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Find a Cigna therapist in Sterling, VA

Book a therapist or psychiatrist in Sterling, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sterling, VA

Find affordable mental healthcare in Sterling through Headway's Cigna network, offering sessions with copays as low as $0 up to $40. Our 2,921 licensed providers across Virginia provide free consultations and can typically schedule appointments within the next two weeks.

Marcus Boyd

Marcus Boyd

Therapist

Virtual • Virginia


“I bring 20+ years across psychiatric care, addictions care, forensic settings, and housing-first work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Michael Glynn

Dr. Michael Glynn

Therapist

Virtual • Virginia


“My therapeutic approach is collaborative and trauma-informed, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bria Anderson

Bria Anderson

Therapist

Virtual • Virginia


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Kadiatu Fofanah

Kadiatu Fofanah

Psychiatric Mental Health NP

Virtual • Virginia


“Dedicated to delivering compassionate, evidence-based care through comprehensive assessment, medication management, and individualized treatment planning.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Rebecca Shaughnessy

Rebecca Shaughnessy

Therapist

Virtual • Virginia


I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!

Cigna + 1 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Holistic, Inquisitive
Dr. MaryLynne Kemperman

Dr. MaryLynne Kemperman

Psychologist

Virtual • Virginia


“I work primarily with adults experiencing overwhelming emotions stemming from trauma, chronic stress, major transitions, grief and loss, betrayal, anxiety and depression.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Amber Dorsey

Dr. Amber Dorsey

Therapist

Virtual • Virginia


“My approach to therapy is very simple: this is for you! I engage in motivational interviewing and am a solution-focused therapist whose goal is to ensure you are empowered and equipped to effectively manage whatever circumstances you are dealing...”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“I view therapy as a collaborative, judgment-free space where you can finally set down the heavy burdens you've been carrying.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Karissa Prater

Karissa Prater

Therapist

Virtual • Virginia


“My approach is collaborative, culturally responsive, and focused on helping you build boundaries, confidence, and emotional clarity.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm
Jaquetta Brooks

Jaquetta Brooks

Therapist

Virtual • Virginia


Hello! My name is Jaquetta Brooks and I have practiced as a Licensed Professional Counselor for 10 plus years. I have provided treatment services in diverse treatment settings throughout my practice. I have experience providing treatment for the following issues: depression, anxiety, stress management, relationship/family conflicts, and life transitions.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Breanna Cherry

Breanna Cherry

Therapist

Virtual • Virginia


“I'm down-to-earth, and I bring my full self into the session. Yes, I like to laugh and keep things real, but I also know healing is serious business.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Brittani Burton

Brittani Burton

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Valerie Ballard

Valerie Ballard

Therapist

Virtual • Virginia


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Cigna + 5 others
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Selam Tekie

Selam Tekie

Psychiatric Mental Health NP

Virtual • Virginia


“I provide a compassionate, evidence-based approach to psychiatry that looks at you as a whole person, not just a list of symptoms.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Participatory, Solution-oriented
Barbara Ford

Barbara Ford

Therapist

Virtual & in-person • Virginia Beach, VA


I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Diana Embler

Diana Embler

Therapist

Virtual • Virginia


“I enjoy helping people regain hope and delight. Most of my training and practice has been in area of emotional regulation, relationship and attachment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Virginia


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Cherie Catlett

Cherie Catlett

Therapist

Virtual • Virginia


“My role is to guide people through this journey with a strengths-based approach, helping them make sense of their experiences.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Ciera Moore

Ciera Moore

Therapist

Virtual • Virginia


“I believe there is no one-size-fits-all approach to mental health, so I take time to understand your unique experiences, needs, strengths, and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Maxine Cher

Maxine Cher

Therapist

Virtual • Virginia


“I take a gentle, person-centered approach, drawing from CBT, EMDR, mindfulness, psychodynamic, and trauma-informed care to support your growth and healing.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Cindy Delgadillo

Cindy Delgadillo

Therapist

Virtual • Virginia


“I believe in creating a safe and non-judgmental space where clients can explore their emotions, process trauma and build resilience.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Solution-oriented
Dr. Vicki Carter

Dr. Vicki Carter

Therapist

Virtual • Vienna, VA


“I specialize in trauma, mood and personality disorders. I have twenty years of integrative counseling experience.”
Cigna + 9 others
Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • Virginia


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Direct, Open-minded
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Charlottesville, VA


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jame’E Hairston

Jame’E Hairston

Therapist

Virtual • Virginia


“I believe in creating a safe and collaborative space where clients feel truly heard, understood, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Virginia


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Holistic
Kwanzaa Mawusi

Kwanzaa Mawusi

Therapist

Virtual • Virginia


“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Cigna + 9 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Tiffaney Knight

Tiffaney Knight

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and strengths-based, often using Cognitive Behavioral Therapy (CBT).”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tina Haymes Logan

Tina Haymes Logan

Therapist

Virtual • Virginia


“I have worked with children as well as adults. Currently, I am trained in Eye Movement Desensitization and Reprocessing therapy...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Tekisha Norwood

Tekisha Norwood

Therapist

Virtual • Virginia


“My passion is to help consumers facilitate change by teaching a new way to "think" of challenges as we go about life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Physical health issues
Humorous, Open-minded, Warm
Arti Kumar-Jain

Arti Kumar-Jain

Therapist

Virtual • Virginia


“Training and clinical work emphasize trauma-informed, integrative care that honors both lived experience and individual strengths.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Hillary Roseti

Hillary Roseti

Therapist

Virtual • Virginia


“My approach is attachment-based and trauma-informed. I pull from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), EMDR, and somatic practices to work with your body and your nervous system as you move towards space and support for...”
Cigna + 3 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Riley Jensen

Riley Jensen

Therapist

Virtual • Virginia


“I believe that healing happens when you feel truly seen and supported, and I'm committed to creating a space where you can be heard without judgment and empowered to make meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Open-minded, Warm
Andrew Beecher

Andrew Beecher

Therapist

Virtual • Virginia


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
April Guevara

April Guevara

Therapist

Virtual • Virginia


“My approach is structured, collaborative, and trauma-informed. I use CBT, Solution-Focused Therapy, and Motivational Interviewing to help you understand the connection between your thoughts, emotions, and behaviors.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Rachel Townes

Rachel Townes

Therapist

Virtual • North Springfield, VA


“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Mary Winford

Mary Winford

Therapist

Virtual • Virginia


I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Meg Kellogg (Gravely)

Meg Kellogg (Gravely)

Therapist

Virtual • N Chesterfld, VA


As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Nyia Bowens

Nyia Bowens

Therapist

Virtual • Virginia


“My mission is to create a safe, nonjudgmental space where you can pause, reflect, and begin the work of emotional healing.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.