Find a Cigna therapist in Bothell, WA
Book a therapist or psychiatrist in Bothell, WA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Bothell, WA
Bothell residents with Cigna can connect with experienced mental health providers through Headway, with copays ranging from $0-$50. Many providers offer free initial consultations to help you find the right fit.
ADD/ADHD, Anxiety, Depression, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, End of life care, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health,
Anxiety, Depression, Family issues, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD, Sleep disorder, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, Physical health issues, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Family issues, Grief or loss, Men's issues, OCD, Sleep disorder, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues, OCD, Panic disorders, PTSD, Transgender issues,
Accepts Cigna, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oxford, Providence Health Plan,
If you’re feeling overwhelmed, stuck in painful patterns, or struggling in relationships, you don’t have to navigate it alone. I help individuals and families find greater clarity, healing, and connection. My goal is to create a warm, supportive space where you feel empowered to make meaningful changes in your life.
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
Anger management, Anxiety, Chronic conditions, Depression, Identity issues, Men's issues, Physical health issues, PTSD, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, PTSD, Stress management, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a transmasc, queer therapist. My ongoing, personal journey of exploration definitely informs my work as a psychotherapist.
I’ve been working as a mental health professional for over two decades,I have been helping people navigate systems and life changes throughout my career. My goal is to ensure that everyone feels valued and supported in my practice – gay, lesbian, bi, queer, exploring, neurodivergent, polyamorous, kinky, ASE, intersex gender expansive, genderqueer, transgender, nonbinary, and those who are exploring – I want everyone to feel safe, seen and heard in my office.
The focus of my work over the past 25 years has been on fostering a welcoming and inclusive space for individuals across the LGBTQIA+ spectrum – especially those who are questioning or wanting to explore their queer and trans identities in a safe, inclusive space.
I provide individual therapy and work with older teens, young adults to elder audlts who are exploring their gender identities.
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD, Panic disorders, Sleep disorder, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Hi there, my name is Lee. I am a bi-racial, first-generation Vietnamese-American, and I believe the best therapy happens when we bring our full, authentic selves into the room. I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist. I have a passion for working with couples and diverse populations. My goal is to truly understand and connect, offering a space filled with warmth, radical acceptance, clear accountability, and—fair warning—the occasional painful dad joke.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Relationship issues, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.
Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.
My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.
I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health,
Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, End of life care, Physical health issues, PTSD, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington,
Anxiety, Chronic conditions, Depression, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Curative,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+, Stress management, Substance use / addiction, Transgender issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative,
I specialize in trauma, PTSD, complex trauma, BPD, emotional dysregulation, and dissociation. I am an EMDR-trained therapist with advanced training in DBT, and I earned my master’s in Clinical Mental Health Counseling from Northwestern University. I care deeply about helping people understand themselves without judgment while making meaningful changes in their lives. I believe therapy can be both compassionate and purposeful.
Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Sleep disorder, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































