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Find a Cigna therapist in Lynnwood, WA

Book a therapist or psychiatrist in Lynnwood, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lynnwood, WA

Access mental health support in Lynnwood with Cigna coverage through Headway's network of 1,871 licensed providers. With copays ranging from $0-$40, you can connect with therapists for in-person or virtual sessions as soon as next day, focusing on your care without financial stress.

Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Joy Uduehi

Joy Uduehi

Psychiatric Mental Health NP

Virtual • Washington


“My focus is not just symptom management, it includes helping you build mental wealth through resilience, clarity, emotional balance, and sustainable well-being.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Annmarie Carr

Annmarie Carr

Therapist

Virtual • Washington


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jane Riley

Jane Riley

Therapist

Virtual • Washington


“My approach centers on you. You know yourself best, and I'm here to walk alongside you as we explore what's difficult and find a path forward.”

Anxiety, Chronic conditions, Depression, End of life care,

Empowering, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

India Harris

India Harris

Therapist

Virtual • Washington


“I aim to not only provide clients with support, but with knowledge and tools to reduce the impact of their symptoms on their daily functioning.”

Anxiety, Depression, Identity issues, Maternal mental health,

Challenging, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Mauricio Perez

Mauricio Perez

Therapist

Virtual • Washington


“During that time, I gained a deeper understanding of the human experience and struggle. It shaped me as a therapist and has since helped me identify people's deeper issues as well as give concrete and practical advice.”

Anxiety, Cultural & ethnic issues, Depression, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Kylie Munoz

Kylie Munoz

Therapist

Virtual • Washington


“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Paige Jones

Paige Jones

Therapist

Virtual • Washington


“I specialize in EMDR and also use talk therapy, CBT, DBT, and my training in personality disorders to support your healing in a grounded, practical way.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Creative, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jeff Danese

Jeff Danese

Therapist

Virtual • Washington


My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)

ADD/ADHD, Anger management, Anxiety, End of life care,

Challenging, Holistic, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Nora Weiser

Nora Weiser

Therapist

Virtual • Washington


“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”

Anxiety, Bipolar disorder, Depression, Panic disorders,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Carol Moravcik-Diaz

Carol Moravcik-Diaz

Therapist

Virtual • Washington


“My experience with being "on both sides of the couch" has given me a unique perspective, which heavily influences my person-centered practice.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Sean Burson

Dr. Sean Burson

Therapist

Virtual • Washington


I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.

Anxiety, Chronic conditions, Depression, End of life care,

Creative, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
April Monroe

April Monroe

Therapist

Virtual • Washington


“My goal is to partner with you to guide you on a path where you can become the best you and then I'll push you a little more.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Laura Shafer

Laura Shafer

Therapist

Virtual • Washington


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Maria Williams

Dr. Maria Williams

Therapist

Virtual • Washington


I’m a licensed therapist with over nine years of experience working in mental health, including inpatient, crisis, and community-based settings. I have a strong background in supporting individuals who are experiencing depression, anxiety, trauma, mood disorders, psychosis, and substance use challenges.

Anxiety, Bipolar disorder, Depression, Family issues,

Challenging, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Caitlin Jesse

Caitlin Jesse

Therapist

Virtual • Washington


“I believe we all possess an innate wisdom that guides us toward growth and healing when faced with life's challenges...”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Direct, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Gina Young

Gina Young

Therapist

Virtual • Washington


“My areas of expertise include: depression, anxiety, fear, self-esteem, interpersonal difficulty, relationship and family conflict... and working with LGBTQ+ identities including providing gender-affirming care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Participatory, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Scott Cecil

Scott Cecil

Therapist

Virtual • Washington


“My approach is to build a connection that gives you the courage to manage difficult things, to increase your optimism, feelings of hope, and emotional resilience.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dzevad Hujdurovic

Dzevad Hujdurovic

Therapist

Virtual • Spokane, WA


“My therapeutic approach revolves from CBT and Accept and Commitment Therapy. In addition, I seek to build off of client's strengths and tailor treatment towards client's unique needs and circumstances.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Julia Davis

Julia Davis

Therapist

Virtual • Washington


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Alison Burke

Alison Burke

Therapist

Virtual • Washington


“My approach to therapy is that the client is the owner of their story. I use certain theories and techniques such as CBT, narrative, and person-centered therapy.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Daniel Simpkins

Daniel Simpkins

Therapist

Virtual • Washington


“My philosophy is that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.”

Anger management, Anxiety, Depression, End of life care,

Empowering, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Avi Levin

Avi Levin

Therapist

Virtual • Washington


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Pedro Ruiz

Pedro Ruiz

Therapist

Virtual • Washington


“He has a Master's of Science in Professional Counseling, with 20+ years of experience with addiction counseling, and depression, anxiety, PTSD, and trauma.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Direct, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Zona Petrelli

Zona Petrelli

Therapist

Virtual • Washington


“My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Unwanaobong Udoko

Unwanaobong Udoko

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.

My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.

My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.

Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Ray Kaffer

Ray Kaffer

Therapist

Virtual • Washington


“Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Elizabeth Mukasa

Elizabeth Mukasa

Therapist

Virtual • Washington


Hi! I'm Elizabeth, a Licensed Clinical Social Worker. I believe that healing happens in spaces where you feel truly seen and understood. With my background in both mental health and theology, I create a therapeutic environment that honors your full identity—cultural, spiritual, and personal. Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting individuals across all life stages.

Anxiety, Cultural & ethnic issues, Depression, Identity issues,

Affirming, Direct, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Zunaira Mian

Zunaira Mian

Therapist

Virtual • Washington


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Anger management, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • University Place, WA


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Washington


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Beth Rousseau

Beth Rousseau

Therapist

Virtual • Washington


“I'm a Licensed Mental Health Counselor and Board-Certified Music Therapist (BC-MT) — one of the few therapists in Washington who holds both credentials...”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Alexander Slavin

Alexander Slavin

Therapist

Virtual • Washington


“I'm warm — but I won't let you stay comfortable in patterns that are keeping you stuck, and I won't push you faster than you're ready to move.”

Anger management, Anxiety, Depression, Eating disorders,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Washington


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Jonathan Monroe

Jonathan Monroe

Therapist

Virtual • Washington


My commitment to you as your therapist is to help promote a feeling of autonomy, relatedness and competence to where you can live life more freely with meaning and purpose. I have a career experience in a variety of professional therapy work-related duties and environments, tele-health, inpatient / outpatient atmospheres, and a variation of other different professional roles of counseling positions over the past 30 years.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Yancun Wisseh

Yancun Wisseh

Therapist

Virtual • Washington


“The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Participatory

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Iona Price-Feinstein

Iona Price-Feinstein

Therapist

Virtual • Washington


“I am a certified and experienced professional with training and expertise within the area of addictions, substances of abuse, incest, sexual traumatization and Domestic Violence.”

Anger management, Anxiety, Depression, End of life care,

Creative, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Washington


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Direct, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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