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Find a Cigna therapist in Edmonds, WA

Book a therapist or psychiatrist in Edmonds, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Edmonds, WA

Headway supports both talk therapy and medication management for Cigna members in Edmonds, with copay ranges from $0-$50 per session. Many providers offer free consultations to help you find the right fit among 1,843 licensed professionals nationwide.

Dr. Agnes Mbatia

Dr. Agnes Mbatia

Psychiatric Mental Health NP

Virtual & in-person • 4.6 mi away

19217 36th Avenue West, Lynnwood, WA

“I take the time to understand each client's unique experiences, concerns, and goals, and I work with you to develop a treatment approach that feels comfortable and meaningful.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Autumn Halliwell

Autumn Halliwell

Therapist

Virtual & in-person • 5.4 mi away

2027 196th Street Southwest, Lynnwood, WA

Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

Anxiety, Chronic conditions, Depression, Identity issues,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away

16504 9th Avenue Southeast, Mill Creek, WA

“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jessica Kwon

Jessica Kwon

Therapist

Virtual & in-person • 8.3 mi away

9500 Roosevelt Way Northeast, Seattle, WA

I'm an AuDHD Licensed Independent Clinical Social Worker and Substance Use Disorder Professional Trainee whose mission is to help people who feel out of place, lost, or different reconnect with their confidence, find a sense of belonging, and rediscover their most authentic selves. My work is grounded in neurodivergent-affirming, LGBTQIA2S+-affirming, and anti-oppressive care. It's important to me to offer a space where people can reclaim their full selves, without the pressure to mask or shrink to be understood.

Since 2015, I've worked in community mental health — supporting adults in crisis as part of a voluntary short-term inpatient crisis triage team, connecting people experiencing homelessness with resources as an outreach case manager, and working as a therapist with kids, youth, and families.

These experiences have shaped my specialties: ADHD, Level 1 Autism, anxiety, depression, trauma, and substance use. The population I serve are youth 13+, young adults, and families.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Constance Stevenson

Constance Stevenson

Therapist

Virtual & in-person • 9.8 mi away

9017 Evergreen Way, Everett, WA

“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”

Anxiety, Depression, End of life care, Family issues,

Direct, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Julia Porter

Julia Porter

Therapist

Virtual & in-person • 10 mi away

1455 Northwest Leary Way, Seattle, WA

“I believe therapy works best when you feel safe, seen, and met exactly where you are, not where you "should" be.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

2033 6th Avenue West, Seattle, WA

“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

1721 Hewitt Avenue, Everett, WA

“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Karla Mancero

Karla Mancero

Therapist

Virtual & in-person • 13 mi away

4020 East Madison Street, Seattle, WA

“I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self and others.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Lisa Smith

Lisa Smith

Therapist

Virtual & in-person • 14 mi away

219 Moe Street Northeast, Poulsbo, WA

“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”

ADD/ADHD, Chronic conditions, Depression, Family issues,

Holistic, Humorous, Participatory

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Navnoor Gill

Navnoor Gill

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

2033 6th Avenue, Seattle, WA

I am Navnoor Gill, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing and experience providing psychiatric care in outpatient and telehealth settings.

My clinical experience includes psychiatric evaluations, medication management, treatment planning, and ongoing monitoring for adults experiencing a variety of mental health concerns. I am passionate about helping individuals improve their mental health, restore emotional balance, and enhance their overall quality of life.

I believe every patient deserves compassionate, personalized, and evidence-based care. My approach begins with listening to each patient's concerns, understanding their unique experiences, and working collaboratively to identify appropriate treatment options.

My goal is to provide a supportive, nonjudgmental environment where patients feel comfortable discussing their concerns and empowered to actively participate in their treatment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Creative, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Christian St. Jacques

Christian St. Jacques

Therapist

Virtual & in-person • 14 mi away

4030 Lake Washington Boulevard Northeast, Kirkland, WA

“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Tori McBride

Tori McBride

Therapist

Virtual & in-person • 15 mi away

1975 112th Avenue Northeast, Bellevue, WA

“My goal for therapy is to create a safe and compassionate environment where we can build a genuine relationship aimed at implementing strategies that work best for you.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Direct, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Toun Altharwa

Toun Altharwa

Therapist

Virtual & in-person • 16 mi away

12729 Northup Way, Bellevue, WA

I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Micah Kurtz

Micah Kurtz

Therapist

Virtual & in-person • 15 mi away

2200 112th Avenue Northeast, Bellevue, WA

“I believe clients already have what they need to heal. My role is to work empathetically around thoughts, feelings, motivations, and goals.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Stephen Lee

Stephen Lee

Therapist

Virtual & in-person • 16 mi away

12737 Northeast Bel Red Road, Bellevue, WA

“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

11900 Northeast 1st Street, Bellevue, WA

“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Humorous

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

11900 Northeast 1st Street, Bellevue, WA

“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Ruth Mongare

Ruth Mongare

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

11900 Northeast 1st Street, Bellevue, WA

“I believe you are the expert of your own lived experience. I deeply value collaboration and partnership as we work toward the shared goal of optimizing your mental health, restoring balance, and helping you move forward with clarity and confidence.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Energetic, Holistic, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Lauren Cotton

Lauren Cotton

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

5492 South Harbor Avenue, Freeland, WA

“Sessions are grounded in warmth, curiosity, and respect. I prioritize creating a space where you feel safe to be honest and explore what's coming up without judgment.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

1380 112th Avenue Northeast, Bellevue, WA

“I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

1106 Columbia Avenue, Marysville, WA

“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Participatory, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

11900 Northeast 1st Street, Bellevue, WA

“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 13 mi away

701 5th Avenue North, Seattle, WA

Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • 25 mi away

229 West Snoqualmie River Road Northeast, Carnation, WA

Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

6100 Southcenter Boulevard, Tukwila, WA

Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 25 mi away

707 South Grady Way, Renton, WA

“My belief that the relationship between therapist and client is the first key to therapeutic change.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person • 25 mi away

15 South Grady Way, Renton, WA

“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

1915 140th Avenue Northeast, Bellevue, WA

I am a doctorally prepared, and ANCC board-certified psychiatric mental health nurse practitioner dedicated to providing holistic mental health care to individuals across the lifespan. With 14+ years of multidisciplinary nursing / clinical experience and a strong educational foundation including a doctorate, dual-master's degree and a bachelor's of science degree in nursing, I am committed to address your needs, provide supportive and collaborative environment for your healing, growth and well-being. At Nifely Health, I offer a free 15 minute consultation, flexible appointments to accommodate your schedule, after-hour virtual visits on weekdays, and weekends from 7:00am until 10:00pm MST.

Call or Email me for a free 15 minute consultation now - WA (425) 357 2672 | WY (307) 298-3008 | TX (972) 640 1258

Services:

Talk Therapy: evidence-based interventions tailored to individual needs.

Medication management: expert assessment, prescribing and monitoring psychotropic medications.

Focus treatment areas includes:

Anxiety

Depression

Panic Disorders

Sleep Disorders

Eating Disorders

Psychotic Disorders

Adjustment Disorders

Personality Disorders

Bipolar/Manic Depressive Disorders

Post-Traumatic Stress Disorders (PTSD)

Obsessive-Compulsive Disorder (OCD)

Attention Deficit Disorder (ADD/ADHD)

Maternal Mental Health (Prenatal and Postpartum)

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Jackie Szarka

Dr. Jackie Szarka

Psychologist

Virtual & in-person

903 East Main Street, Auburn, WA

“I believe that people can be incredibly resilient and they can have both the power and the will to change their situation and become healthier.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Participatory

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person

4113 Bridgeport Way West, University Place, WA

“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Heidi Alt

Heidi Alt

Therapist

Virtual & in-person

417 121st Street South, Parkland, WA

“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”

Anger management, Anxiety, Depression, End of life care,

Affirming, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person

677 Woodland Square Loop Southeast, Lacey, WA

I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best. I choose not to do therapy alone, so if you are looking for a therapist only without medication you would do better finding someone else.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person

924 Capitol Way South, Olympia, WA

I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Barbara Starr

Barbara Starr

Therapist

Virtual & in-person

1012 Terra Bella Lane, Friday Harbor, WA

“I'm warm and direct. I don't believe in one-size-fits-all treatment. I do believe that creating a compassionate environment for therapy is an essential foundation for personal growth.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Kimberly Lunning

Kimberly Lunning

Therapist

Virtual • Yakima, WA


“I am a Licensed Mental Health Counselor (LMHC) and Licensed Substance Use Disorder Professional (SUDP) with over 20 years of experience providing evidence-based therapy to adults, with a specialized focus on geriatric mental health, trauma, and...”

Anxiety, Depression, End of life care, Physical health issues,

Challenging, Creative, Direct

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Fred Moline

Fred Moline

Psychiatric Mental Health NP

Virtual • Washington


“I combine evidence-based care with a creative, holistic approach, drawing from my passion for art and understanding how environments shape mental well-being.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Washington


Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.

With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.

Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.

Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Shannon Jackson

Shannon Jackson

Psychiatric Mental Health NP

Virtual • Washington


“From our sessions together, I want to set expectations and goals and start building trust between us.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.