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Find a Cigna therapist in Mountlake Terrace, WA

Book a therapist or psychiatrist in Mountlake Terrace, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mountlake Terrace, WA

Whether you're in Mountlake Terrace or nearby neighborhoods, Headway supports both talk therapy and medication management with Cigna insurance. Many providers offer next-day availability, and with copays estimated around $30, quality mental health care is accessible and affordable.

Cheraye Nicole Richardson

Cheraye Nicole Richardson

Therapist

Virtual • Washington


Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Sukhdeep Bhullar

Sukhdeep Bhullar

Psychiatric Mental Health NP

Virtual • Washington


“I provide a warm, supportive, and judgment-free space where you can feel comfortable talking about what you're going through.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Warm
Elaine Boyle

Elaine Boyle

Therapist

Virtual • Washington


“I'm drawn to working with people who've been holding it together for a long time and are finally ready to set some of that down.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person • Chehalis, WA


“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Staci Jenkins

Staci Jenkins

Therapist

Virtual • Washington


Hello! My name is Staci Jenkins and I am a licensed professional counselor with over 10 years of experience treating depression, anxiety, trauma and attachment disorders in adults. I find deep satisfaction in helping others recover from debilitating symptoms so they can experience their life worth living. Suffering is a part of life, but unnecessary suffering does not have to be. There are a myriad of interventions designed to help you learn, grow and heal

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
L.E. JiBol

L.E. JiBol

Therapist

Virtual • Washington


I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

Cigna + 10 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Jeanette Higgins

Jeanette Higgins

Psychologist

Virtual • Washington


“I believe each client deserves an approach tailored to their unique background, history, and personality.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Humorous, Open-minded
Keanna Smith

Keanna Smith

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified psychiatric nurse practitioner passionate about supporting preteens, teens, and adults through ADHD, anxiety, mood disorders, and life transitions. I provide medication management with therapy woven into every visit.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Kathryn Powers

Kathryn Powers

Therapist

Virtual • Washington


I am a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work from Walden University, which I earned in 2021. I have over five years of experience providing mental health services in both community health and school-based settings, with a primary focus on supporting children and adolescents.

For the past five years, I have worked as a school-based mental health provider across elementary, middle, and high school settings. Through this experience, I have had the opportunity to work with young people experiencing a wide range of emotional, behavioral, and life challenges, including anxiety, depression, ADHD, trauma, and difficulties with emotional regulation and coping. I am certified in Cognitive Behavioral Therapy (CBT) and incorporate evidence-based approaches while tailoring treatment to each client's individual needs, developmental level, and strengths.

My goal is to help children and adolescents understand themselves more fully, develop healthy coping and communication skills, and recognize the strengths they already possess. I believe meaningful therapeutic progress begins with feeling safe enough to be yourself.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Open-minded, Solution-oriented
Jia Huang

Jia Huang

Therapist

Virtual • Washington


“I integrate existential and humanistic principles with cognitive behavioral therapy (CBT) and psychodynamic approaches to provide a well-rounded, personalized therapeutic experience.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shnarika Powell

Shnarika Powell

Psychiatric Mental Health NP

Virtual • Washington


My name is Shnarika Powell, though I go by Simone, and I am the lead provider at Champion Wellness & Psychiatry, a faith-based private practice in Washington state. I have a big heart, a passion for listening, and a deep dedication to helping you restore peace, positivity, and self-love. My core values are rooted in compassion, teamwork, and an unwavering commitment to enhancing the mental well-being of the individuals and families I serve. I specialize in treating anxiety and major depression, with a dedicated focus on supporting men and women struggling with weight management and obesity.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jenna Richardson

Jenna Richardson

Therapist

Virtual • Washington


“I take an open-minded, thoughtful, and collaborative style in therapy and strive to create a supportive, nonjudgmental environment where clients feel comfortable sharing their experiences.”
Cigna + 8 others
Anxiety, Chronic conditions, OCD, Relationship issues
Humorous, Inquisitive, Solution-oriented
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Liza White

Liza White

Therapist

Virtual • Washington


“I specialize in helping adults and adolescents navigate anxiety, depression, relationship issues, and life transitions with compassion and clarity.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Rimple Guron

Rimple Guron

Therapist

Virtual • Washington


“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Laurie Ferrell

Laurie Ferrell

Therapist

Virtual • Yelm, WA


“I specialize in trauma, complex PTSD, bipolar disorder, schizoaffective disorder, depression, and personality disorders.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lulu Rivera

Lulu Rivera

Therapist

Virtual • Washington


Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Travis Gottschalk

Travis Gottschalk

Therapist

Virtual • Puyallup, WA


“I typically rely on Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients gain insight and the tools to improve their overall mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Jennifer Lubanski

Jennifer Lubanski

Therapist

Virtual & in-person • Ellensburg, WA


“I work with women and individuals who are navigating trauma, identity questions, and significant life transitions—especially when their experiences have impacted how they see themselves, others, or God.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Roland Tanyi

Roland Tanyi

Psychiatric Mental Health NP

Virtual • Washington


I am a board certified mental health nurse practitioner who understands the need for mental health prioritization. I believe prioritizing mental health is key to happiness, goodhealth and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 5 years, and I mainly see adults 18-65 who are struggling with anxiety, depression, PTSD, ADHD, Bipolar, Schizophrenia.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Solution-oriented, Warm
Kimberly Lunning

Kimberly Lunning

Therapist

Virtual • Yakima, WA


“I am a Licensed Mental Health Counselor (LMHC) and Licensed Substance Use Disorder Professional (SUDP) with over 20 years of experience providing evidence-based therapy to adults, with a specialized focus on geriatric mental health, trauma, and...”
Cigna + 4 others
Anxiety, Depression, End of life care, Physical health issues, PTSD
Challenging, Creative, Direct

Offers free consultationsView profile and book
Paula Voigt

Paula Voigt

Therapist

Virtual • Washington


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Inquisitive
Youri Archer

Youri Archer

Therapist

Virtual • Washington


“By working collaboratively with my clients, I aim to empower them to develop healthier coping strategies and achieve their therapeutic goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, LGBTQIA+, Physical health issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Chanel Treadwell

Chanel Treadwell

Therapist

Virtual • Washington


“I'll tell you what I'm noticing, even when it's not the comfortable thing. I'll also laugh with you.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Cigna + 17 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Martin Apt

Martin Apt

Psychiatric Mental Health NP

Virtual • Washington


“Through compassionate, individualized, and trauma-informed care, I help people feel understood, supported, and empowered to thrive in their daily lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Eve Minnis

Eve Minnis

Psychiatric Mental Health NP

Virtual • Washington


Mental health care shouldn't feel rushed, intimidating, or like you're checking boxes. I believe the best outcomes happen when patients feel comfortable being honest, asking questions, and actively participating in their care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide personalized, evidence-based treatment while remembering that you're much more than a diagnosis. My goal is to help you feel heard, understood, and supported every step of the way.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Adam Parker

Adam Parker

Therapist

Virtual • Washington


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Denise Goin

Denise Goin

Therapist

Virtual • Washington


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm

Offers free consultationsView profile and book
Kyra Larson

Kyra Larson

Therapist

Virtual • Washington


“I believe that I am here to guide you in your healing journey by building off of your strengths and empowering you to use new skills learned in sessions.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Julia Prud'homme

Julia Prud'homme

Therapist

Virtual • Washington


Hello! My name is Julia. I have an MA in Couple and Family Therapy from Antioch University. My experience spans seven years of working with individuals, couples and families. I tend to work from person-centered, strengths-based and creative modalities.

In my other life I am an actress and you might occasionally spy me on TV or in the movies as a mom, zombie killer, police detective or med tech.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Salome Munyori

Salome Munyori

Psychiatric Mental Health NP

Virtual & in-person • Spokane Valley, WA


“I specialize in psychiatric evaluations, medication management, and supportive therapy. My holistic approach encompasses mind, body, and spirit...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Rauf Emiola

Rauf Emiola

Psychiatric Mental Health NP

Virtual • Washington


“My patients will leave sessions feeling hopeful. They will understand the treatment plan moving forward and know with a combined effort I can help them.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Victoria Omeri

Victoria Omeri

Psychiatric Mental Health NP

Virtual • Olympia, WA


“I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Nicole Kennedy

Nicole Kennedy

Therapist

Virtual & in-person • 11 mi away • Seattle, WA


“I believe hope is gritty and requires courage and I believe the magic is found right in that liminal space where we start to open the door to new possibilities.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Molly Laich

Molly Laich

Therapist

Virtual • Washington


“My approach to therapy is practical, compassionate and nuanced. I love offering clients actionable tools via proven practices like CBT, DBT blended with traditional psychoanalytic and psychodynamic principles.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Sussan Nwogwugwu

Sussan Nwogwugwu

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a safe, nonjudgmental, and collaborative environment where patients feel heard, supported, and empowered...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
DaNita Baez

DaNita Baez

Therapist

Virtual • Washington


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Anthony Paul

Anthony Paul

Therapist

Virtual & in-person • Yakima, WA


“I believe that every person has a unique story and that the journey that brought them to this point in life needs to be honored and understood.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.