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Find a Cigna therapist in Roanoke, VA

Book a therapist or psychiatrist in Roanoke, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Roanoke, VA

Headway connects Cigna members in Roanoke to 2,951 providers for talk therapy and medication management. Whether you're in the Wasena district, Old Southwest, or elsewhere in Roanoke, find providers with availability within two weeks—many offering free initial consultations.

Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Alta Chery-Leonard

Alta Chery-Leonard

Psychiatric Mental Health NP

Virtual • Virginia


I’m a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 16 years of experience in healthcare and a deep passion for providing compassionate, individualized mental health care.

I believe everyone deserves to feel heard, respected, and supported. My approach is patient-centered and collaborative, with treatment plans tailored to your unique needs, goals, and circumstances.

Through Telehealth, I provide evaluation and treatment for a wide range of mental health concerns, including ADHD, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, anger concerns, intermittent explosive disorder, depression, anxiety, bipolar disorder, binge-eating disorders, body dysmorphia, PTSD, unresolved trauma, family conflicts, personality disorders, schizophrenia, and substance use disorders. I proudly provide an LGBTQ+ affirming and inclusive space for all patients.

I also believe mental health care works best when providers work together. When appropriate, I collaborate with therapists, primary care providers, and other healthcare professionals to help create comprehensive, practical, and effective treatment plans.

My goal is simple: to meet you where you are and support you in getting to where you want to be. Your story matters, your goals matter, and you deserve care that meets you with compassion—not judgment.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Mylah Hand

Mylah Hand

Therapist

Virtual • Virginia


“My approach to therapy is conversational and collaborative, creating a space where opening up feels natural.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tristyn Joffe

Tristyn Joffe

Therapist

Virtual • Virginia


Personal Statement

Trauma has a way of convincing you that you're stuck, broken, or always waiting for the next bad thing to happen. The good news? None of that has to be your forever. I work with young adults who are tired of just surviving. Whether you're dealing with PTSD, childhood trauma, anxiety, relationship patterns that keep repeating themselves, or emotions that seem to have a mind of their own, we'll figure it out together. My therapy style is anything but robotic. I show up as a real person, and I invite you to do the same. Therapy with me is collaborative, creative, and tailored to who you are.

Cigna + 5 others
Bipolar disorder, PTSD, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Charles Barwon

Charles Barwon

Therapist

Virtual • Virginia


“My approach is warm and relational. I use evidence-based care. I specialize in helping manage anxiety, depression, and emotional problems with compassion and care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Felicia Davis

Felicia Davis

Therapist

Virtual • Virginia


Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.

I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


“I'm Afro-Latina, a mom, and someone who deeply understands what it means to navigate life at the intersection of multiple identities.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Virginia


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Ruth Ware

Ruth Ware

Therapist

Virtual • Virginia


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Shanika Torres

Shanika Torres

Therapist

Virtual • Virginia


“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Lawrencia Oppong Peprah

Lawrencia Oppong Peprah

Psychiatric Mental Health NP

Virtual • Virginia


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.

Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Virginia


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Holistic, Open-minded
Sherrard Marrow

Sherrard Marrow

Therapist

Virtual • Virginia


Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Richmond, VA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Ivan Ramirez

Ivan Ramirez

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in a holistic approach—combining medication management with therapy, mindfulness, and lifestyle strategies to help clients achieve balance and lasting wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Anita Bailey

Anita Bailey

Therapist

Virtual • Virginia


“My goal is to empower you to improve your mental and emotional health so you can function at your very best.”
Cigna + 13 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Virginia


“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley McDougald

Ashley McDougald

Therapist

Virtual • Virginia


As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Annandale, VA


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Angya Moore

Angya Moore

Therapist

Virtual • Virginia


“I integrate holistic, evidence-based approaches that honor your strengths, culture, and life circumstances to help you build stability and resilience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Catherine Ben-Agu

Dr. Catherine Ben-Agu

Psychiatric Mental Health NP

Virtual • Virginia


“Dr. Catherine desires to collaborate with you in a caring/therapeutic relationship aimed to provide support, assist you in building your strengths as well as meet your healthcare goals of living a healthier and more fulfilling life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Patricia Brown

Patricia Brown

Therapist

Virtual • Virginia


I bring an open mind and an open heart when working with my clients. I want to help my clients understand that they are not a problem, but the problem is the problem. I respect my clients and work hard to make them feel heard. I work to support my clients in their circumstances and meet them where they are. I have training in EMDR and narrative therapy. I endeavor to provide treatment that is trauma informed. I use CBT skills as well as other interventions.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Direct, Warm
Rosana López Haugh

Rosana López Haugh

Therapist

Virtual & in-person • Floyd, VA


“I work best with individuals who are willing to try to be a bit uncomfortable, who feel courageous to try something new and creative...”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Lindsay Caldwell

Lindsay Caldwell

Therapist

Virtual & in-person • Fairlawn, VA


I believe therapy works best when clients feel genuinely seen and supported. I work with adults experiencing anxiety, depression, trauma, and substance-related concerns, using a collaborative and evidence-based approach tailored to each individual. My goal is to help clients reconnect with themselves, build healthier patterns, and create meaningful change at their own pace.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Humorous, Warm
Bethany Hagy

Bethany Hagy

Therapist

Virtual & in-person • Covington, VA


Hi, I’m Bethany Hagy, a Licensed Professional Counselor (LPC) with about six years of experience working with children, teens, and adults. I earned my Master of Arts in Professional Counseling from Liberty University in May 2021.

I work with clients ages 6 through adulthood, supporting a wide range of concerns including trauma, anxiety, depression, ADHD, anger, impulse control, relationship challenges, and life or career transitions. Whether you’re navigating something specific or just feeling stuck, I aim to meet you where you are.

At the core of my work is the belief that everyone deserves to feel seen, heard, and supported. I strive to be a voice for those who feel like they don’t have one and a steady presence for those who need someone in their corner.

I offer both in-person and telehealth sessions to make therapy as accessible and comfortable as possible.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Brittany Wright

Brittany Wright

Therapist

Virtual & in-person • Covington, VA


I’m a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC), who works with children, adolescents, and adults to navigate life’s challenges in a supportive and meaningful way. I strive to create a warm, welcoming, and nonjudgmental space where you can feel comfortable being yourself and exploring what’s on your mind.

I have experience helping clients manage anxiety, depression, trauma, anger, ADHD, relationship concerns, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for personal growth, I work collaboratively with you to better understand your experiences and build tools for lasting change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Kristy Karas

Kristy Karas

Psychiatric Mental Health NP

Virtual & in-person • Radford, VA


“After 20 years of practice in a variety of psychiatric care settings, I have developed my own unique approach...”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lynn Bowman

Lynn Bowman

Therapist

Virtual & in-person • Radford, VA


“I use EMDR, parts work, somatic-focused therapy, and creative expression techniques to support the whole person — mind, body, and spirit.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Mary Boyette

Mary Boyette

Therapist

Virtual & in-person • Forest, VA


“Creating a therapeutic space to explore the parts of self that experience shame, brokenness, fear, and hopelessness is a privilege.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Wendy Kilgore

Wendy Kilgore

Therapist

Virtual & in-person • Lynchburg, VA


“I have been working as mental health counselor for over 20 years. I am certified in trauma and have experience in anxiety, depression, behavioral issues to name a few.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Lisa Fox

Lisa Fox

Therapist

Virtual & in-person • Forest, VA


Just relax, they said - and you want to, but don't even remember what that feels like! What if something goes wrong? It did that one time. You are not alone: many people spend their time dealing with thoughts and feelings that feel intrusive and time-consuming. If you are tired of feeling trapped inside your own head, there is hope. My passion is helping people get unstuck from thoughts and feelings related to past and present experiences including child and adult complex traumas, OCD (Obsessive-compulsive Disorder), scrupulosity, and other anxiety and depression issues and into living life.

Cigna + 11 others
Anxiety, Depression, Maternal mental health, OCD, PTSD
Energetic, Humorous, Inquisitive
John Toliver

John Toliver

Therapist

Virtual & in-person • Lynchburg, VA


“I favor an Acceptance and Commitment (ACT) perspective that uses acceptance and mindfulness strategies, together with commitment and behavior change, to increase contact with the present moment fully as a conscious human being and, based on what the...”
Cigna + 9 others
Anxiety, Depression
Empowering, Open-minded, Participatory
Jim Meador

Jim Meador

Therapist

Virtual & in-person • Lynchburg, VA


“One of the main goals I have for my clients is to develop/sustain hope. Sometimes I have to carry that for them until they can carry it for themselves.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Stephanie Porter

Stephanie Porter

Psychiatric Mental Health NP

Virtual & in-person • Monroe, VA


“I approach each individual with a desire to meet them in their place of need and collaborate with them to seek solutions.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Shiloh Martin

Shiloh Martin

Therapist

Virtual & in-person • Amherst, VA


“My approach to therapy is holistic, strength and evidenced based. You know yourself best - I am here to guide you through the healing journey!”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Energetic, Holistic
Karen Shugart

Karen Shugart

Psychiatric Mental Health NP

Virtual & in-person • Danville, VA


I provide evidence-based mental health care that centers primarily on medication management.

My passion for mental health care was sparked when I volunteered at a crisis hotline. I later earned a master's degree in nursing from the University of North Carolina at Chapel Hill.

Since then, I have gained valuable experience in community and hospital settings.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Kathlynn Sergent

Kathlynn Sergent

Therapist

Virtual • Virginia


As a mom of three (specifically as a twin mom), I know how difficult and challenging life can be. This is why I strive to be meet clients wherever they are in their journey. Often times, we don't need or even want someone to tell us all the things to do, but instead want the support of someone walking with us through life's challenges.

I am a proud double duke of James Madison University. I received my BA in Psychology with a Minor in Family Studies. Then stayed to receive my M.A. and Ed.S. in Clinical Mental Health Counseling. From there my counseling journey led me to complete my internship in a private practice clinic in Knoxville, TN as my husband finished his own education. Next, I worked with Youth Villages as an Intensive In Home Counselor. And most recently, worked as a Mental Health Outpatient Counselor with New River Valley Community Services (NRVCS) where I completed my VA residency and became an LPC.

In all of the clinical settings I have practiced, I have worked with a wide range of clients. The main population that I have served is children and adolescents. I am working to expand my knowledge and clinical expertise to also include more adults. My clinical trainings have included Play Therapy, CBT, TF-CBT, and EMDR.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Nadine Graham

Nadine Graham

Therapist

Virtual • Virginia


Welcome! My name is Nadine Graham. I am a Licensed Clinical Social Worker with over 19 years of experience working with individuals, families, and groups. I own Epiphany Counseling and Consulting, LLC. I am a therapist that 'rolls with the punches' and works with clients in creating a safe space for expression. My specialities are working with those experiencing Anxiety, Depression, Chronic illness, Stress management, Grief, and adjustment disorder.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Laura Skally

Laura Skally

Therapist

Virtual • Virginia


“I am prepared to work collaboratively with you to recognize your strengths, identify the obstacles in your path, and find new ways forward to a place of hope, healing, and peace.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
DeAnna Hight

DeAnna Hight

Therapist

Virtual • Virginia


“I offer a compassionate, nonjudgmental space to explore your experiences, identify your needs, and engage in some collaborative problem-solving.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.