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Find a Cigna therapist in Roanoke, VA

Book a therapist or psychiatrist in Roanoke, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Roanoke, VA

Headway connects Cigna members in Roanoke to 3,037 providers for talk therapy and medication management. Whether you're in the Wasena district, Old Southwest, or elsewhere in Roanoke, find providers with availability within two weeks—many offering free initial consultations.

Juanita McDonnell

Juanita McDonnell

Psychiatric Mental Health NP

Virtual • Virginia


I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Tawnya Brown

Tawnya Brown

Therapist

Virtual • Virginia


Welcome. I’m Dr. Tawnya H. Brown, a clinically licensed social worker based in Maryland and licensed to practice in MD, DC, and VA. For over 28 years, I have supported individuals and families through life’s most difficult and meaningful transitions, with a special focus on working with families, youth, and young adults.

Reaching out for support is one of the most important steps you can take as you begin a new chapter in your life. Whether you are dealing with depression, trauma, major life changes, difficult transitions, challenging relationship decisions, self-esteem or self-worth concerns, or simply feeling that the way you are managing life is not helping you move toward a better place, you do not have to walk through it alone.

I am here to walk alongside you with compassion, understanding, and hope. Together, we can work toward healing, clarity, and growth—and get to the other side of this stronger, healthier, and with renewed hope.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Angela Moore

Angela Moore

Therapist

Virtual • Virginia


I have been an LPC since 2017. I am married and have 2 children. I am family oriented and if not hanging out with my family cooking, you would also find me outdoors enjoying the sun, drawing, and reading. We are also dachshund fanatics having had them part of our family since 2003. Currently I have 2 long haired dachshunds.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Roberta Williams

Roberta Williams

Therapist

Virtual • Virginia


“Roberta sees therapy as a whole person approach with a focus on each client's gifts, strengths and purpose.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Max-Andre Isidore

Max-Andre Isidore

Therapist

Virtual • Virginia


“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Myriah Davis

Myriah Davis

Therapist

Virtual • Woodbridge, VA


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Eduardo Paez

Eduardo Paez

Therapist

Virtual • Virginia


likes to play soccer, and listening to classical music

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Rhonda Thomas

Rhonda Thomas

Therapist

Virtual • Virginia


“I have a warm and comforting approach. I am transparent and will work with you to develop the healing pathways best suited for your life.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Stress management
Holistic, Open-minded, Warm
Jennifer Black

Jennifer Black

Therapist

Virtual • Virginia Beach, VA


“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Heather Fairfax

Heather Fairfax

Therapist

Virtual • Virginia


“My approach is solution-focused, meaning we'll work together to identify what's holding you back and develop practical, effective ways to help you move forward.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Melanie Sadler

Melanie Sadler

Therapist

Virtual • Midlothian, VA


“Emotions are your greatest strength, effective therapy is learning how to navigate them, so they guide you on your journey.”
Cigna + 9 others
Depression, Eating disorders, Grief or loss, Physical health issues, PTSD
Empowering, Open-minded, Warm
Alyssa Shank

Alyssa Shank

Therapist

Virtual • Virginia


“I believe with every fiber of my being we all have the answers we need... You are the expert on you, you alone hold your truth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lissette Coreas

Lissette Coreas

Therapist

Virtual • Virginia


“I believe that therapy is a collaborative journey, and I strive to meet clients where they are with empathy and respect.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Olubola Adesuyi

Olubola Adesuyi

Psychiatric Mental Health NP

Virtual • Fairfax, VA


“I lead with listening. My approach is warm and collaborative — I take the time to understand your full picture before exploring medication or other supports.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Ciera Moore

Ciera Moore

Therapist

Virtual • Virginia


“My goal is to provide a welcoming, nonjudgmental environment where you can feel heard, understood, and respected.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Maggie Davis

Maggie Davis

Therapist

Virtual • Virginia


Great to meet you!

Starting therapy can feel intimidating, awkward, or like something you’ve been putting off for way too long—and however you’re showing up, you’re allowed to come in exactly as you are.

I’m a Licensed Professional Counselor (practicing psychotherapy since 2022 with prior experience in HR and Coaching) who focuses on creating a space where you don’t have to filter yourself or “get it right.” If your thoughts feel all over the place, if you don’t know where to start, or if part of you is unsure this will even help—that’s okay. We’ll figure it out together.

I work with individuals navigating anxiety, ADHD, depression, occupational stress, identity questions, relationship matters (kink and polyamory friendly), and feeling stuck in patterns that aren’t working anymore.

I also have experience working with more complex emotional and personality-related concerns, including Borderline Personality Disorder (BPD) and Obsessive-Compulsive Personality Disorder (OCPD). A lot of my clients are used to holding it all together on the outside while feeling overwhelmed, reactive, or exhausted on the inside—and are ready for something to actually shift.

My style is supportive but real. I’m here to listen, but also to help you understand what’s going on beneath the surface and start making changes that feel meaningful—not just temporary — via skills that go beyond breathwork.

I hold a Master’s degree in Mental Health Counseling and am currently pursuing a second Master’s in Applied Psychology, which reflects my commitment to continuing to grow and deepen the way I support my clients.

Outside of therapy, I’m into houseplants, video games, and spending time with my dogs—which mostly just means I understand the need for both structure and an escape sometimes.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Dr. Allison Kacmar

Dr. Allison Kacmar

Therapist

Virtual • Virginia


“I've heard first hand from clients, as part marginalized groups, the trouble they have had gaining thorough & quality care.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Sarinia Bishop

Sarinia Bishop

Therapist

Virtual • Virginia


“I have a passion for providing education, grounding, and direction for women in transitional stages of life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
TeVeira Hillyer

TeVeira Hillyer

Therapist

Virtual • Virginia


I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Dr. Kiniya Church

Dr. Kiniya Church

Psychiatric Mental Health NP

Virtual • Virginia


“I am passionate about helping individuals navigate these challenges while providing a safe, supportive and therapeutic environment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Sarah Won

Sarah Won

Therapist

Virtual • Virginia


“Improving your quality of life starts with courage and honest work. I believe every person deserves peace...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Humorous
Luke Boone

Luke Boone

Therapist

Virtual • Wirtz, VA


As a therapist, I believe in your story and your individual experience. A space that is safe, comfortable, & free of judgement is essential for your success. It is important that you are in control of your own therapeutic experience, and I believe my role as a therapist is to serve as a guide & emotional support for you through your own journey. To provide a more authentic process and promote psycho-education, I aim to actively engage with you through discussions and person-centered support. “Pain is real, but so is hope”, and that is the main goal of my therapeutic approach: instill hope.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Darren Rafel

Darren Rafel

Therapist

Virtual • Virginia


“I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-focused interventions, and strength-based techniques...”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Karl Fray

Karl Fray

Therapist

Virtual • Vienna, VA


Hi, I’m a Licensed Clinical Social Worker (LCSW) in Virginia and D.C. In 2017, I received my Master’s in Social Work from Temple University, and I have been in the field for 7 years and have been licensed for two years. My main population to focus on is Adults who are struggling with Depression and Anxiety due to a shift or change in their overall well-being.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Creative, Empowering, Warm
Lucretia Mason-Underdue

Lucretia Mason-Underdue

Therapist

Virtual • Virginia


“My approach starts by meeting you exactly where you are. Together, we build outward from there while working at a pace that feels right for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Valerie Ballard

Valerie Ballard

Therapist

Virtual • Virginia


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Cigna + 6 others
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jamie Murray

Jamie Murray

Therapist

Virtual • Virginia


“Healing happens in the therapeutic relationship, building skills and processing wounds that allow you to feel your best.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Emmitt Kasey

Emmitt Kasey

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is helping people move from surviving to truly living.”
Cigna + 6 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
April Bennett

April Bennett

Therapist

Virtual • Virginia


“I take a holistic, person-centered approach, recognizing that every part of your life can shape how you feel and cope.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Open-minded, Warm
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Mackenzie Benson

Mackenzie Benson

Therapist

Virtual • Quinton, VA


I am a licensed marriage & family therapist committed to empowering individuals, couples, and families in their process to find healing and growth. I believe that YOU have the power to change your circumstances, you just may need a little help accessing it. I am here to help you feel capable to manage all that life hands you and to achieve your fullest potential.

Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Direct, Energetic, Warm
Lauren Cave

Lauren Cave

Therapist

Virtual • Virginia


“I believe therapy should feel like a collaborative space where you can show up as your authentic self, without feeling judged or pressured to have everything figured out.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Sa'Deria Brace

Sa'Deria Brace

Therapist

Virtual • Virginia Beach, VA


“My role as a therapist is to provide clients the space to navigate life's stressors and build resilience to persevere.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Irma Fiallo

Irma Fiallo

Therapist

Virtual • Virginia


“I believe lasting change begins with understanding the patterns behind our thoughts, emotions, and behaviors.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Latonya Cotton

Latonya Cotton

Therapist

Virtual • Virginia


“I especially support women and caregivers navigating trauma, anxiety, depression, grief, relationship stress, substance use recovery, and major life transitions...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Open-minded
Tabitha Gregory

Tabitha Gregory

Psychiatric Mental Health NP

Virtual • Virginia


“I combine strong clinical knowledge from more than a decade of nursing experience with a deep therapeutic presence that helps clients feel genuinely seen and heard during their most vulnerable moments.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Ranayda Drayton

Ranayda Drayton

Therapist

Virtual • Virginia


“My approach to therapy is warm, collaborative, and client-centered. I believe in meeting individuals where they are, honoring their lived experiences, and empowering them to identify and build on their own strengths.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Carolina Diaz

Carolina Diaz

Therapist

Virtual • Virginia


“With nearly 20 years of experience supporting children, youth, and families, I specialize in helping clients create lasting transformation...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Solution-oriented, Warm
Shanique Lankford

Shanique Lankford

Psychiatric Mental Health NP

Virtual • Virginia


“My dual training in family medicine and psychiatry allows me to thoughtfully consider both mental and physical health factors when developing treatment plans.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.