Bipolar disorder therapists & psychiatrists in Stafford, VA

I'm a bilingual therapist (English and Spanish) who came to Virginia from Bolivia in 2003. Before entering private practice, I spent years working in Child Protective Services and maternal health — systems that gave me an honest, on-the-ground understanding of what families face when life gets complicated. That experience still shapes how I show up for clients today: I'm not here to give you textbook answers. I'm here to sit with the real thing. I specialize in trauma, PTSD, anxiety, BPD, maternal mental health, and the kind of grief that doesn't fit on a sympathy card. I'm especially attuned to the unique pressures of immigration, cultural identity, and what it means to build a life in a country that wasn't your starting point. If you've ever felt like no one really gets the full picture of who you are, that's exactly the kind of space I try to create.

Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.

As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.

Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.

If you're an adult navigating anxiety, depression, ADHD, trauma, PTSD, substance use, burnout, or other challenges, and it feels like life doesn't leave room to sort it out, I'd like to help. I'm Dr. Cooke, a psychologist who works with people from a wide range of backgrounds, including active-duty service members, veterans, and dependents navigating demanding careers and environments. I earned my PhD in clinical psychology from Texas Tech, where I researched trauma, substance use, and the effects of head injuries, before finishing my training at Joint Base Lewis-McChord, WA. Whatever brings you to therapy, my goal is to understand what's happening and work with you to find a way forward that fits your life. Together, we identify what's getting in the way and build practical, evidence-based ways to address it.

I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.

Great to meet you!

Starting therapy can feel intimidating, awkward, or like something you’ve been putting off for way too long—and however you’re showing up, you’re allowed to come in exactly as you are.

I’m a Licensed Professional Counselor (practicing psychotherapy since 2022 with prior experience in HR and Coaching) who focuses on creating a space where you don’t have to filter yourself or “get it right.” If your thoughts feel all over the place, if you don’t know where to start, or if part of you is unsure this will even help—that’s okay. We’ll figure it out together.

I work with individuals navigating anxiety, ADHD, depression, occupational stress, identity questions, relationship matters (kink and polyamory friendly), and feeling stuck in patterns that aren’t working anymore.

I also have experience working with more complex emotional and personality-related concerns, including Borderline Personality Disorder (BPD) and Obsessive-Compulsive Personality Disorder (OCPD). A lot of my clients are used to holding it all together on the outside while feeling overwhelmed, reactive, or exhausted on the inside—and are ready for something to actually shift.

My style is supportive but real. I’m here to listen, but also to help you understand what’s going on beneath the surface and start making changes that feel meaningful—not just temporary — via skills that go beyond breathwork.

I hold a Master’s degree in Mental Health Counseling and am currently pursuing a second Master’s in Applied Psychology, which reflects my commitment to continuing to grow and deepen the way I support my clients.

Outside of therapy, I’m into houseplants, video games, and spending time with my dogs—which mostly just means I understand the need for both structure and an escape sometimes.

Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.

Welcome! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals find healing through a well-rounded approach to mental wellness. True healing comes from caring for the whole person: mind, body, and spirit. My goal is to create a safe, compassionate, and judgment-free space where you can be listened to, valued, and empowered to take an active role in your mental health journey. I have years of experience caring for individuals with depression, anxiety, bipolar disorder, trauma, psychosis, substance use disorders, and other complex mental health conditions. Mental health is more than managing symptoms. Mental well-being is closely connected to physical health, relationships, purpose, and daily habits. Together, we will explore how these areas influence your overall wellness and develop a treatment plan that supports lasting growth. This may include medication management when appropriate, education, supportive therapy, healthy lifestyle strategies, stress management, sleep optimization, and building practical coping skills that fit your life.

Meet your therapist: I have 8+ years of experience in the field of counseling. It is truly my passion. My favorite thing is seeing a client overcome a challenge they once said would be "impossible." (Hint: Almost nothing is impossible with the right support!) I form a personal and intentional relationship with each client and I will walk with you through moments that are uncomfortable or difficult. Outside of work I can be found cooking and spending time on the farm with my three fantastic dogs.

Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.

I want to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you.

Hi, I’m Emileigh! I’m a Licensed Professional Counselor who has worked in the mental health field since 2018 with children, teens, and adults of all genders, backgrounds, and identities. I hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling from Regent University, and I have also served as a Clinical Director and supervised counseling interns. I believe strongly in dignity, cultural humility, and creating a practice where people from all backgrounds and identities feel valued and understood; outside of work, I love coffee, sunshine, the beach, dancing, and spending time with family and friends.