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Find a Cigna therapist in Lynnwood, WA

Book a therapist or psychiatrist in Lynnwood, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lynnwood, WA

Access mental health support in Lynnwood with Cigna coverage through Headway's network of 1,870 licensed providers. With copays ranging from $0-$40, you can connect with therapists for in-person or virtual sessions as soon as next day, focusing on your care without financial stress.

Allison Palmer

Allison Palmer

Therapist

Virtual • Washington


“I provide a calm, compassionate environment where we can work together to help you feel more grounded and confident.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Sheilah Mbatai

Sheilah Mbatai

Psychiatric Mental Health NP

Virtual • Washington


“Taking the first step toward better mental health is an act of courage, and I am here to support you every step of the way.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Diana Thornburg

Diana Thornburg

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting my clients exactly where they are at and partnering with them on their journeys to wellness.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Stephanie Haywood

Stephanie Haywood

Therapist

Virtual • Washington


“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Creative, Empowering, Energetic

Accepts Cigna, Regence BlueShield of Washington, Carelon Behavioral Health,

Alexandra Acquaviva

Alexandra Acquaviva

Therapist

Virtual • Washington


“My approach is collaborative and empathetic, grounded in active listening and creating a space where clients feel heard and accepted without judgment.”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Laurie Ferrell

Laurie Ferrell

Therapist

Virtual • Yelm, WA


“I specialize in trauma, complex PTSD, bipolar disorder, schizoaffective disorder, depression, and personality disorders.”

Anxiety, Depression, Grief or loss, Identity issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Washington


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Evan Reyna

Evan Reyna

Therapist

Virtual • Washington


“I have come to witness how connection is a foundational building block to our wellness; this is a guiding belief in how I approach therapy.”

Anger management, Anxiety, Depression, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Samantha Swartz

Samantha Swartz

Psychiatric Mental Health NP

Virtual • Washington


“I believe that personalized care is essential for women's well-being, particularly when it comes to maternal mental health.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Washington


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Megan Mitchell

Megan Mitchell

Therapist

Virtual • Washington


“Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing.”

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Shervonne Banks

Shervonne Banks

Therapist

Virtual • Bellevue, WA


“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • Washington


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Christopher Elliott

Christopher Elliott

Therapist

Virtual • Washington


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
David Robertson

David Robertson

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to meet you where you are, help you identify the goals that matter to you, and provide guidance and support as you work toward them.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Alexandrea Orozco

Alexandrea Orozco

Therapist

Virtual • Washington


“I believe that you are the expert of your own story, and that your strengths can help you overcome the challenges you're facing.”

Anxiety, Eating disorders, OCD, Stress management,

Energetic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington


Great to meet you!

I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Frank Coleman

Frank Coleman

Therapist

Virtual • Washington


“Our sessions are focused on real progress. We work through what's most stuck and I give you concrete tools to carry into your daily life...”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Energetic

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Vanessa Ngea

Dr. Vanessa Ngea

Psychiatric Mental Health NP

Virtual • Washington


Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Linda Belzinor

Linda Belzinor

Psychiatric Mental Health NP

Virtual • Washington


“These experiences continue to shape my warm, collaborative, and patient-centered approach to psychiatric care.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Melissa Tucker

Melissa Tucker

Therapist

Virtual • Seattle, WA


“I use creativity and expressiveness to work with clients who are great "thinkers" and want to become better "feelers", more comfortable with their emotional states.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Cynthia Love

Cynthia Love

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“I believe good psychiatric care starts with understanding the whole picture, not just checking symptoms off a list.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Participatory, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jacquelin Joffray

Jacquelin Joffray

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic approach when offering thoughtful recommendations, treatment options, ongoing medication management...”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Kelly Smith Costello

Kelly Smith Costello

Therapist

Virtual • Washington


I am a licensed Mental Health Counselor ( LMHC) who provides warm, supportive space for individuals seeking growth and healing. I specialize in anxiety, depression, trauma, life transitions, and relationship concerns, using evidence based approaches tailored to each client. My goal is to help clients feel understood, empowered, and confident as they work toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Amanda Presho

Amanda Presho

Therapist

Virtual • Washington


“Clients can expect a compassionate and supportive environment where they work collaboratively with me to explore challenges, set goals, gain insight, and develop practical strategies for personal growth.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Josh Stabbert

Josh Stabbert

Therapist

Virtual • Washington


“You can expect a space to come and truly be seen. When we work together, we'll collaborate, we'll challenge perspectives and old beliefs, we'll get curious together, while learning new tools to help navigate challenges.”

Anxiety, Chronic conditions, Depression, Identity issues,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.

As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Latoya Henry-Morrison

Latoya Henry-Morrison

Psychiatric Mental Health NP

Virtual • Washington


I am Latoya Henry-Morrison, a board-certified psychiatric mental health practitioner who is experienced in the management of patients with varying mental and behavioral health needs, from all ages and stages of development, all across the lifespan. My background as a professional registered Nurse has equipped me with the relevant prerequisites of being a nurturer, which I believe is one of the most important attributes that aids patients in achieving their individual health goals sooner. I am a compassionate, caring, and empathetic individual who strives to be a voice for the voiceless and advocate for those who need guidance towards gaining and sustaining optimal baseline health.

I currently have the privilege of working with and caring for patients from both the paediatric and adult population, who present with varying psychiatric disorders, including anxiety, bipolar, OCD, PTSD, and insomnia, to name a few, by utilizing scientifically based practices/ approaches. I wholeheartedly believe that mental health is cohesive with all other aspects of life and thus examines the patient's environmental, social, emotional, and situational health to appropriately guide them in sustaining and obtaining holistic well-being

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Natalie Marshall

Natalie Marshall

Therapist

Virtual • Washington


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Latresha Wade

Latresha Wade

Psychiatric Mental Health NP

Virtual • Auburn, WA


“My approach is calm, compassionate, and practical but also in the belief that every person's story, strengths, and challenges are unique.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Energetic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Annmarie Carr

Annmarie Carr

Therapist

Virtual • Washington


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Bintou Diaby

Bintou Diaby

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take the time to truly understand who you are, not just your symptoms. By exploring your patterns, experiences, and strengths, together we can create a highly-individualized treatment plan tailored to your goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Mauricio Perez

Mauricio Perez

Therapist

Virtual • Washington


“During that time, I gained a deeper understanding of the human experience and struggle. It shaped me as a therapist and has since helped me identify people's deeper issues as well as give concrete and practical advice.”

Anxiety, Cultural & ethnic issues, Depression, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dayo Momoh

Dayo Momoh

Psychiatric Mental Health NP

Virtual • Spokane, WA


Psychiatric Care for Anxiety, Depression, ADHD, Bipolar Disorder, PTSD & Life Stress

I’m Dayo Momoh, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based psychiatric care, medication management, and therapy for adults.

I specialize in treating:

  • Anxiety disorders, excessive worry, and panic attacks
  • Depression, low motivation, and mood disorders
  • ADHD, focus, concentration, and executive functioning difficulties
  • Bipolar disorder and mood instability
  • PTSD, trauma, and emotional distress
  • OCD, intrusive thoughts, overthinking, and rumination
  • Insomnia and sleep difficulties
  • Stress, burnout, and adjustment to life changes
  • Work, relationship, family, and cultural stressors

Many of my patients seek care because they feel anxious, depressed, overwhelmed, emotionally exhausted, unfocused, unmotivated, or simply not like themselves. These symptoms may be affecting work, relationships, sleep, productivity, or everyday life. Others have tried psychiatric medications before but are still struggling with symptoms or unwanted side effects.

I help patients work toward greater stability, clarity, focus, emotional balance, and confidence through personalized psychiatric treatment that addresses the person—not just the diagnosis.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jane Riley

Jane Riley

Therapist

Virtual • Washington


“My approach centers on you. You know yourself best, and I'm here to walk alongside you as we explore what's difficult and find a path forward.”

Anxiety, Chronic conditions, Depression, End of life care,

Empowering, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Carol Tallant

Carol Tallant

Therapist

Virtual • Washington


“I've spent 20 years specifically with women working through sexual trauma, childhood abuse, and other interpersonal trauma, which means I'm not guessing at what that takes.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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