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Find a Cigna therapist in Winchester, VA

Book a therapist or psychiatrist in Winchester, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Winchester, VA

Access affordable Cigna-covered therapy and medication support in Winchester through Headway. With copays between $0-$40 and providers available soon, you can begin your care journey without financial stress.

Dr. Eveline Fohtung

Dr. Eveline Fohtung

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe mental health care is a collaborative journey. My goal is to empower you with the tools, insight, and support needed to navigate life's challenges and achieve meaningful, lasting growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Tresha Eaglin

Tresha Eaglin

Therapist

Virtual • Virginia


“I really do believe that most of the answers we seek in this life reside within us, but are often outside of our awareness.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Karl Fray

Karl Fray

Therapist

Virtual • Vienna, VA


Hi, I’m a Licensed Clinical Social Worker (LCSW) in Virginia and D.C. In 2017, I received my Master’s in Social Work from Temple University, and I have been in the field for 7 years and have been licensed for two years. My main population to focus on is Adults who are struggling with Depression and Anxiety due to a shift or change in their overall well-being.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Creative, Empowering, Warm
Amanda Stephan

Amanda Stephan

Therapist

Virtual • Virginia


“I bring an integrative and trauma-informed approach to therapy that honors the complexity of each person's story.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Open-minded
Mary Davis

Mary Davis

Therapist

Virtual • Virginia


“I know that reaching out can be hard. It can be scary and intimidating taking those first steps. I can't say that therapy is easy, but it can absolutely be worth it.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Inquisitive, Solution-oriented
Joshua Sirdofsky

Joshua Sirdofsky

Therapist

Virtual • Virginia


Hi, I'm Josh. I’m a Licensed Clinical Social Worker in Virginia with over 20 years of experience working with individuals diagnosed with Intellectual and Developmental Disabilities, and more than a decade supporting individuals in acute crisis situations. I earned my Bachelor's in Sociology from Virginia Tech, a Master’s in Social Work from Radford University, and a second Master’s in Aging and Health from Georgetown University.

Clients should know that I bring a deep commitment to meeting people where they are—emotionally, mentally, and situationally. I’ve worked in long-term care, acute crisis settings, and served as the director of a regional crisis response team. No matter the setting, I’m dedicated to treating people with respect, dignity, and compassion. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for including those managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience. I also have a special passion for working with the aging population, ensuring their voices are heard and their needs honored.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Esther Romero

Esther Romero

Therapist

Virtual • Virginia


“I strive to create a welcoming space where your culture, experiences, and values are respected, and where you can feel heard without judgment.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Tiffany Barnhard

Tiffany Barnhard

Therapist

Virtual • Virginia


“I believe that taking a holistic approach in therapy is beneficial in establishing a well-balanced life.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Solution-oriented, Warm
Dr. Stephen Benoit

Dr. Stephen Benoit

Therapist

Virtual • Virginia


“My goal is to help you build insight, learn useful tools, and make meaningful changes that support your emotional, mental, and spiritual well-being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Tiffany Fox

Tiffany Fox

Therapist

Virtual • Virginia


“I bring a calm, grounded, and compassionate presence to my work, and I believe deeply in meeting every client exactly where they are—without judgment, assumptions, or pressure.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Mary Tiffin

Mary Tiffin

Therapist

Virtual • Virginia


“I tailor my therapeutic approach to best fit your unique needs, drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT).”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Yoseph Ford

Yoseph Ford

Therapist

Virtual • Virginia


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Dr. Richard Davis

Dr. Richard Davis

Therapist

Virtual • Virginia


“I believe that every person has the capacity for growth, healing, and lasting change, regardless of the challenges they have faced.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Kimberly Courtney

Kimberly Courtney

Therapist

Virtual • Virginia


“My approach to therapy is client-centered and holistic, focusing on the individual's strengths and goals.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Porter

Stephanie Porter

Psychiatric Mental Health NP

Virtual & in-person • Monroe, VA


“I approach each individual with a desire to meet them in their place of need and collaborate with them to seek solutions.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Jean Todd

Jean Todd

Therapist

Virtual • Virginia


“My therapeutic style is to make you feel supportive and heard and to gently push you to see new possibilities.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Affirming, Open-minded, Solution-oriented
Amanda Grizzle

Amanda Grizzle

Psychiatric Mental Health NP

Virtual • Virginia


“Amanda is deeply passionate about providing non-judgmental, evidence-based care and brings compassion and expertise to every patient encounter.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lauren Horton

Lauren Horton

Therapist

Virtual • Virginia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Uranda Waller

Uranda Waller

Therapist

Virtual • Chesapeake, VA


“I have worked in the mental health field over 15 years serving children, adolescents and adults in various communities to include community-based, school setting, residential setting, psycho-social rehabilitation, and psychotherapy.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Participatory, Solution-oriented, Warm
Detria Coles-Simmons

Detria Coles-Simmons

Therapist

Virtual • Virginia


“I especially value helping people who are accustomed to managing everything on their own but have reached a point where something needs to change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Sabrina Adkinson

Sabrina Adkinson

Therapist

Virtual • Dumfries, VA


“We bring a genuine enthusiasm and a wealth of clinical experience which allows us to create a uniquely welcoming and therapeutic environment tailored to you.”
Cigna + 12 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Brooke Pendleton

Brooke Pendleton

Therapist

Virtual • Virginia


It takes incredible courage to pause and ask for support, and I am so glad you are here.

Hi, I'm Brooke, a Licensed Clinical Social Worker that works with multiple areas of treatment including anxiety, cultural norms, PTSD, and maternal issues with a certification in Perinatal Mental Health. I view therapy as a sacred, gentle space where you can step out of the daily noise, set down the burdens that are draining your emotional energy, and reconnect with your true self.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Milton Sanchez-Rojas

Milton Sanchez-Rojas

Therapist

Virtual • Virginia


“I believe therapy should provide more than a place to talk—it should help you develop the tools and confidence to move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Men's issues, OCD
Direct, Energetic, Solution-oriented
Christina Vargas

Christina Vargas

Therapist

Virtual • Virginia


“My approach is compassionate, warm, and direct. We will work on building trust and breaking the cycles that are holding you back.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Jessica Eliacin

Jessica Eliacin

Therapist

Virtual • Virginia


“My goal is to create a warm, supportive, judgment-free space where you can be honest about what you're experiencing and feel genuinely heard.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Holistic, Solution-oriented, Warm
Heather Honaker

Heather Honaker

Therapist

Virtual • Virginia


“I offer a supportive, collaborative space where you can clarify your goals, strengthen motivation, and take practical steps toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Gushard-Edwards

Amanda Gushard-Edwards

Therapist

Virtual • Virginia


“I believe that therapy is not about having all the answers—it's about having a safe space to explore your experiences, better understand yourself, and discover the tools and strengths you already possess.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Agyeman

Susan Agyeman

Therapist

Virtual • Virginia


“I use Cognitive Behavioral Therapy to help clients identify problematic thought patterns that impact mood and behavior.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Warm
Matthew Isaacson

Matthew Isaacson

Therapist

Virtual • Virginia


“I'm a down-to-earth, rational, and positive therapist who brings warmth and genuine care to every session.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Alyssa Kimbrough

Alyssa Kimbrough

Therapist

Virtual • Virginia


Hi! I'm Alyssa and I am a licensed clinical social worker and geriatric mental health therapist who is passionate about helping older adults and caregivers navigate life and its challenges. I specialize in depression, anxiety, grief, relationship concerns, cultural issues, and life transitions. My goal is to provide compassionate care that will help you feel supported, seen, and heard.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Matthew Bradley

Matthew Bradley

Therapist

Virtual • Newport News, VA


“My approach is person-centered, meaning I work collaboratively with each individual to understand their unique needs, strengths, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Andrea Stephen

Andrea Stephen

Therapist

Virtual • Virginia


“As a holistic and empowering counselor, I walk alongside of you supporting not only your mind but also your heart, body, and spirit.”
Cigna + 15 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Alyssa Kleva

Alyssa Kleva

Therapist

Virtual • Virginia


“I believe that choosing to begin therapy or continuing your healing journey is one of the greatest acts of strength.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Rebecca Timbo

Rebecca Timbo

Psychiatric Mental Health NP

Virtual • Manassas, VA


I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Robin Morris

Robin Morris

Therapist

Virtual • Virginia


The most meaningful progress usually happens when therapy feels collaborative, down-to-earth, and paired with a healthy dose of sarcastic humor. If you value genuine warmth, absolute candor, and a practical, solution-focused approach to life's changing seasons, we'll get along great.

I specialize in partnering with driven, goal-oriented individuals who are ready to stop over-analyzing their roadblocks and start executing clear strategies. My clinical toolkit was built across a wide range of settings—from civilian clinics to VA hospitals and deployment environments—which taught me how to deliver actionable, real-world tools without wasting anyone's time.

When I’m off the clock, I am a mother, lover of working out - and ice cream, and a nature seeker who recharges anywhere from the beach to the mountains. I also have a massive soft spot for animals, especially my cat, Zach Morris, who firmly believes he runs my household.

If you're ready to cut through the noise and get to work, let's connect.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Weinstein

Sarah Weinstein

Therapist

Virtual • Virginia


“My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Avianna Marcelin

Avianna Marcelin

Therapist

Virtual • Virginia


“I provide a warm, supportive, and judgment-free environment where you can feel understood, valued, and empowered.”
Cigna + 8 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Empowering, Humorous
Joi Myrick

Joi Myrick

Therapist

Virtual • Virginia


“I focus on creating a space that's warm, direct, and practical, so we can get to what actually matters and start making real progress together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.