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Find a Cigna therapist in Mountlake Terrace, WA

Book a therapist or psychiatrist in Mountlake Terrace, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mountlake Terrace, WA

Whether you're in Mountlake Terrace or nearby neighborhoods, Headway supports both talk therapy and medication management with Cigna insurance. Many providers offer next-day availability, and with copays estimated around $30, quality mental health care is accessible and affordable.

Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Nikita Buckner-Lehman

Nikita Buckner-Lehman

Therapist

Virtual • Washington


“Warm, practical, and empowering therapy to help you move beyond anxiety and into lasting change.”

Cigna + 6 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Della Agbavon

Della Agbavon

Therapist

Virtual • Washington


“I believe everyone has the internal tools needed to overcome challenges and improve their lives—we just sometimes need support discovering and accessing them.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Empowering, Holistic, Warm
Melquiades Lara

Melquiades Lara

Therapist

Virtual • Washington


“I provide a warm, supportive, collaborative, and nonjudgmental space where we work together to help you better understand your experiences, build on your strengths, and develop practical tools for lasting change.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Infertility, PTSD
Direct, Humorous, Inquisitive
McKayla Forsberg

McKayla Forsberg

Therapist

Virtual • Washington


“I create a safe, comfortable space for clients, and enjoy working together to establish how best to support you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Creative, Warm
Charles Codner

Charles Codner

Therapist

Virtual • Washington


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Abubeker Hussien

Abubeker Hussien

Psychiatric Mental Health NP

Virtual • Washington


“My background as a registered nurse provided me with a strong foundation in patient-centered care and has shaped my compassionate and holistic approach to mental health treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Eve Minnis

Eve Minnis

Psychiatric Mental Health NP

Virtual • Washington


Mental health care shouldn't feel rushed, intimidating, or like you're checking boxes. I believe the best outcomes happen when patients feel comfortable being honest, asking questions, and actively participating in their care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide personalized, evidence-based treatment while remembering that you're much more than a diagnosis. My goal is to help you feel heard, understood, and supported every step of the way.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Humorous, Open-minded, Warm
Sukhdeep Bhullar

Sukhdeep Bhullar

Psychiatric Mental Health NP

Virtual • Washington


“I provide a warm, supportive, and judgment-free space where you can feel comfortable talking about what you're going through.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Warm
Meven Dacono

Meven Dacono

Psychiatric Mental Health NP

Virtual • Washington


“My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and complex patient needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Nellie McCarty

Nellie McCarty

Therapist

Virtual • Washington


“My approach is warm, collaborative, and relationship-focused, creating a space where clients feel supported as they navigate challenges and work toward meaningful change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Washington


“I specialize in eating disorders across the full clinical spectrum, Dialectical Behavior Therapy (DBT) for Borderline Personality Disorder, and the unique intersection of athletic performance and mental health.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Marie Jean

Marie Jean

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help individuals achieve stability, improve their overall well-being, and feel empowered in their mental health journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amanda Lawal

Amanda Lawal

Psychiatric Mental Health NP

Virtual • Sammamish, WA


“I believe effective psychiatric care starts with listening. Many people come to treatment feeling unheard, misunderstood, or frustrated after years of struggling with symptoms that haven't improved.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Stephanie Kinsey

Stephanie Kinsey

Therapist

Virtual • Washington


“I believe that each person is the expert on their own life. My role is to provide a supportive, collaborative space where you can explore challenges, recognize strengths, and move toward the life you want to create.”
Cigna + 8 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Adesewa Rotimi

Adesewa Rotimi

Psychiatric Mental Health NP

Virtual • Washington


“I provide compassionate, evidence-based care in a welcoming, supportive, and judgment-free environment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Reuben Okemwa

Reuben Okemwa

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to providing individualized care to patients based on their specific needs and expectations.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Lori Andrews

Lori Andrews

Psychiatric Mental Health NP

Virtual • Washington


“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Dawn Gray

Dawn Gray

Therapist

Virtual • Washington


“I am a board certified trauma therapist. I have a narrow practice realm so I can concentrate on using best practice models.”
Cigna + 6 others
PTSD, Stress management, Trauma
Challenging, Direct, Humorous
Dr. Jacinta Madu

Dr. Jacinta Madu

Psychiatric Mental Health NP

Virtual • Washington


“As a PMHNP, I work with clients through compassion, empathy, respect, humility, and hope to restore dignity and reduce mental health stigma.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Warm
Julie Daum

Julie Daum

Therapist

Virtual • Washington


“My approach is collaborative and strengths-based. I draw on EMDR, CBT, and DBT skills including emotional regulation and distress tolerance...”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Serena Randol

Serena Randol

Therapist

Virtual • Washington


“I specialize in a holistic, strengths-based approach to therapy, with a particular emphasis on neuroplasticity and the brain's remarkable capacity for healing, growth, and lasting change.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Abimbola Kadiri

Abimbola Kadiri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in WA, NY, NM, and AZ. With 18 years of dedicated experience in psychiatry, I bring a unique, deeply grounded perspective to your care. I’ve spent nearly two decades sitting with clients, listening to their stories, and watching what treatments truly work in real life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dovie Desirey

Dovie Desirey

Therapist

Virtual • Washington


Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?

You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.

For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.

My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Cindy Bock

Cindy Bock

Therapist

Virtual • Washington


Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Mark Isajiw

Mark Isajiw

Therapist

Virtual • Washington


“I take a very client-centred approach to providing therapy services and am well-versed in principles of Cognitive Behavioural Therapy (CBT), Mindfulness, Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, and work within them in a...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Dr. Dorothy Delisfort-Crisostomo

Dr. Dorothy Delisfort-Crisostomo

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach to care. I combine personalized, measurement-based treatment with collaborative decision-making so you're an active partner in your care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Susan Zingalli

Susan Zingalli

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in adult ADHD (especially in women who've never been evaluated), anxiety, burnout, and depression.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Dr. Diane Hanson

Dr. Diane Hanson

Therapist

Virtual • Washington


“I am a good listener and love helping people identify, choose, and find their own way through problems.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Kerry Potts

Kerry Potts

Therapist

Virtual • Washington


“My role is to provide that safe haven, where we can collaboratively address the complexities of their lives and work towards meaningful change.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Participatory, Warm
Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Washington


With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.

I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.

I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
M. Elizabeth Shanshala

M. Elizabeth Shanshala

Psychologist

Virtual • Washington


“I believe that blending evidence-based clinical practices with deep human connection is essential for genuine emotional growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Jenny Draggoo-Williams

Jenny Draggoo-Williams

Therapist

Virtual • Washington


Hi, I’m Jenny, a licensed mental health counselor with 12 years of experience helping individuals navigate life’s challenges. I specialize in working with trauma, anxiety, and depression, and I believe that healing begins when people feel truly heard, seen, and understood. My approach is compassionate, collaborative, and focused on empowering you to build the skills and confidence to take charge of your life. Whether you’re facing a difficult season or seeking lasting personal growth, I’m here to support you every step of the way.

Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Courtney Moore

Courtney Moore

Therapist

Virtual • Washington


Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

Cigna + 7 others
Anxiety, Maternal mental health, Stress management, Women's issues
Empowering, Holistic, Open-minded
Aareon Moore

Aareon Moore

Therapist

Virtual • Washington


“My goal is to create a safe, respectful space where you feel heard and supported as we work together toward healing and growth.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Warm
Surovi Thakuria

Surovi Thakuria

Psychiatric Mental Health NP

Virtual • Washington


“I bring together my background in family medicine, mental health, and research to create care that is thoughtful, collaborative, and tailored to each person.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Dr. Edina Carr

Dr. Edina Carr

Psychiatric Mental Health NP

Virtual • Washington


I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.