Trauma and PTSD therapists & psychiatrists in Woodbridge, VA

I am a Licensed Professional Counselor and Board Approved Clinical Supervisor in Virginia. I guide adults out of anxiety, burnout, and disconnection and into confidence, balance, and connection - both to self and others.

With a compassionate and collaborative approach guided by Acceptance and Commitment Therapy (ACT) and Emotionally Focused Individual Therapy (EFIT), I work to empower my clients to embrace their thoughts and feelings without judgment, while fostering emotional resilience and deeper connections.

By integrating ACT’s mindfulness and values-driven techniques with EFIT’s focus on emotional bonding and attachment, I help my clients navigate personal challenges, enhance their emotional well-being, and build meaningful, fulfilling relationships.

Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

Hi, I’m Ethan

I am a Licensed Professional Counselor (LPC) with an M.S. in Clinical Mental Health Counseling from Divine Mercy University. My training and experience focus on trauma, Emotion-Focused Therapy, and Person-Centered Therapy.

I believe people are naturally inclined to grow and thrive. Emotions are not just things to manage; they are strengths we can use to live well. I value each client’s story and creating a safe space to share it. I draw on attachment-based ideas, which say people heal best in secure, connected relationships—neither fully dependent nor completely independent, but interdependent.

I work with depression, anxiety, acute/chronic/complex trauma, and relationship distress. I treat individuals of all ages, as well as couples and families.

Credentials and training:

• Certified Clinical Traumatologist
• Level 1 and 2 Emotion-Focused Family Therapy
• Core skills in Emotion-Focused Couples Therapy

My favorite moments in therapy are when I get to witness someone connect all the dots - and that doesn't always happen in session! I work with people who are curious about themselves, their relationships, and their communities. As an art therapist, I like looking for different ways of solving old problems, finding beauty in the unexpected, and creating an emotional language that resonates with you.

I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

Hi! My name is Vanessa. I'm a Licensed Professional Counselor who specializes in trauma, and who is EMDR trained.

I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.