Book a therapist or psychiatrist in Sterling, VA covered by Cigna

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

Kenneth Mbuen, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner joining Headway with a commitment to expanding access to high-quality mental health care across Virginia. Kenneth began his academic journey by earning a Bachelor of Science in Nursing from Grand Canyon University and later obtained a Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University in Minneapolis.

Driven by a strong desire for lifelong learning and professional growth, Kenneth’s clinical experience extends well beyond the classroom. He has served in a variety of roles throughout his career, including Psychiatric Registered Nurse at Dominion Hospital in Falls Church, Virginia, and as a PMHNP-BC at Bloom Health Centers and Aevum Behavioral. With over 15 years of experience in the mental health field, Kenneth brings a depth of knowledge and a compassionate, patient-centered approach to care. Kenneth has also work extensively with Nursing home patients receiving rehabilitation to those having dementia

Kenneth is currently pursuing a Doctor of Nursing Practice (DNP) degree at Walden University, with an anticipated graduation date of May 2026. His clinical interests include working with individuals experiencing anxiety disorders, depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), sleep disorders and insomnia, and mood disorders.

Outside of clinical practice, Kenneth prioritizes self-care and balance. He enjoys reading, listening to calming music, traveling, and playing soccer—activities that help him recharge and remain fully present for the individuals and communities he serves.

This field is everything to me. I have been fully licensed for a short time but have worked in mental health for over 10 years in many roles. Working with clients, being alongside them through their most difficult and profound experiences is, I feel, the biggest honor one could have.

I believe therapy should feel like a place where you can finally exhale. You don’t have to have the right words, know exactly what you need, or arrive with everything figured out.

My approach is warm, compassionate, and deeply human. I work with people who may feel overwhelmed, stuck, disconnected from themselves, or exhausted from carrying too much for too long. Together, we make space to understand what you’ve been through, what your nervous system has learned to protect you from, and what you need now in order to heal and move forward.

I created Gentle Ground Therapy with the hope of offering exactly what the name represents—a soft place to land, where you can feel supported, understood, and safe enough to grow.

You are more than what has happened to you, and healing does not mean becoming someone new. Sometimes it means gently finding your way back to yourself.

I’m Mike, a Licensed Professional Counselor and Certified Substance Abuse Counselor with over a decade of experience supporting people in recovery. I’m also a U.S. Army veteran, and that part of my story shapes how I show up in this work. I understand what it’s like to carry things you didn’t ask to carry.

Whether you’re a veteran, a service member, or someone navigating life’s challenges, you don’t have to have it all figured out to start. My goal is to meet you where you are and create a space where you can feel understood, supported, and respected.

My goal is to help you build resiliency and support your positive change and growth. I am a Licensed Clinical Social Worker (LCSW) and Virginia Board of Social Work approved social work supervisor specializing in mental health crisis management, trauma processing, management of depression and anxiety, and navigating new psychiatric diagnoses.

Seeking help is a sign of strength, and working with the right therapist for you can be an extremely rewarding and positive experience. Feel free to contact me for a free 15 minute consultation. I am a person-centered therapist providing a safe, non-judgmental space with an empowering approach for clients to cultivate autonomy and reach their full potential. I offer unconditional positive regard, help identify unseen barriers, and explore core values with congruence.

I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment

⭐Rita Ososanya, DNP, PMHNP‐BC, is a board‐certified Psychiatric Mental Health Nurse Practitioner with more than twenty years of nursing experience and six years dedicated to advanced psychiatric practice. She specializes in comprehensive psychiatric evaluations, diagnostic formulation, and evidence‐based medication management for adults with complex mental health needs, including mood disorders, anxiety, trauma‐related conditions, psychotic disorders, ADHD, and substance use disorders. Her DNP training strengthened her leadership, clinical decision‐making, and commitment to measurement‐based, patient‐centered care. Rita is known for her calm, empathetic communication style and her ability to collaborate effectively across interdisciplinary teams to support safe, individualized, and trauma‐informed treatment.

Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.

I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.