Find a Cigna therapist in Roanoke, VA
Book a therapist or psychiatrist in Roanoke, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Roanoke, VA
Headway connects Cigna members in Roanoke to 2,927 providers for talk therapy and medication management. Whether you're in the Wasena district, Old Southwest, or elsewhere in Roanoke, find providers with availability within two weeks—many offering free initial consultations.
Do you feel overwhelmed and emotionally exhausted by life’s challenges? Are those challenges affecting your day-to-day life? Do you think you “should” be happy but can’t figure out why you’re not? These are all normal thoughts and feelings and navigating them shouldn’t be so hard! Processing the struggles and transitions we face with a professional can help. It might mean learning to set boundaries, working through a life transition or changing a pattern that is keeping you stuck.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe mental health care should be collaborative and centered on who you are as an individual. I support adolescents and adults navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and more. Through trauma-informed care, evidence-based practices, individualized treatment plans, comprehensive medication management, and therapeutic support, I create a judgment-free space where we can show up authentically and work together toward meaningful progress. My background includes experience as an outpatient psychiatric provider, inpatient psychiatric registered nurse, and in community reproductive health, allowing me to bring a broad and well-rounded perspective to the care I provide. I hold a Master of Science in Nursing and a Bachelor of Arts in Political Science and Sociology, which have shaped my understanding of the many varying factors that impact mental health.
I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.
I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.
I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.
Hi, I'm glad you're here!
If you've been feeling overwhelmed, carrying the weight of past experiences, navigating family conflict, grieving a loss, or adjusting to a major life change, you don't have to face it alone. Life can be incredibly challenging, and sometimes it's hard to know where to begin. As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families, helping people find clarity, healing, and hope through life's most difficult seasons. My goal is to create a space where you feel truly seen, heard, and supported from the very first conversation.
My professional background includes clinical social work, pediatric healthcare, telehealth therapy, military-connected family support, domestic violence advocacy, and social work education. Before becoming a therapist, I worked in pediatric respiratory care with medically complex children and their families, an experience that continues to shape my understanding of caregiving, medical stress, grief, resilience, and the many ways families adapt during difficult times. I specialize in helping clients navigate trauma, anxiety, grief, family conflict, caregiver stress, medical and pediatric illness-related challenges, military family concerns, relationship difficulties, and life transitions.
Welcome to Headway! I am Zarinah, a Licensed Professional Counselor currently licensed in Virginia, Texas, and Iowa. I have fourteen years of professional counseling experience working across settings with a diverse population and wide range of presenting problems. My passion is helping clients adapt healthy ways to cope with stress and intense emotions related to family or relationship issues, anger, depression, anxiety, trauma and many others stressors. I use Cognitive Behavioral Therapy techniques to guide clients towards awareness of how thoughts and feelings impact behaviors and can often lead to undesired outcomes.
Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.
I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.
I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.
I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.
I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.
Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.
My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.
I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.
I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.
You deserve care that honors every part of who you are. I'm here when you're ready.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































