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Find a Cigna therapist in Mountlake Terrace, WA

Book a therapist or psychiatrist in Mountlake Terrace, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mountlake Terrace, WA

Whether you're in Mountlake Terrace or nearby neighborhoods, Headway supports both talk therapy and medication management with Cigna insurance. Many providers offer next-day availability, and with copays estimated around $30, quality mental health care is accessible and affordable.

Dr. Agnes Mbatia

Dr. Agnes Mbatia

Psychiatric Mental Health NP

Virtual & in-person • 2.8 mi away • Lynnwood, WA


“I take the time to understand each client's unique experiences, concerns, and goals, and I work with you to develop a treatment approach that feels comfortable and meaningful.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Autumn Halliwell

Autumn Halliwell

Therapist

Virtual & in-person • 3.2 mi away • Lynnwood, WA


Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

Cigna + 11 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • 5.9 mi away • Mill Creek, WA


“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Heather Thompson

Heather Thompson

Therapist

Virtual & in-person • <1 mi away • Mountlake Terrace, WA


“I believe therapy should be a space where you feel genuinely seen, heard, and supported—without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away • Kennewick, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Dwayne Stone

Dwayne Stone

Therapist

Virtual & in-person • 8.8 mi away • Seattle, WA


“My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of a "broken brain."”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Energetic, Holistic, Solution-oriented
Julia Porter

Julia Porter

Therapist

Virtual & in-person • 9.2 mi away • Seattle, WA


“I believe therapy works best when you feel safe, seen, and met exactly where you are, not where you "should" be.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • 9.4 mi away • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Constance Stevenson

Constance Stevenson

Therapist

Virtual & in-person • 9.5 mi away • Everett, WA


“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”
Cigna + 17 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Participatory, Warm

Offers free consultationsView profile and book
Karla Mancero

Karla Mancero

Therapist

Virtual & in-person • 11 mi away • Seattle, WA


“I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self and others.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Seattle, WA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christian St. Jacques

Christian St. Jacques

Therapist

Virtual & in-person • 11 mi away • Kirkland, WA


“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Micah Kurtz

Micah Kurtz

Therapist

Virtual & in-person • 12 mi away • Bellevue, WA


“I believe clients already have what they need to heal. My role is to work empathetically around thoughts, feelings, motivations, and goals.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Navnoor Gill

Navnoor Gill

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Seattle, WA


I am Navnoor Gill, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing and experience providing psychiatric care in outpatient and telehealth settings.

My clinical experience includes psychiatric evaluations, medication management, treatment planning, and ongoing monitoring for adults experiencing a variety of mental health concerns. I am passionate about helping individuals improve their mental health, restore emotional balance, and enhance their overall quality of life.

I believe every patient deserves compassionate, personalized, and evidence-based care. My approach begins with listening to each patient's concerns, understanding their unique experiences, and working collaboratively to identify appropriate treatment options.

My goal is to provide a supportive, nonjudgmental environment where patients feel comfortable discussing their concerns and empowered to actively participate in their treatment.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Creative, Warm

Offers free consultationsView profile and book
Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Bellevue, WA


“I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Jeffery Watson

Jeffery Watson

Therapist

Virtual & in-person • 13 mi away • Seattle, WA


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Toun Altharwa

Toun Altharwa

Therapist

Virtual & in-person • 13 mi away • Bellevue, WA


I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Stephen Lee

Stephen Lee

Therapist

Virtual & in-person • 13 mi away • Redmond, WA


“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Tracy Goergen

Tracy Goergen

Therapist

Virtual & in-person • 13 mi away • Snohomish, WA


“Tracy takes a collaborative approach to therapy and wants you to be as involved in the process as she is.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Yakima, WA


“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Yakima, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Ruth Mongare

Ruth Mongare

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Bellevue, WA


“I believe you are the expert of your own lived experience. I deeply value collaboration and partnership as we work toward the shared goal of optimizing your mental health, restoring balance, and helping you move forward with clarity and confidence.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Inquisitive
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Lisa Smith

Lisa Smith

Therapist

Virtual & in-person • 16 mi away • Poulsbo, WA


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”
Cigna + 12 others
ADD/ADHD, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Participatory
Jennifer Jahahn

Jennifer Jahahn

Therapist

Virtual & in-person • 13 mi away • Seattle, WA


“I'm an experiential therapist who combines talk therapy with a variety of mind-body practices to heal your deepest wounds from within.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Creative, Holistic, Warm
Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Yakima, WA


“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Lauren Cotton

Lauren Cotton

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Freeland, WA


“Sessions are grounded in warmth, curiosity, and respect. I prioritize creating a space where you feel safe to be honest and explore what's coming up without judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • 21 mi away • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 22 mi away • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person • 22 mi away • Renton, WA


“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 11 mi away • Renton, WA


Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.

Cigna + 22 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Tukwila, WA


Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Crystal Hamilton

Crystal Hamilton

Therapist

Virtual & in-person • 16 mi away • Monroe, WA


“Crystal has a passion for meeting with individuals with have experienced religious trauma and will process grief/loss and reconstruction after a faith crisis.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Direct, Empowering, Warm
Nikita Dhungel

Nikita Dhungel

Psychiatric Mental Health NP

Virtual & in-person • Federal Way, WA


“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Stress management
Empowering, Holistic, Open-minded
Kendra Pinkelman

Kendra Pinkelman

Therapist

Virtual & in-person • 19 mi away • Lake Stevens, WA


“I get to know the client; their needs and strengths when developing the therapy, incorporating self compassion and forgiveness.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Riki Camacho

Riki Camacho

Therapist

Virtual & in-person • Lakewood, WA


“My approach to therapy is holistic and grounded in the belief that emotional well‐being is deeply connected to the way we live, work, and relate to others.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Era Dearmon

Dr. Era Dearmon

Therapist

Virtual & in-person • Lakewood, WA


“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”
Cigna + 11 others
Anger management, Grief or loss, PTSD, Stress management, Trauma
Challenging, Empowering, Warm
Valeta Wilson

Valeta Wilson

Therapist

Virtual • Washington


“I'm very passionate about working with helping those who suffer from the debilitation of mental illness- most specifically, depression, anxiety, or trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Jemal Seid

Jemal Seid

Psychiatric Mental Health NP

Virtual • Washington


“My approach is evidence-based, collaborative, and focused on helping you achieve stability, clarity, and improved daily functioning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.