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Find a Cigna therapist in Winchester, VA

Book a therapist or psychiatrist in Winchester, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Winchester, VA

Access affordable Cigna-covered therapy and medication support in Winchester through Headway. With copays between $0-$40 and providers available soon, you can begin your care journey without financial stress.

Ryan Grubb

Ryan Grubb

Therapist

Virtual & in-person • Waynesboro, VA


“My approach is person centered and accepting... helping to better the overall environment and life of the client.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Valerie Johnson

Valerie Johnson

Therapist

Virtual • Alexandria, VA


“Person-centered by nature, I view clients as congruent, accepting and appreciating their experiences with empathy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Holistic, Humorous, Warm
Venise Darisme

Venise Darisme

Therapist

Virtual & in-person • Arlington, VA


“I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), teaching clients how to regulate their emotions and how to avoid negative self-talk.”
Cigna + 9 others
ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Emileigh Allen

Emileigh Allen

Therapist

Virtual • Virginia


Hi, I’m Emileigh! I’m a Licensed Professional Counselor who has worked in the mental health field since 2020 with children, teens, and adults of all genders, backgrounds, and identities. I hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling from Regent University, and I have also served as a Clinical Director and supervised counseling interns. I believe strongly in dignity, cultural humility, and creating a practice where people from all backgrounds and identities feel valued and understood; outside of work, I love coffee, sunshine, the beach, dancing, and spending time with family and friends.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Ophelia Boadi

Ophelia Boadi

Therapist

Virtual • Virginia


“I like to meet my clients on their needs level. We will become partners in your therapeutic journey to help you active your goals.”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Leon Sankofa

Leon Sankofa

Therapist

Virtual • Woodbridge, VA


“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Deborah Huntsinger

Deborah Huntsinger

Therapist

Virtual • Virginia


“I have certification and extensive training for working with individuals having ADHD, Anger Management, and Autism.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Deitre Smith

Deitre Smith

Therapist

Virtual • Virginia


“I have experience working with individuals struggling with chronic pain, using CBT to address cognitive factors contributing to pain perception.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Chad Steele

Chad Steele

Therapist

Virtual • Virginia


“My approach to therapy is practical, collaborative, and grounded in helping people feel safer, more stable, and more in control of their lives—especially during periods of high stress or emotional overwhelm.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Teanna Diggs

Teanna Diggs

Therapist

Virtual • Arlington, VA


“I specialize in supporting individuals through life's complex transitions and personal growth journeys.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shaia Hubbard

Shaia Hubbard

Therapist

Virtual • Virginia


“I use a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SBFT), Mindfulness, and Talk Therapy that will assist you in processing challenging situations.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elvira Barrón-Rojas

Elvira Barrón-Rojas

Therapist

Virtual • Virginia


“I create a safe, nonjudgmental space where clients feel truly heard and understood, while also providing practical tools to navigate challenges, build resilience, and foster lasting growth.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
MarQuitia Glass

MarQuitia Glass

Therapist

Virtual • North Chesterfield, VA


“I became a therapist because I understand what it feels like to want change and not know where to start.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Ifeanyi Bosah

Ifeanyi Bosah

Therapist

Virtual • Virginia


“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Rhonda Turner

Rhonda Turner

Therapist

Virtual • Virginia


“I have over 31 years of experience working with individuals struggling with depression, anxiety, grief, and addiction.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Dr. Zhiying Linda Song

Dr. Zhiying Linda Song

Psychologist

Virtual • Virginia


“I offer a warm, collaborative, and culturally sensitive space, blending CBT, positive psychology, and mind-body approaches.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Vatara Scott

Vatara Scott

Therapist

Virtual • Virginia


“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Hunter

Rachel Hunter

Therapist

Virtual • Virginia


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Humorous, Warm
Donna Simons

Donna Simons

Therapist

Virtual • Virginia


“I am highly trained to provide specific, short-term evidence-based interventions to treat OCD, anxiety disorders, and trauma / PTSD.”
Cigna + 7 others
Anger management, Anxiety, Depression, OCD, Panic disorders
Creative, Empowering, Warm
Sarah Wampler

Sarah Wampler

Therapist

Virtual • Chesapeake, VA


“I blend EMDR and Internal Family Systems (IFS) for trauma work — approaches that go beyond talking about a problem and help shift how your nervous system and inner world actually experience it.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Solution-oriented
Magaly Vicente

Magaly Vicente

Therapist

Virtual • Virginia


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Meg Kellogg (Gravely)

Meg Kellogg (Gravely)

Therapist

Virtual • N Chesterfld, VA


As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Asia Hall

Asia Hall

Therapist

Virtual • Virginia


“I offer a very person-centered approach to therapy which allows you to navigate the direction of your therapeutic experience.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Heather Rikli

Heather Rikli

Therapist

Virtual • Virginia


“I utilize several treatment modalities to help achieve your goals. My primary approaches included Cognitive Behavioral, Dialectical Behavioral, and Solution Focused therapies.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Jennifer McPherson

Jennifer McPherson

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, tailored to meet each individual's unique needs and goals.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Michael McGraw

Michael McGraw

Therapist

Virtual • Virginia


“Michael takes a solution-focused and collaborative approach—helping clients identify strengths, develop coping strategies, and move toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Virginia


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Megan Evans

Megan Evans

Therapist

Virtual • Virginia


“I offer an open heart, a caring ear, and training in a variety of therapeutic approaches to help you navigate anxiety, trauma, and life challenges in a supportive space.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Christine Vazquez

Christine Vazquez

Therapist

Virtual • Virginia


“I specialize in Internal Family Systems, Art Therapy and Mindfulness to approach your concerns from an imaginative and holistic perspective.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Diaminique Harris

Diaminique Harris

Therapist

Virtual • Virginia


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm
Juanita McDonnell

Juanita McDonnell

Psychiatric Mental Health NP

Virtual • Virginia


I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Sherice Greene

Sherice Greene

Therapist

Virtual • Virginia


Are you finding it challenging to fully enjoy life or feeling a bit overwhelmed as you work toward the life you truly desire? Have you experienced painful events in the past or recently? Whether it’s you or a loved one going through ongoing struggles, please know that you are not alone, and I am here to offer my support and compassion.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Dr. Gary Bailey

Dr. Gary Bailey

Therapist

Virtual • Virginia


“As a certified EQi- 2.0 professional, I am dedicated to equipping clients with the concrete tools they need to overcome life's challenges.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Humorous
Danien Johnson

Danien Johnson

Therapist

Virtual • Virginia


“Working with me feels like having a strong, steady support system—one that offers validation, guidance, and the tools needed to cultivate resilience and personal growth.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Jacqueline ODuor

Jacqueline ODuor

Therapist

Virtual • Virginia


“I often use humor, metaphors, and real-world examples to apply in-session clinical interventions into everyday practice.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jason Frazier

Jason Frazier

Therapist

Virtual • Virginia


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Tiffani Mauller

Tiffani Mauller

Therapist

Virtual • Charlottesville, VA


“Often seen as a nurturing caregiver, I came to understand through my work as a therapist that many people already hold the solutions they seek—they just need the right space and support to uncover them.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.