Find a Cigna therapist in Lynnwood, WA
Book a therapist or psychiatrist in Lynnwood, WA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lynnwood, WA
Access mental health support in Lynnwood with Cigna coverage through Headway's network of 1,870 licensed providers. With copays ranging from $0-$40, you can connect with therapists for in-person or virtual sessions as soon as next day, focusing on your care without financial stress.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
George Wangai
Psychiatric Mental Health NP
Virtual & in-person
12623 East Sprague Avenue, Spokane Valley, WAI am a Board-Certified Psychiatric Nurse Practitioner with 18years of nursing experience dedicated to improving mental health outcomes and well-being across diverse populations. I am a graduate of Saint Louis State University, Trudy Busch Valentine School of Nursing’s master’s program. My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management and ongoing support
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Providence Health Plan,
Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.
Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
I am a highly experienced mental health professional with over 31 years of practice in diagnosing and prescribing medication for depressive disorders, bipolar disorder, and attention deficits. My primary focus is on stabilizing your mood and helping you achieve a better quality of life.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss, Identity issues, Maternal mental health, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, OCD, Panic disorders, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.
I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.
As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD, Panic disorders, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Some people arrive feeling mentally exhausted—like their mind is running a marathon they never signed up for. Maybe anxiety keeps you on edge, depression has drained your motivation, or ADHD makes everyday tasks feel harder than they should. Whatever brought you here, my role is simple: help you sort through the noise and find a clearer path forward. I work with adults navigating anxiety, depression, mood disorders, ADHD, and life transitions, creating a space where you can talk openly, think clearly, and begin making meaningful changes.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, LGBTQIA+, OCD, Panic disorders, PTSD, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I help adults and adolescents navigate ADHD, anxiety, depression, stress, burnout, sleep difficulties, and other mood-related concerns. I also work with individuals experiencing PTSD, OCD, PMDD, and mood-related challenges. who are seeking supportive, effective treatment.
I offer thoughtful medication management alongside CBT-informed and supportive therapy strategies. Whether you’re seeking care for the first time or exploring a different approach, I want you to feel comfortable asking questions, sharing concerns, and being yourself.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+, Panic disorders, PTSD, Stress management, Transgender issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.
Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!
📅 Book an appointment now! Same day appointment available, 9am to 9pm central time
Understanding Your Issues:
I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
As a dually certified provider, I offer a unique blend of clinical precision and compassionate, holistic care for both the body and soul. My journey began in 1995 as a nurse, followed by earning my medical degree in 2002 and completing a residency in General Pathology in Postgraduate Education Academy, Kharkov, Ukraine, which provided me with a profound understanding of the biological foundations of health. In 2006, I met my future husband and moved to the United States.
In the United States, I advanced my nursing career, working as a Registered Nurse and becoming a Family Practice Nurse Practitioner (FNP) in 2019. During this time, I managed complex primary care and detoxification protocols for adults and adolescents in behavioral health inpatient settings. In 2024, I achieved my Doctorate in Nursing Practice (DNP) and certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP).
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Panic disorders, Sleep disorder, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues, OCD, Panic disorders, PTSD, Transgender issues,
Accepts Cigna, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a licensed mental health counselor and substance use disorder profession in the state of Washington with over 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Regence BlueShield of Washington Medicare Advantage,
Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.
With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.
Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered care. My practice focuses on adults and adolescents navigating anxiety, mood disorders, and emotional challenges. I began my career as a nurse, where I witnessed firsthand the profound impact that compassionate care can have — that experience is what inspired me to specialize in mental health.
I believe in listening first and understanding your unique story before anything else. My goal is to create a space where you feel truly heard and understood, so we can build a personalized treatment plan that supports your healing and lasting well-being. Outside of my practice, I enjoy family time and traveling.
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, PTSD, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































