Trauma and PTSD therapists & psychiatrists in Woodbridge, VA

Mental health issues may be difficult to discuss with loved ones, especially if there are cultural barriers. As an Asian American, I experienced the phenomenon of feeling like I had two separate identities. I often felt like an outsider as I questioned “who am I?” While there are many cultural barriers we must face with mental health, you don’t have to face them alone! I can help you navigate your experiences with cultural identification, family communication, children’s mental health, (e.g. depression, anxiety, and/or behavioral concern), parenting, and diversity.

Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.

I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.

Hi, I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m passionate about helping people of all ages feel better and live healthier lives. At Journey to Healthy Living, I provide a safe, supportive space to work through challenges like stress, anxiety, depression, and substance use. My goal is to listen, understand, and help you find the tools to feel more balanced and in control. You're not alone — let’s take the first step together

I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.

With over a decade of experience in social work, I have dedicated my career to supporting individuals and families as they navigate life’s most complex and vulnerable transitions. As a Licensed Clinical Social Worker in Virginia, my clinical foundation is rooted in medical social work and the psychosocial impact of changes in health status. I specialize in working with individuals experiencing anxiety, depression, adjustment to medical conditions, and other life-altering stressors that affect emotional and behavioral well-being.

Starting therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, ADHD, trauma, stress, or a major life transition, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood.

I'm Sorlyz, a bilingual (English/Spanish) Licensed Therapist with over eight years of experience helping children, adolescents, and adults. My background includes extensive work with individuals who have experienced severe trauma, as well as first-generation and Spanish-speaking clients navigating cultural identity, family expectations, and life's many demands. This experience allows me to connect with people from diverse backgrounds and tailor therapy to each person's unique needs.

Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change.

I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.