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Find a Cigna therapist in Bothell, WA

Book a therapist or psychiatrist in Bothell, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bothell, WA

Bothell residents with Cigna can connect with experienced mental health providers through Headway, with copays ranging from $0-$50. Many providers offer free initial consultations to help you find the right fit.

Megan Mitchell

Megan Mitchell

Therapist

Virtual • Washington


“Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing.”

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Todd Swanson

Todd Swanson

Therapist

Virtual • Spokane, WA


“I practice talk therapy — real, honest conversation that helps you understand what's going on and figure out a path forward.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Premera Blue Cross Washington, Aetna,

Jessica Hirte

Jessica Hirte

Therapist

Virtual • Washington


“I work to empower individuals towards being authentic, whole beings. I use a strengths-based approach...”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Open-minded, Participatory

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Washington


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Melissa Pauline

Melissa Pauline

Psychiatric Mental Health NP

Virtual • Washington


“My sessions are collaborative, judgment-free, and focused on helping you slow down, feel seen, and create lasting balance in your life.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Melissa Tucker

Melissa Tucker

Therapist

Virtual • Seattle, WA


“I use creativity and expressiveness to work with clients who are great "thinkers" and want to become better "feelers", more comfortable with their emotional states.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Rebekkah Kelley

Rebekkah Kelley

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I lead with listening. Real listening, where you can feel it. I combine medication management with evidence-based psychotherapy...”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Humorous, Warm

Accepts Cigna, Premera Blue Cross Washington, Aetna,

Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Washington


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jamie Bull

Jamie Bull

Therapist

Virtual • Washington


If you’re feeling overwhelmed, stuck in painful patterns, or struggling in relationships, you don’t have to navigate it alone. I help individuals and families find greater clarity, healing, and connection. My goal is to create a warm, supportive space where you feel empowered to make meaningful changes in your life.

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Queen Szymoniak

Queen Szymoniak

Therapist

Virtual • Washington


“Each client has helped shape my belief that therapy should be collaborative, grounded in trust, and responsive to the unique needs of the person sitting across from me.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Creative, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Josh Stabbert

Josh Stabbert

Therapist

Virtual • Washington


“You can expect a space to come and truly be seen. When we work together, we'll collaborate, we'll challenge perspectives and old beliefs, we'll get curious together, while learning new tools to help navigate challenges.”

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Ronald Graham

Ronald Graham

Therapist

Virtual & in-person

155 North Wynne Street, Colville, WA

“I operate with passion, compassion, and loyalty—without surrendering truth, safety, or accountability.”

Anger management, Anxiety, Depression, Family issues,

Direct, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Anthony Paul

Anthony Paul

Therapist

Virtual & in-person

1111 West Spruce Street, Yakima, WA

“I believe that every person has a unique story and that the journey that brought them to this point in life needs to be honored and understood.”

Anxiety, Depression, Grief or loss, Men's issues,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Mark Morgenstern

Mark Morgenstern

Therapist

Virtual • East Wenatchee, WA


“I am an evidence-based and skills-focused clinician who believes that we all have the answers we need inside of ourselves.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Ayme Krogstad

Ayme Krogstad

Therapist

Virtual • Washington


“I believe you are the expert of your own experience; I'm simply here as your guide with respect, curiosity, and collaboration.”

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Daisy Pluskett

Daisy Pluskett

Therapist

Virtual • Washington


“My approach is warm, collaborative, and person-centered—I strive to create a space where you feel heard, understood, and empowered as we work toward the life you want to build.”

Anxiety, Bipolar disorder, Depression, Family issues,

Empowering, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Wyatt Okeefe

Wyatt Okeefe

Therapist

Virtual • Washington


I am a transmasc, queer therapist. My ongoing, personal journey of exploration definitely informs my work as a psychotherapist.

I’ve been working as a mental health professional for over two decades,I have been helping people navigate systems and life changes throughout my career. My goal is to ensure that everyone feels valued and supported in my practice – gay, lesbian, bi, queer, exploring, neurodivergent, polyamorous, kinky, ASE, intersex gender expansive, genderqueer, transgender, nonbinary, and those who are exploring – I want everyone to feel safe, seen and heard in my office.

The focus of my work over the past 25 years has been on fostering a welcoming and inclusive space for individuals across the LGBTQIA+ spectrum – especially those who are questioning or wanting to explore their queer and trans identities in a safe, inclusive space.

I provide individual therapy and work with older teens, young adults to elder audlts who are exploring their gender identities.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Lois Dracobly

Lois Dracobly

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive space where you feel heard, respected, and involved in your treatment decisions.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Zachary Hackbarth

Zachary Hackbarth

Therapist

Virtual • Washington


“Zach is eclectic in his approach as he uses his diverse training to apply what is appropriate to best help his clients.”

ADD/ADHD, Anxiety, Depression, Family issues,

Challenging, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Lee Gilman

Lee Gilman

Therapist

Virtual • Washington


Hi there, my name is Lee. I am a bi-racial, first-generation Vietnamese-American, and I believe the best therapy happens when we bring our full, authentic selves into the room. I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist. I have a passion for working with couples and diverse populations. My goal is to truly understand and connect, offering a space filled with warmth, radical acceptance, clear accountability, and—fair warning—the occasional painful dad joke.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Christy Stinton

Christy Stinton

Therapist

Virtual • Washington


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Anger management, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Stefanie Staggs

Stefanie Staggs

Therapist

Virtual • Washington


As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.

My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.

I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Dr. Chelsea Moreno

Dr. Chelsea Moreno

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe the best care starts with listening. My approach is collaborative, nonjudgmental, and centered around your unique goals and experiences.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Washington


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Marika Dillon

Marika Dillon

Therapist

Virtual • Bellevue, WA


“Therapy with me is not about "fixing" who you are—it's about understanding how you're wired, supporting your nervous system, and creating a life that feels more sustainable and aligned with who you truly are.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Izehi Eromosele

Dr. Izehi Eromosele

Psychiatric Mental Health NP

Virtual • Washington


“I am known for being compassionate, empathetic, and goal-driven, creating a peaceful and safe space for my patients and their families.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Kimberly Lunning

Kimberly Lunning

Therapist

Virtual • Yakima, WA


“I am a Licensed Mental Health Counselor (LMHC) and Licensed Substance Use Disorder Professional (SUDP) with over 20 years of experience providing evidence-based therapy to adults, with a specialized focus on geriatric mental health, trauma, and...”

Anxiety, Depression, End of life care, Physical health issues,

Challenging, Creative, Direct

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Victoria Smith

Victoria Smith

Therapist

Virtual • Washington


“I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Tumwater, WA


“My approach is collaborative, compassionate, and grounded in understanding each person as a whole - considering their developmental, emotional, relational, and physical well-being.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Allison Palmer

Allison Palmer

Therapist

Virtual • Washington


“I provide a calm, compassionate environment where we can work together to help you feel more grounded and confident.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Sreya Vemula

Sreya Vemula

Therapist

Virtual • Washington


I specialize in trauma, PTSD, complex trauma, BPD, emotional dysregulation, and dissociation. I am an EMDR-trained therapist with advanced training in DBT, and I earned my master’s in Clinical Mental Health Counseling from Northwestern University. I care deeply about helping people understand themselves without judgment while making meaningful changes in their lives. I believe therapy can be both compassionate and purposeful.

Chronic conditions, Cultural & ethnic issues, Depression, End of life care,

Direct, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Patrick Cole

Patrick Cole

Therapist

Virtual • Washington


“My personality is gentle but direct, and it contributes to my patients achieving progress and growth in a firm, nurturing way from the very beginning.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Dr. Jephline Okoth

Dr. Jephline Okoth

Psychiatric Mental Health NP

Virtual • Washington


“I believe seeking support is an important step toward feeling better, and you deserve to feel heard and understood.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Olga Guzman

Olga Guzman

Therapist

Virtual • Washington


“I work especially with expatriates and intercultural individuals facing challenges that impact their emotional and mental well-being...”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Mia Bush

Mia Bush

Therapist

Virtual • Washington


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Donna Winsor

Dr. Donna Winsor

Therapist

Virtual • Washington


“My intent the moment you start is for you to feel safe, cared for, listened to, and above all, understood.”

ADD/ADHD, Anxiety, Depression, End of life care,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • Washington


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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