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Find a Cigna therapist in Winchester, VA

Book a therapist or psychiatrist in Winchester, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Winchester, VA

Access affordable Cigna-covered therapy and medication support in Winchester through Headway. With copays between $0-$40 and providers available soon, you can begin your care journey without financial stress.

Dr. Tope Oladimeji-Iyaomolere

Dr. Tope Oladimeji-Iyaomolere

Psychiatric Mental Health NP

Virtual • Henrico, VA


“My style is warm, collaborative, and patient-centered. I combine evidence-based medication management with psychoeducation, lifestyle guidance, and goal-focused support.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Stephane Shulenberger

Stephane Shulenberger

Therapist

Virtual • Blacksburg, VA


“Stephane believes that growth and healing happen within a safe, compassionate relationship and is committed to helping clients feel supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Patrick Bobst

Patrick Bobst

Therapist

Virtual • Virginia


“Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Kristen Silver

Kristen Silver

Therapist

Virtual • Virginia


“I bring a genuine sense of art, humor, and personality to our sessions because sometimes the most honest breakthroughs happen when there's room to laugh, get creative, or simply exist without pretense.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, LGBTQIA+
Creative, Humorous, Warm
Candi Rhodes

Candi Rhodes

Therapist

Virtual • Virginia


“I aim to create a space where you feel comfortable being open while also leaving sessions with tools you can actually use in your day-to-day life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Calveta Odom

Calveta Odom

Therapist

Virtual • Virginia


“I am a licensed clinical social worker in the state of Virginia with 20 plus years working in the field of mental health.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Valerie Fowlkes

Valerie Fowlkes

Therapist

Virtual • Virginia


“I'm a holistic, person-centered, solution-oriented therapist who is passionate about helping individuals and couples feel more grounded, confident, and empowered in their lives.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Karina Smith

Karina Smith

Therapist

Virtual • Virginia


I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Imani Craig

Imani Craig

Therapist

Virtual • Virginia


I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Alexis Young

Alexis Young

Therapist

Virtual • Virginia


“Clients can expect to leave each session with practical methods to implement to address anxiety, depression, and trauma symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Sandy Aasen

Sandy Aasen

Therapist

Virtual • Virginia


“Drawing on my own Asian American background, I understand how culture, family expectations, identity, and intergenerational experiences can shape mental health...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Addison Fay

Addison Fay

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor (LPC) with a broad clinical background in treating substance use disorders, mood disorders, trauma related disorders/experiences and co-occurring mental health conditions that may not fall so neatly into a diagnosis. I hold a Master of Science in Clinical Mental Health Counseling and a Master of Science in Forensic Psychology and have most of my professional experience within forensic and outpatient settings.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Dr. A.C. Fowlkes

Dr. A.C. Fowlkes

Psychologist

Virtual • Virginia


I am Dr. A.C. Fowlkes, a Virginia-licensed clinical psychologist with extensive experience working in complex behavioral health settings. I provide affirming therapy to LGBTQ+ clients, including transgender and gender-diverse individuals, as well as people navigating cancer and other major life transitions. In separate areas of my practice, I also work with individuals living with schizophrenia and other psychotic disorders and those with histories of sexual offending. My approach is compassionate, direct, and collaborative; I create space for you to feel heard while also offering honest feedback and respectfully challenging patterns that may be getting in your way.

Cigna + 5 others
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Affirming, Inquisitive, Warm
Stefanie Scannell

Stefanie Scannell

Therapist

Virtual • Virginia


“I believe healing isn't about becoming someone new; it's about creating space to become more fully yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Anthony Melchiorre

Anthony Melchiorre

Psychologist

Virtual • Virginia


“While my primary focus has been rehabilitation neuropsychology for the past decade, and 20+ years of experience in TBI rehabilitation...”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Stress management
Direct, Open-minded, Participatory
Priya Bredeck

Priya Bredeck

Therapist

Virtual • Virginia


“I strive to provide a compassionate, collaborative, and person-centered approach to help clients navigate life's challenges and build resilience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Darice Davis

Dr. Darice Davis

Psychologist

Virtual • Virginia


“You can expect to walk away from sessions with Dr. Davis feeling empowered and closer to your goals to improve your overall well-being.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jena Buchholz

Jena Buchholz

Therapist

Virtual • Virginia


“My training and experience have equipped me to provide compassionate, evidence-based support to individuals navigating complex challenges...”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
John Barnes

John Barnes

Therapist

Virtual • Virginia


“My therapeutic approach is warm, direct, and strength-based, grounded in evidence-based practices and genuine human connection.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Chawnda Szudlo

Chawnda Szudlo

Psychiatric Mental Health NP

Virtual • Virginia


“My passion for psychiatry is based on my strong and genuine interest in helping you achieve "mental wellness" rather than focusing on "mental illness".”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • Virginia


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Dr. Melody Agbisit

Dr. Melody Agbisit

Therapist

Virtual • Virginia


“My passion is in helping people become a more authentic version of themselves through a trauma informed, cognitive, and expressive lens.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Physical health issues
Creative, Holistic, Participatory
Andrea Perez

Andrea Perez

Therapist

Virtual • Virginia


“I'm deeply passionate about helping my clients, particularly those in the BIPOC* community, find their voice and develop the skills they need to navigate life's challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Dr. Kimberly Bailey Dexter

Dr. Kimberly Bailey Dexter

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


“My greatest asset as a provider is listening and helping clients determine what medications and services are best suited for their care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Crystal Carrington

Crystal Carrington

Therapist

Virtual • Virginia


“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Elizabeth Bowen

Elizabeth Bowen

Therapist

Virtual • Virginia


“My therapy interventions are tailored to each client and will be honest with what I think is best for you, even if it is not me!”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Keshia Slack Ingram

Keshia Slack Ingram

Therapist

Virtual • Hampton, VA


“Keshia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Bianca Brown

Bianca Brown

Therapist

Virtual • Virginia


“I focus on working with adults (primarily women), using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness techniques...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Affirming, Empowering, Warm
Renae Mittelmeier

Renae Mittelmeier

Therapist

Virtual • Virginia


“I genuinely care about meeting each person where they are, and I take pride in tailoring my support to fit a client's unique needs and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
John Arlotto

John Arlotto

Therapist

Virtual • Virginia


“My style is relaxed and conversational. I want our meetings to be a safe space for you to heal, learn, and grow.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Traci Seery

Traci Seery

Therapist

Virtual • Virginia


Founder of Traverse Talk | Virtual Therapist Licensed in Six States

Since 2012, I’ve been dedicated to helping individuals, couples, and families navigate life’s challenges with clarity and confidence. As a Licensed Marriage and Family Therapist (LMFT), I specialize in couples therapy, anxiety management, family relations, and women's well-being. My approach is interactive and experiential, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and art therapy techniques.

At Traverse Talk, a fully virtual practice, I support clients through crisis moments, career transitions, relationship challenges, and divorce recovery. I also design workbooks and curate retreats, providing deeper, transformative experiences beyond traditional therapy sessions.

I have a special passion for working with women in all stages of life, not just in leadership roles, but in navigating self-discovery, identity shifts, motherhood, relationships, career balance, and personal growth. Whether you're facing burnout, redefining yourself after a major life change, or simply seeking a space to process and heal, I offer a compassionate and empowering approach to help you reconnect with your strength and purpose.

Whether you're seeking strength in your relationships, emotional balance, or guidance through life's transitions, I’m here to help you move forward with insight and empowerment.

Let’s start your journey.

Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Pablo Gutierrez

Pablo Gutierrez

Therapist

Virtual • Virginia


“My clients often come in feeling stuck, not because they lack insight, but because insight alone has not been enough.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Grace Ann Furnari

Dr. Grace Ann Furnari

Psychologist

Virtual • Virginia


“I am passionate about supporting teens and young adults seeking gender and sexuality affirming care and who are looking to create positive change in their lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented
Jacquetta Cobbs

Jacquetta Cobbs

Therapist

Virtual • Virginia


“I strive to invite a warm, welcoming environment that allows you to be the pilot and I the co-pilot as we embark on your journey.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Thomas

Jessica Thomas

Therapist

Virtual • Sealston, VA


“My goal is to resolve conflict and build resilience. Utilize therapeutic practices to include solution-focused therapy to equip you with the tools to help you obtain the outcome that brought you to treatment.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Therapist

Virtual • Virginia


“Working with me feels like sitting with a trusted friend who sees you, listens without judgment, and creates ease and understanding.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.