Gonzalez

Therapist

Virtual • Washington


“I believe therapy works best when it is tailored to the individual rather than forced into a single framework.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Bryan Guan

Bryan Guan

Therapist

Virtual • Washington


Hi, I’m Bryan, a Licensed Clinical Social Worker. I work with individuals who find themselves at a point where life feels overwhelming or “too much.” Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone. My priority is to help you feel heard, understood, and supported during this season of your life.

I view therapy as a true partnership. You are the expert on your life, and I’m here as a steady co-pilot—helping you make sense of what you’re experiencing and supporting you as you move forward at your own pace. Using a holistic, person-centered approach, we’ll explore the emotional, relational, and practical factors impacting your well-being and develop tools to help you regain balance and clarity.

Together, we’ll work toward strengthening resilience, building insight, and reconnecting with what matters most to you. If you’re ready to take the next step toward feeling more grounded and supported, I invite you to reach out and give me a call so we can begin this work together.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ryan Marler

Ryan Marler

Therapist

Virtual • Washington


“My style is conversational, steady, and practical. Therapy with me is not about having everything figured out before you start.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Connie Nichols

Connie Nichols

Therapist

Virtual • Washington


“I offer a supportive space to help you better understand what you're facing and begin moving toward relief, clarity, and a more grounded, fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Alexandria Kirkpatrick

Alexandria Kirkpatrick

Therapist

Virtual • Washington


As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice. I believe it’s important to create a space grounded in grace that allows you to be kind and gentle with yourself. As we “walk” together and unpack the root causes of complex issues in your life, I will be with you as we identify new ways of being/doing, coping strategies, systems of support, and tangible self-care practices. If you’re ready to take the first step, I would be honored to walk with you on your journey of growth and healing.

***Please note: If you do not see your insurance listed on my Headway profile, please go to my website to check my other platform, as I accept many other insurances. Rootedjourneypllc.com

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Allison Palmer

Allison Palmer

Therapist

Virtual • Washington


“I provide a calm, compassionate environment where we can work together to help you feel more grounded and confident.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Amber Wang

Amber Wang

Therapist

Virtual • Washington


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Shahrzad Shadmani

Shahrzad Shadmani

Psychiatric Mental Health NP

Virtual • Seattle, WA


As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.

Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Eating disorders, Identity issues, Infertility
Empowering, Open-minded, Warm
Christina Thompson

Christina Thompson

Therapist

Virtual • Washington


“I specialize in creating safe, culturally responsive spaces where you can explore personal challenges...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Oluwatoyin Sowunmi

Dr. Oluwatoyin Sowunmi

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about empowering clients through education, collaborative decision-making, and accessible care, including telepsychiatry services for your convenience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Judith Nyairo

Judith Nyairo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying causes to promote lasting positive change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Maame S Obiri-Boateng

Maame S Obiri-Boateng

Psychiatric Mental Health NP

Virtual • Washington


“I use engaging, empathetic, and pragmatic guidance in therapeutic settings and utilizes active listening, mindfulness, and observational skills to collect data for treatment planning and therapeutic interventions.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Amanda Estevez

Amanda Estevez

Therapist

Virtual • Washington


“I use a variety of approaches, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-focused CBT, relaxation techniques, problem-solving, parenting support, behavioral management, EMDR and mindfulness to help...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Dr. Ferdie Cadet

Dr. Ferdie Cadet

Therapist

Virtual • Washington


“Her practice fosters a safe, supportive environment for exploration and healing, emphasizing a strengths-based approach and unconditional empathy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Sandra Heilman

Sandra Heilman

Therapist

Virtual • Washington


“My approach is strength-based. The relationship between patient and therapist is a collaborative effort.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Katie Rongey

Katie Rongey

Therapist

Virtual & in-person • Spokane Valley, WA


“Our sense of self is shaped by the stories we create about ourselves. I believe those stories are better expressed through art.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Inquisitive, Open-minded
James Winston

James Winston

Therapist

Virtual • Washington


“I'm a solution-focused and trauma-informed therapist dedicated to helping you reconnect with your resilience and strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Nora Weiser

Nora Weiser

Therapist

Virtual • Washington


“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Tana Berry

Tana Berry

Therapist

Virtual • Washington


“Through talking, reflecting, curiosity, and questions, it is possible to grow into the person we would like to be, engage in the world in ways we enjoy, and appreciate the challenges we face with strength and hope.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.