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Find a Cigna therapist in Lynnwood, WA

Book a therapist or psychiatrist in Lynnwood, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lynnwood, WA

Access mental health support in Lynnwood with Cigna coverage through Headway's network of 1,871 licensed providers. With copays ranging from $0-$40, you can connect with therapists for in-person or virtual sessions as soon as next day, focusing on your care without financial stress.

Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • Washington


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, United Healthcare,

Emily Simoneau

Emily Simoneau

Psychiatric Mental Health NP

Virtual • Washington


“I believe that mental health care should be a safe, supportive, and non-judgmental space where you feel comfortable sharing your experiences.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Lucy Mwangi

Lucy Mwangi

Psychiatric Mental Health NP

Virtual • Washington


As a Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with Radiance Psychiatry and Wellness, I take a whole‐person approach to mental health care. I recognize that emotional well‐being is shaped by many factors — physical health, stress, relationships, and life experiences — and I work with clients to address each of these areas.

I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.

My goal is to help you build resilience, gain insight, and move toward a healthier, more balanced life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Sreya Vemula

Sreya Vemula

Therapist

Virtual • Washington


I specialize in trauma, PTSD, complex trauma, BPD, emotional dysregulation, and dissociation. I am an EMDR-trained therapist with advanced training in DBT, and I earned my master’s in Clinical Mental Health Counseling from Northwestern University. I care deeply about helping people understand themselves without judgment while making meaningful changes in their lives. I believe therapy can be both compassionate and purposeful.

Chronic conditions, Cultural & ethnic issues, Depression, End of life care,

Direct, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Elizabeth Tata-Acha

Dr. Elizabeth Tata-Acha

Psychiatric Mental Health NP

Virtual • Washington


“I have a doctorate degree in nursing with a specialty in psychiatric mental health across the lifespan.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Iman Yunis

Dr. Iman Yunis

Psychiatric Mental Health NP

Virtual • Washington


I am Dr. Iman Yunis, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental health and overall quality of life. I provide compassionate, evidence-based psychiatric care to adults experiencing concerns such as anxiety, depression, mood disorders, stress, and other mental health challenges.

My approach is centered on understanding each person as a whole not simply focusing on a diagnosis. I believe that feeling heard, respected, and understood is an important part of the healing process. I strive to create a supportive and nonjudgmental environment where clients feel comfortable discussing their concerns and working toward meaningful goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Hannah Gibson

Hannah Gibson

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I'm a warm, open, and non-judgmental provider, and my goal is to help you live your highest quality of life through medication, therapy, or both.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Ida Ramos

Ida Ramos

Therapist

Virtual • Washington


Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Rachel Hill

Dr. Rachel Hill

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, my focus is on listening to your story and understanding your mental health challenges.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Humorous

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jerrold Jackson

Jerrold Jackson

Therapist

Virtual • Washington


“I strive to educate, inspire, and assist people with creating positive, meaningful lives for themselves.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Brenda Kawas

Brenda Kawas

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines medication management with supportive, skills-based therapies, always tailored to each person's needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Zachary Hackbarth

Zachary Hackbarth

Therapist

Virtual • Washington


“Zach is eclectic in his approach as he uses his diverse training to apply what is appropriate to best help his clients.”

ADD/ADHD, Anxiety, Depression, Family issues,

Challenging, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Deana Bieker

Deana Bieker

Therapist

Virtual • Washington


Hi, I’m Deana, a Licensed Mental Health Counselor who believes that feeling heard and understood is the foundation for meaningful change. Beginning counseling can be a big step, and I’m honored to provide a safe and welcoming space where you can feel comfortable being yourself. I have experience supporting adults and seniors, as well as couples, and families across diverse communities and settings, including military personnel and their families.

Anger management, Anxiety, Family issues, Physical health issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Mia Bush

Mia Bush

Therapist

Virtual • Washington


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Erin Schober

Erin Schober

Therapist

Virtual • Washington


“I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant challenges.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

LeAnn Bauernfeind

LeAnn Bauernfeind

Psychiatric Mental Health NP

Virtual • Washington


“I provide compassionate, evidence-based psychiatric care with a focus on understanding the whole person—not just a diagnosis.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

JoLee Scott

JoLee Scott

Therapist

Virtual • Washington


“I've lived through much of what I now help others face—abuse, narcissism, toxic marriages, hostile divorces, raising kids in chaos, religious abuse, even addiction.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Direct, Empowering

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Jack Luadzerss

Dr. Jack Luadzerss

Therapist

Virtual • Washington


“My primary approach of therapy is the use of a Cognitive Behavioral model, which focuses first on what people are thinking about how they feel and believe...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Erin Earle

Erin Earle

Therapist

Virtual • Washington


“I especially love helping women discover their inherent strength and resilience through mindful self-compassion.”

Anxiety, Depression, Eating disorders, Family issues,

Empowering, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Caleb Gutierrez

Caleb Gutierrez

Therapist

Virtual • Washington


“My clinical expertise is uniquely informed by over a decade of experience in Emergency Medical Services (EMS), where I worked on the frontlines of crisis and trauma.”

ADD/ADHD, Anxiety, Depression, Family issues,

Direct, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Korry Gilbert

Korry Gilbert

Therapist

Virtual • Washington


“My approach is person-centered, collaborative, and trauma-informed. I believe you are the expert in your own life, and my role is to walk alongside you without judgment.”

ADD/ADHD, Anger management, Anxiety, Grief or loss,

Challenging, Humorous, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Chioma Nwokoro

Chioma Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“She has decades of extensive experience and expertise in psychiatric nursing working with the underserved, underprivileged, and vulnerable populations.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual • Washington


Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Participatory

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Heather Riley

Heather Riley

Therapist

Virtual • Washington


“I believe healing happens when we create space to slow down, tune in, and get curious about what's really going on — in the mind, body, and nervous system.”

Anxiety, Cultural & ethnic issues, Family issues, Identity issues,

Creative, Energetic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Walla Walla, WA


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Direct, Empowering

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Sarina Singhi

Sarina Singhi

Psychiatric Mental Health NP

Virtual • Washington


“I respect the autonomy of the people I work with. I provide information, and help you to make the best decisions for you.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Toni Latham

Toni Latham

Therapist

Virtual • Washington


“My approach is collaborative, supportive, and focused on helping you feel confident in creating positive change.”

Anxiety, Depression, Diabetes, Family issues,

Direct, Humorous, Participatory

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Washington


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Sussan Nwogwugwu

Sussan Nwogwugwu

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a safe, nonjudgmental, and collaborative environment where patients feel heard, supported, and empowered...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Stephanie Tio

Stephanie Tio

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should never feel one-size-fits-all. I take an evidence-based, whole-person approach while getting to know you beyond your symptoms.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Amy Walker

Amy Walker

Therapist

Virtual • Washington


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jennifer Medina

Jennifer Medina

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“When you meet with Jennifer, you can expect a warm atmosphere filled with genuine compassion and understanding.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Shannon Jackson

Shannon Jackson

Psychiatric Mental Health NP

Virtual • Washington


“From our sessions together, I want to set expectations and goals and start building trust between us.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Ugo Amalaha

Ugo Amalaha

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines evidence-based therapy, medication management, and practical coping strategies to support lasting mental wellness.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Ruth Nyasimi

Ruth Nyasimi

Psychiatric Mental Health NP

Virtual • Bellevue, WA


Hi, I'm Ruth. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing and behavioral health, and I am deeply committed to providing compassionate, personalized care. My experience includes inpatient behavioral health, psychiatric nursing, hospice care, and community-based settings, which has given me the opportunity to support people through many different stages of life and healing. I work with adolescents, adults, and older adults facing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, insomnia, stress, and other mental health challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Grace Madueke

Grace Madueke

Psychiatric Mental Health NP

Virtual • Washington


“I am a doctorate-level licensed mental health professional who works with adults navigating anxiety, depression, trauma, emotional overwhelm, life transitions, and relationship challenges.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Ebony Story

Ebony Story

Psychiatric Mental Health NP

Virtual • Washington


“I work closely with my clients to develop personalized treatment plans and ensure they feel empowered every step of the way.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.