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Find a Cigna therapist in Lynnwood, WA

Book a therapist or psychiatrist in Lynnwood, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lynnwood, WA

Access mental health support in Lynnwood with Cigna coverage through Headway's network of 1,841 licensed providers. With copays ranging from $0-$40, you can connect with therapists for in-person or virtual sessions as soon as next day, focusing on your care without financial stress.

Mia Bush

Mia Bush

Therapist

Virtual • Washington


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Direct, Empowering, Warm
Ronald Graham

Ronald Graham

Therapist

Virtual & in-person • Colville, WA


“I operate with passion, compassion, and loyalty—without surrendering truth, safety, or accountability.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Brynn Ruiz

Brynn Ruiz

Therapist

Virtual • Washington


“I bring myself in an authentic way and build a genuine bond with my clients. You'll laugh, cry, talk, vent, and learn structured tools when you need them.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Julie Daum

Julie Daum

Therapist

Virtual • Washington


“My approach is collaborative and strengths-based. I draw on EMDR, CBT, and DBT skills including emotional regulation and distress tolerance...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Toni Latham

Toni Latham

Therapist

Virtual • Washington


“My approach is collaborative, supportive, and focused on helping you feel confident in creating positive change.”
Cigna + 7 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Shirley Barthelemy

Shirley Barthelemy

Therapist

Virtual • Washington


“I create a therapeutic atmosphere where they can feel safe an experience a sense of validation and freedom to express themselves without being judged and re-victimized.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jessica Amigo

Jessica Amigo

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care works best as a collaborative process. Together, we will identify your goals...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Washington


“I love supporting people in identifying what gets in the way of healthy eating patterns and in finding ways to thrive.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Open-minded
Anthony Paul

Anthony Paul

Therapist

Virtual & in-person • Yakima, WA


“I believe that every person has a unique story and that the journey that brought them to this point in life needs to be honored and understood.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm
Tracy Adams

Tracy Adams

Therapist

Virtual • Seattle, WA


“I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Erin Earle

Erin Earle

Therapist

Virtual • Washington


“I especially love helping women discover their inherent strength and resilience through mindful self-compassion.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • Washington


“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Washington


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Kevin Hoops

Kevin Hoops

Therapist

Virtual • Washington


“I got into it because I'm fascinated by the "why" and even more passionate about the "how do we fix it?"”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Michelle Bailey

Michelle Bailey

Therapist

Virtual • Tumwater, WA


“I specialized in working with both adults and teens who struggles with behavioral, mental/emotional concerns to include traumatic experiences, substance use, mood disorders/ depression, anxiety, loss and grief issues and adjustment concerns; family...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person • Chehalis, WA


“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Ashley Thomas

Ashley Thomas

Therapist

Virtual • Washington


“I bring a warm, down-to-earth approach to therapy and believe that connection, curiosity, and authenticity are at the heart of healing.”
Cigna + 11 others
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Creative, Empowering, Warm
Dr. Udo Chukwuocha

Dr. Udo Chukwuocha

Psychiatric Mental Health NP

Virtual • Washington


Great to meet you!

Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I'm Udo Chukwuocha, a doctoral-prepared, dual-certified Psychiatric-Mental Health and Family Nurse Practitioner. I'm glad you're here.

I believe mental health care should feel personal, collaborative, and never rushed. My goal is to create a space where you feel heard, respected, and supported while we work together to understand your concerns and develop a treatment plan tailored to your unique needs.

As a dual-certified Family and Psychiatric Nurse Practitioner, I understand the close connection between physical and mental health. I take an integrative, whole-person approach to care, combining medical and psychiatric expertise to support your journey toward lasting wellness.

I provide care for individuals ages 17–64 experiencing anxiety, depression, ADHD, mood disorders, trauma, sleep concerns, burnout, and life transitions, and I look forward to partnering with you on your journey to better mental health.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Maria Tobey

Maria Tobey

Psychiatric Mental Health NP

Virtual • Washington


“My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Yuming Zhu

Yuming Zhu

Therapist

Virtual • Redmond, WA


“I provide a safe, authentic, and welcoming space where clients are met with warmth, genuine listening, and a non-judgmental presence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Walla Walla, WA


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Direct, Empowering
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I am a compassionate and insightful Nurse Practitioner dedicated to understanding the whole person, not just their symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Humorous
Brandon Kruse

Brandon Kruse

Psychiatric Mental Health NP

Virtual • Washington


“Growing up in a large family and spending more than ten years in the military has helped me to develop resilience and empathy, which are at the core of my practice.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Joy Garrett

Joy Garrett

Therapist

Virtual • Washington


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Dr. Jennifer Bernard

Dr. Jennifer Bernard

Therapist

Virtual • Washington


“I offer a more intensive therapeutic approach, utilizing Eye Movement Desensitization and Reprocessing (EMDR) as my primary modality.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Julie Bullock

Julie Bullock

Therapist

Virtual • Washington


My goal is that you feel genuinely seen, supported, and understood in our work together. I bring a warm, grounded, and collaborative style to therapy, helping adults who are navigating anxiety, depression, trauma, relationship stress, and long‐standing emotional patterns. I pay close attention to the deeper themes beneath the surface—your beliefs, your protective strategies, and the ways you’ve learned to cope—so we can create meaningful, lasting change. My goal is to help you feel safe, empowered, and more connected to yourself from the very beginning.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Creative, Open-minded
Scott Green

Scott Green

Therapist

Virtual • Washington


“I emphasize prioritizing oneself to have the most positive impact on others and your own daily life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented

Offers free consultationsView profile and book
Sinead Sims

Sinead Sims

Therapist

Virtual • Washington


“I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Washington


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm
Denise Goin

Denise Goin

Therapist

Virtual • Washington


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm

Offers free consultationsView profile and book
Tim Korm

Tim Korm

Psychiatric Mental Health NP

Virtual • Washington


“I conduct a thorough evaluation of both your mental and physical symptoms, focusing on how they interact to shape your overall well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Edward Schwartz

Edward Schwartz

Therapist

Virtual • Washington


“I take a person-centered approach to therapy. You take the lead in therapy, and my role is to support and help you along the therapeutic process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Alanna Kudeviz

Alanna Kudeviz

Therapist

Virtual • Washington


Hi, I'm Alanna, a Licensed Mental Health Counselor providing telehealth therapy for adults across Florida. I work with individuals experiencing anxiety, ADHD, depression, trauma, and life transitions, especially those who feel stuck in patterns of overthinking, people-pleasing, burnout, emotional overwhelm, perfectionism, or difficulty with focus and follow-through.

Many of the people I work with appear to be managing life on the outside while privately struggling with self-criticism, low self-worth, intrusive or racing thoughts, chronic stress, or the mental exhaustion that comes from feeling like you always have to keep it together. Others come to therapy feeling overwhelmed, disconnected from themselves, or unsure why life feels harder than it seems to for everyone else.

I also have a special interest in supporting individuals navigating the emotional impact of PCOS and other chronic health or hormonal conditions, including challenges related to body image, fatigue, mood changes, stress, and adjusting to life with an ongoing medical condition. If you've been thinking about therapy but aren't quite sure where to start, that's okay. Whether you're ready to begin or simply have questions about how therapy works, feel free to reach out. I'd be happy to talk with you, answer your questions, and help you determine whether working together feels like a good fit.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Creative, Inquisitive, Warm
Marla Seals

Marla Seals

Therapist

Virtual • Washington


“I have dedicated my career to providing quality therapeutic services and interventions to marginalized communities, including black single-mothers, black women and men that are justice-involved...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Patrick Allen Cortado

Patrick Allen Cortado

Psychiatric Mental Health NP

Virtual • Washington


“I have worked in multiple settings such as Retail Clinic, Psychiatry, home health, neurology, bariatrics/bariatric surgery, medical weight-loss and currently providing care to patients in multiple states mainly focussing on Psychiatric care such as...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Dr. Trina Armstrong

Dr. Trina Armstrong

Therapist

Virtual • Washington


“I see people, not as problems to fix, but as whole human beings shaped by what they have lived through.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Trisha Thorson

Trisha Thorson

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker (LCSW) with extensive experience in both medical social work and mental health counseling. I have dedicated my career to helping individuals and couples experiencing crisis. anxiety, depression, life transitions, relationship challenges, and trauma. As an experienced therapist, I work with individual adults and couples to navigate life’s challenges with compassion and clarity. I offer affordable flexible teletherapy with evening and weekend appointments.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Christine Halterman

Christine Halterman

Therapist

Virtual • Washington


“My goal isn't to "fix" you (because you're not broken), it's to help you reconnect with yourself, identify your goals and move forward in a way that feels authentic to you.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.