Skip to main content
Headway

Find a Cigna therapist in Bothell, WA

Book a therapist or psychiatrist in Bothell, WA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bothell, WA

Bothell residents with Cigna can connect with experienced mental health providers through Headway, with copays ranging from $0-$50. Many providers offer free initial consultations to help you find the right fit.

Dana Young

Dana Young

Therapist

Virtual • Washington


“Each session begins and ends with calming breaths to aid in the process of focus and stress release.”

Anxiety, Relationship issues

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Pascale Davis

Pascale Davis

Psychiatric Mental Health NP

Virtual • Washington


“As a survivor of Complex PTSD myself, I have a special understanding and passion about helping others heal with patience and grace.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Lora Hasse

Lora Hasse

Therapist

Virtual • Washington


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

William Turner

William Turner

Therapist

Virtual & in-person

402 East Yakima Avenue, Yakima, WA

“I support you in understanding where your troubles stem from, how they are maintained and use this as a foundation for change.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Participatory, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Olalekan Oloyede

Olalekan Oloyede

Therapist

Virtual • Washington


“My approach is rooted in creating a safe, nonjudgmental space where clients can explore their thoughts and emotions freely.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Eshana Watson-Gholar

Eshana Watson-Gholar

Therapist

Virtual • Washington


“My therapeutic style is grounded in empathy and empowering clients to explore their strengths and embrace personal growth.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Michelle Bailey

Michelle Bailey

Therapist

Virtual • Washington


“I specialized in working with both adults and teens who struggles with behavioral, mental/emotional concerns to include traumatic experiences, substance use, mood disorders/ depression, anxiety, loss and grief issues and adjustment concerns; family...”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and actively involved in your care.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Stephanie Sanchez

Stephanie Sanchez

Therapist

Virtual • Washington


“My style is warm, down-to-earth, and collaborative. We will work together to understand what is underneath the overwhelm and help you to build tools that actually help with your day-to-day life.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Elizabeth Vital-Gragnani

Elizabeth Vital-Gragnani

Therapist

Virtual • Washington


“Being a registered drama therapist, as well as a mental health counselor, I utilize creativity to unlock rigid ways of thinking in an attempt to release binding patterns and discover new solutions.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Emma Huber

Emma Huber

Therapist

Virtual • Washington


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Affirming, Holistic, Humorous

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Washington


“I'm warm — but I won't let you stay comfortable in patterns that are keeping you stuck, and I won't push you faster than you're ready to move.”

Anger management, Anxiety, Depression, Eating disorders,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Laura Myer

Laura Myer

Therapist

Virtual • Washington


“I believe that daily habits and lifestyle play a vital role in overall wellness, including mental health.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Open-minded, Participatory

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Navauda Miller

Navauda Miller

Therapist

Virtual • Washington


“I believe that as a provider, our job is to hold a mirror up and help each person see themselves more clearly...”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Kia Smith

Kia Smith

Therapist

Virtual • Washington


“I believe every client's story is unique, so I take an individualized, compassionate approach to therapy...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Maya Nelson

Maya Nelson

Therapist

Virtual • Olympia, WA


“I support Black women, people of color, and LGBTQ+ individuals navigating anxiety, trauma, and life transitions.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

James Walker

James Walker

Therapist

Virtual • Washington


I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

John Tomlinson

John Tomlinson

Therapist

Virtual • Washington


“I combine a listening-first approach with structured therapies like CPT and CBT to help you process your experiences and reclaim a sense of peace and purpose.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Elizabeth Allen

Elizabeth Allen

Therapist

Virtual • Washington


“I’m client centered, which simply means I see you as the expert on your own life and keep our focus on your goals.”

Anxiety, Chronic conditions, Depression, End of life care,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Carol Tallant

Carol Tallant

Therapist

Virtual • Washington


“I've spent 20 years specifically with women working through sexual trauma, childhood abuse, and other interpersonal trauma, which means I'm not guessing at what that takes.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Shawn McRae

Shawn McRae

Psychiatric Mental Health NP

Virtual • Washington


“I believe the best care begins with truly listening and creating a space where you feel safe, respected, and never judged.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Angela Danforth

Angela Danforth

Psychiatric Mental Health NP

Virtual • Washington


“I have an extensive background in women's health, but I later transitioned into psychiatry, working with patients with mental illness and substance abuse issues.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Mauricio Perez

Mauricio Perez

Therapist

Virtual • Washington


“During that time, I gained a deeper understanding of the human experience and struggle. It shaped me as a therapist and has since helped me identify people's deeper issues as well as give concrete and practical advice.”

Anxiety, Cultural & ethnic issues, Depression, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Annmarie Carr

Annmarie Carr

Therapist

Virtual • Washington


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jayme Helgeson

Jayme Helgeson

Therapist

Virtual • Washington


“I am skilled at instant rapport enabling me to identify the best therapy to meet you at your point of need.”

ADD/ADHD, Anxiety, Depression, Panic disorders,

Affirming, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Brianna Walsh

Brianna Walsh

Therapist

Virtual • Washington


“I focus on practical, grounded support rather than quick fixes, because real change takes patience and trust.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Washington


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Cathleen Bozek

Cathleen Bozek

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping individuals feel heard, understood, and empowered throughout their mental health journey.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Creative, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jazmyn Janow

Jazmyn Janow

Therapist

Virtual • Washington


“As a mom myself, I understand how these challenges can impact your sense of stability and well-being.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Eve Minnis

Eve Minnis

Psychiatric Mental Health NP

Virtual • Washington


Mental health care shouldn't feel rushed, intimidating, or like you're checking boxes. I believe the best outcomes happen when patients feel comfortable being honest, asking questions, and actively participating in their care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide personalized, evidence-based treatment while remembering that you're much more than a diagnosis. My goal is to help you feel heard, understood, and supported every step of the way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

April Monroe

April Monroe

Therapist

Virtual • Washington


“My goal is to partner with you to guide you on a path where you can become the best you and then I'll push you a little more.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Rimple Guron

Rimple Guron

Therapist

Virtual • Washington


“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
L.E. JiBol

L.E. JiBol

Therapist

Virtual • Washington


I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

ADD/ADHD, Anxiety, Family issues, Grief or loss,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Mara Patterson

Mara Patterson

Therapist

Virtual • Washington


“I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”

ADD/ADHD, Anxiety, Depression, End of life care,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Energetic, Humorous

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Walter Moss

Walter Moss

Therapist

Virtual • Washington


“I work with people navigating all kinds of challenges: addiction (both substance and behavioral), relationship struggles, depression, anxiety, grief, divorce, and major life transitions.”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Empowering, Humorous

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Yuliana Gonzalez

Yuliana Gonzalez

Therapist

Virtual • Washington


Healing starts with being understood. I’m Yuliana Gonzalez, a Licensed Mental Health Clinician specializing in trauma, proudly providing care in both English and Spanish.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.