Trauma and PTSD therapists & psychiatrists in Harrisonburg, VA

Are you BIPOC or LGBTQIA+ struggling with self-compassion and self-care? Are you struggling with the anxiety of navigating a society that feels like it's not made to support you? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.

Welcome to Parts and Patterns Psychotherapy, PLCC. I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.

​I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you. I am also certified in DBT.

Hi, I'm Kimberly. I work with adults carrying anxiety, depression, trauma, or substance use, often alongside each other. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I draw on my clinical background to help you understand what you're bringing into each session and build goals that fit your life. I'd love to be part of your next step forward.

If you are here, looking through these many profiles, it’s a lot. You may be searching for support, encouragement, understanding, and finding a way forward. I sincerely hope you find who you need. I offer assistance in North Carolina, Virginia, and Wisconsin. We may be a good fit if you are struggling with anxiety, stress, sleep, grief, losses, trauma, or transitions in your life. I offer clinical assistance with the perspective of lived experience. I understand reaching out can feel very uncomfortable, but I hope you keep reaching out for support.

I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.

I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.

Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.

After 20 years in the U.S. Army and a decade working in inpatient psychiatry, I understand

what it means to carry weight that the people around you can't quite see. I work withveterans, first responders, and anyone navigating a major life transition, stress, trauma,

or the everyday pressure of holding it together. I am here to help you find your footing.

Reach out whenever you are ready.