Find a Cigna therapist in Winchester, VA
Book a therapist or psychiatrist in Winchester, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Winchester, VA
Access affordable Cigna-covered therapy and medication support in Winchester through Headway. With copays between $0-$40 and providers available soon, you can begin your care journey without financial stress.
I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.
My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.
I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.
I am a Licensed Professional Counselor (LPC) with a broad clinical background in treating substance use disorders, mood disorders, trauma related disorders/experiences and co-occurring mental health conditions that may not fall so neatly into a diagnosis. I hold a Master of Science in Clinical Mental Health Counseling and a Master of Science in Forensic Psychology and have most of my professional experience within forensic and outpatient settings.
I am Dr. A.C. Fowlkes, a Virginia-licensed clinical psychologist with extensive experience working in complex behavioral health settings. I provide affirming therapy to LGBTQ+ clients, including transgender and gender-diverse individuals, as well as people navigating cancer and other major life transitions. In separate areas of my practice, I also work with individuals living with schizophrenia and other psychotic disorders and those with histories of sexual offending. My approach is compassionate, direct, and collaborative; I create space for you to feel heard while also offering honest feedback and respectfully challenging patterns that may be getting in your way.
Founder of Traverse Talk | Virtual Therapist Licensed in Six States
Since 2012, I’ve been dedicated to helping individuals, couples, and families navigate life’s challenges with clarity and confidence. As a Licensed Marriage and Family Therapist (LMFT), I specialize in couples therapy, anxiety management, family relations, and women's well-being. My approach is interactive and experiential, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and art therapy techniques.
At Traverse Talk, a fully virtual practice, I support clients through crisis moments, career transitions, relationship challenges, and divorce recovery. I also design workbooks and curate retreats, providing deeper, transformative experiences beyond traditional therapy sessions.
I have a special passion for working with women in all stages of life, not just in leadership roles, but in navigating self-discovery, identity shifts, motherhood, relationships, career balance, and personal growth. Whether you're facing burnout, redefining yourself after a major life change, or simply seeking a space to process and heal, I offer a compassionate and empowering approach to help you reconnect with your strength and purpose.
Whether you're seeking strength in your relationships, emotional balance, or guidance through life's transitions, I’m here to help you move forward with insight and empowerment.
Let’s start your journey.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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