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Find a Cigna therapist in Mountlake Terrace, WA

Book a therapist or psychiatrist in Mountlake Terrace, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mountlake Terrace, WA

Whether you're in Mountlake Terrace or nearby neighborhoods, Headway supports both talk therapy and medication management with Cigna insurance. Many providers offer next-day availability, and with copays estimated around $30, quality mental health care is accessible and affordable.

Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Tukwila, WA


Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Katelynn Saunders

Katelynn Saunders

Therapist

Virtual & in-person • 23 mi away • Port Orchard, WA


I believe therapy should feel safe, human, and supportive—not cold or clinical. I’m a licensed therapist who genuinely cares about the people I work with, and I see you as a whole person, not just a diagnosis or a problem to fix. Whether you’re coming in feeling overwhelmed, stuck, disconnected in your relationship, or unsure where to start, you’re welcome here exactly as you are. I work with teens (13+) and adults, individuals and couples, and I value honesty, compassion, and real connection in the therapy space. My goal is to help you feel understood, supported, and empowered in your growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Maternal mental health, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • Tacoma, WA


“I work closely with each client to create personalized treatment plans that support emotional stability, daily functioning, and long-term wellness, always grounded in your goals and lived experience.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • Puyallup, WA


Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Warm
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Rebecca Klingman

Rebecca Klingman

Therapist

Virtual & in-person • Olympia, WA


“My background in healthcare has shaped my belief that mental and physical well-being are deeply connected.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Energetic, Holistic
Mandy Engelker

Mandy Engelker

Therapist

Virtual • Black Diamond, WA


“I view therapy as a special opportunity to tap into the interconnectedness of the mind, body, and soul by creatively exploring and incorporating your individual beliefs, values, dreams, passions and inspirations.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Tim Skipworth

Tim Skipworth

Therapist

Virtual • Washington


“As a Marriage and Family Therapist, my goal is not to blame anyone, but instead to challenge existing patterns.”
Cigna + 12 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Weston Pew

Weston Pew

Therapist

Virtual • Washington


“My approach to each session is integrative and incorporates the mind, heart, body, and soul into the work.”
Cigna + 14 others
Anxiety, End of life care, Grief or loss, Men's issues, Physical health issues
Holistic, Inquisitive, Open-minded
Keenan Smith

Keenan Smith

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“As part of a holistic view, we examine nutrition, exercise, and sleep in helping clients maximize mental wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Mariah Cina

Mariah Cina

Psychiatric Mental Health NP

Virtual • Washington


“I utilize a holistic, non-judgmental, and trauma-informed approach to care, tailoring treatments to fit your unique lifestyle, beliefs, and goals for a better quality of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Open-minded, Participatory
Peimaneh Abdolhosseini

Peimaneh Abdolhosseini

Psychiatric Mental Health NP

Virtual • Washington


“I believe that mental healthcare is not one-size-fits-all. My approach centers on the "whole person," looking beyond symptoms to understand the biological, psychological, and social factors affecting a patient's well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington. I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
L Elizabeth Cash

L Elizabeth Cash

Therapist

Virtual • Washington


“My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Victoria Smith

Victoria Smith

Therapist

Virtual • Washington


“I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, OCD
Affirming, Humorous, Open-minded
Barbara Watt

Barbara Watt

Therapist

Virtual • Washington


“I've faced deep personal loss. I've wrestled with big questions about happiness, meaning, and change. I've sat in the client's seat myself and done the work of therapy from the inside out.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Kim Rodgers

Kim Rodgers

Therapist

Virtual • Washington


Great day to you! I am Kim Rodgers, LICSW (15yrs.). To complete my Master’s of Social Work Degree, I served as a school counselor for grades K-9. Since then, I have worked in Corrections, the Homeless Department and the Vet Center (within the Federal Government), in a Behavioral Health Hospital, and in Community Health. I have a great deal of “outreach work” experience, both personally and professionally.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Aminu Mahmud

Aminu Mahmud

Psychiatric Mental Health NP

Virtual • Washington


Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Open-minded
Cat Schulz

Cat Schulz

Therapist

Virtual • Washington


“My approach weaves cognitive therapy, emotion-processing, psychoeducation about the brain and nervous system, and skills to build out your toolbox for coping with challenges with a holistic perspective on mind and body.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Matthew Moore

Matthew Moore

Therapist

Virtual • Washington


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

Cigna + 6 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Brett Singleton

Brett Singleton

Therapist

Virtual • Tacoma, WA


“I have found that CBT and ACT therapies are often the most effective tools in improving mental health.”
Cigna + 10 others
ADD/ADHD, Anger management, Depression, Men's issues, PTSD
Affirming, Open-minded, Warm
Stephanie Tio

Stephanie Tio

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should never feel one-size-fits-all. I take an evidence-based, whole-person approach while getting to know you beyond your symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded
Lindy Steece

Lindy Steece

Therapist

Virtual • Washington


I am a believer in Dreams. I believe life is short and quality counts. Trauma, Victim Issues, Domestic Violence & Abuse issues are my primary focus. I have been working with Victims and Survivors for over twenty years.

I am curious about your life and how you handle things. I love animals and nature and take a holistic approach to therapy.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Dr. Diane Hanson

Dr. Diane Hanson

Therapist

Virtual • Washington


“I am a good listener and love helping people identify, choose, and find their own way through problems.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Mosiah Wilson

Mosiah Wilson

Psychiatric Mental Health NP

Virtual • Washington


“My approach to care centers on compassion, empathy, and collaboration, recognizing the uniqueness of each individual.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Warm
Morgan Bruno Ngankam Nkonsho

Morgan Bruno Ngankam Nkonsho

Psychiatric Mental Health NP

Virtual • Seattle, WA


I’m a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care to adolescents and adults. I have more than nine years of clinical experience across psychiatric care, correctional health, critical care, and medical-surgical nursing, which gives me a broad perspective when supporting clients with a wide range of mental health needs. I treat concerns including depression, anxiety, bipolar disorder, trauma-related disorders, ADHD, and other psychiatric conditions. I believe every client deserves to feel heard, respected, and actively involved in their care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Participatory, Solution-oriented, Warm
Lili Micaela

Lili Micaela

Therapist

Virtual • Washington


“I believe people grow and heal through relationship, therefore the therapy relationship itself is essentially important.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Creative, Empowering, Warm
Cami Jamison

Cami Jamison

Therapist

Virtual • Washington


“I love helping deep thinkers and intellectualizers get in touch with their emotions and develop self compassion.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Participatory, Warm
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christopher Jackson

Christopher Jackson

Therapist

Virtual • Washington


Since therapy is about you, I will offer a little about myself. I was born and raised in rural Appalachia. My dad was a steel worker and a solid human being. He was the coach of my little league baseball team and taught me everything about nature. My mom however, was the one who inspired me to become a therapist. She never went to school for psychology, but she was one of the most naturally astute observers of human behavior I have ever known. She had an innate ability to truly see people, and they were drawn to her because of it. Her greatest gift was her discernment: she knew exactly when someone needed a silent, supportive ear and when they needed a practical problem solver. She always gave people precisely what they were seeking, and watching her transform lives just by listening is what made me want to do the same.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss
Humorous, Open-minded, Warm
Olakunle Fasan

Olakunle Fasan

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative, respectful, and focused on helping each person feel understood, supported, and empowered in their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Humorous, Open-minded
Ashley Barbee

Ashley Barbee

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“When you leave our sessions, you will feel heard and seen. You will feel like you have a tailored plan and know what to expect next.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Trina McDonald

Trina McDonald

Therapist

Virtual • Washington


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Daniel Tobin

Daniel Tobin

Therapist

Virtual • Washington


“I utilize an approach that combines evidence-based practices, spirituality, authenticity, and creativity.”
Cigna + 18 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Participatory
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.