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Find a Cigna therapist in Bothell, WA

Book a therapist or psychiatrist in Bothell, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bothell, WA

Bothell residents with Cigna can connect with experienced mental health providers through Headway, with copays ranging from $0-$50. Many providers offer free initial consultations to help you find the right fit.

Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Dr. Ruth Currah

Dr. Ruth Currah

Therapist

Virtual & in-person • Tacoma, WA


“I want to empower you to reach your aspirations, It's important to understand yourself and others to make satisfactory decisions.”
Cigna + 8 others
Anger management, Family issues, Relationship issues
Empowering, Inquisitive, Open-minded
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Cigna + 7 others
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • 12 mi away • Seattle, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
Cigna + 16 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Bayley Johnson

Bayley Johnson

Therapist

Virtual & in-person • Sequim, WA


Hi there! My name is Bayley Johnson and I counsel individuals and couples who are seeking relief from grief/loss, trauma, and other difficult life transitions. Whether you are experiencing these events by yourself or with a partner, I can help you let go of the pain, depression, anger, and anxiety that holds you back from living your best life possible.

Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kristin Gurney

Kristin Gurney

Therapist

Virtual & in-person • Vancouver, WA


“My approach is grounded, collaborative, and curious. Therapy offers a place to slow down the noise, understand what's connected, and build practical tools for moving forward with greater clarity, confidence, and self-compassion.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Identity issues, Physical health issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Elizabeth Mukasa

Elizabeth Mukasa

Therapist

Virtual • Washington


Hello! I'm Elizabeth, a Licensed Clinical Social Worker. I believe that healing happens in spaces where you feel truly seen and understood. With my background in both mental health and theology, I create a therapeutic environment that honors your full identity—cultural, spiritual, and personal. Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting individuals across all life stages.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Dr. Sean Burson

Dr. Sean Burson

Therapist

Virtual • Washington


I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Cat Schulz

Cat Schulz

Therapist

Virtual • Washington


“My approach weaves cognitive therapy, emotion-processing, psychoeducation about the brain and nervous system, and skills to build out your toolbox for coping with challenges with a holistic perspective on mind and body.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Heidi Benjamin

Heidi Benjamin

Therapist

Virtual & in-person • Pullman, WA


“Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Andrew Mondoy

Andrew Mondoy

Therapist

Virtual • Washington


“I take a collaborative, client-centered, and eclectic approach, helping you not only explore what's going on but also move toward meaningful, practical changes.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Washington


“My counseling style is warm, nonjudgmental, and collaborative. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts and emotions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Peter Muigai

Peter Muigai

Psychiatric Mental Health NP

Virtual • Washington


“I'm genuinely approachable... I believe getting help should feel like a conversation, not a big, scary step.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Paige King

Paige King

Therapist

Virtual • Washington


“I offer a supportive, judgment-free space, and my style is warm, straightforward, and grounded, with a focus on helping you feel heard while also moving toward real change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Washington


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Karissa Prater

Karissa Prater

Therapist

Virtual • Seattle, WA


“My approach is collaborative, culturally responsive, and focused on helping you build boundaries, confidence, and emotional clarity.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington


Great to meet you!

I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Phillips

Michael Phillips

Therapist

Virtual • Washington


“I'm a disabled veteran who became a therapist because I know firsthand what it means to carry invisible weight.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Open-minded
Dr. Chay Barnes

Dr. Chay Barnes

Psychiatric Mental Health NP

Virtual • Washington


Hi! I'm a doctorally prepared Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife!

I work with individuals across the lifespan experiencing anxiety, depression, ADHD, mood disorders, burnout, hormone-related mood changes, and major life transitions. I take a thoughtful, personalized approach to understanding your concerns and develop an integrative care plan that considers the many factors influencing your mental health and well-being.

My goal is not just symptom relief - it's helping you feel like yourself again.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Holistic, Warm
Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • Washington


“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jogita Rani

Jogita Rani

Psychiatric Mental Health NP

Virtual • Washington


“I'm a psychiatric provider who believes deeply that everyone has the capacity to not just feel better, but to genuinely flourish.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Tameka Parker

Tameka Parker

Therapist

Virtual • Washington


I am a Licensed Mental Health Counselor in Washington State and an Associate Professional Counselor in Georgia, with over a decade of experience providing mental health services. I am also a doctoral student in Counselor Education and Supervision, which allows me to stay grounded in current research and best practices.

I am the owner of Helping Hands Christian Counseling, where I provide individual counseling services to adolescents and adults. My work is rooted in a passion for helping individuals navigate life transitions, heal from past experiences, and develop practical tools for emotional wellness.

I specialize in working with clients experiencing anxiety, depression, trauma, ADHD-related concerns, and life stressors. I also integrate faith-based principles for clients who desire a Christian-centered approach to therapy. My goal is to create a space where clients feel supported, understood, and empowered to grow.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Olusemiloore Omotuyi

Olusemiloore Omotuyi

Psychiatric Mental Health NP

Virtual • Tacoma, WA


Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Brandie Freitas

Brandie Freitas

Therapist

Virtual • Washington


“My hope is that therapy feels less like talking to an expert who has all the answers and more like partnering with someone who is genuinely invested in helping you discover your own strengths and move toward the life you want to build.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Keeya Williams

Keeya Williams

Psychiatric Mental Health NP

Virtual • Washington


I believe everyone deserves to feel heard, understood, and supported. My goal is to create a safe, nonjudgmental space where you can explore your challenges and strengths. Together, we’ll work at your pace to uncover what’s holding you back and help you move toward meaningful, lasting change. Currently serving Washington State residents.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Solution-oriented, Warm
Cristina Sideris

Cristina Sideris

Therapist

Virtual • Washington


I’m Cris, a Licensed Independent Clinical Social Worker with over 28 years of clinical experience offering a compassionate, collaborative approach to therapy. addressing anxiety, depression, low self-esteem, life transitions, trauma recovery, age-related memory changes/dementia, talk therapy, grief and loss. Over the years I learned that healing isn’t about ‘fixing’ people—it’s about helping them reconnect with their own strength, face challenges with courage, and create meaningful change in their lives.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Participatory, Warm
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Tsitsi Solani

Tsitsi Solani

Therapist

Virtual • Tumwater, WA


“I believe that everyone has the power within them to overcome challenges, and my goal is to guide them in this journey.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
ArinNaia Olson

ArinNaia Olson

Therapist

Virtual • Washington


“I view therapy through a holistic, systems-oriented lens, which means I see you as a whole person rather than a collection of symptoms.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Dr. Trevor Duncan

Dr. Trevor Duncan

Therapist

Virtual • Washington


“I specialize in the treatment of post-traumatic stress disorder (PTSD) and complex trauma, helping clients process painful experiences...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Empowering, Open-minded
Ashley Jefferson

Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I take a holistic approach and work on really listening to my patients on what their goals are and how I can best help them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Olivia White

Olivia White

Therapist

Virtual • Washington


“I believe you have the ability to create the change you want for yourself, and I am here to help you uncover that potential.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.