Book a therapist or psychiatrist in Fredericksburg, VA covered by Cigna

Afua Ofosuhene, NP, is a board-certified Psychiatric Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care across the lifespan. As a psychiatric nurse practitioner l integrate a holistic, patient-centered approach that addresses the biological, psychological, and social factors influencing mental wellness.I specialize in helping adults navigate anxiety,deprssion and mood disorders. I believe in a collaborative, client‐centered approach, and I’m here to walk you through the process so you feel comfortable and confident. I believe prioritizing mental health is key to happiness and stability in life.

I am a licensed clinical psychologist with nearly 50 years of experience helping individuals, couples, families, churches, and organizations find help, healing, and hope. Dually trained in both clinical psychology and theology, I bring an integrated perspective to mental health care that honors the whole person. I earned my Psy.D. and M.A. in Clinical Psychology from Rosemead School of Psychology at Biola University and have served in a variety of professional roles, including Director of Counseling Services at Focus on the Family and Vice President of the American Association of Christian Counselors. I have authored or co-authored ten books on marriage, mental health, recovery, and relational health, and have been in professional practice since 1977.

Willow is dually licensed as an LPC and LMFT. Willow has 10+ years of experience working in mental health. She attended Sewanee for her BA in Psychology & Rollins College for her MA in Clinical Mental Health Counseling. Willow earned her certificate in Family and Relationship Therapy, which reinforced her knowledge and skills base working with families/couples from a systemic perspective.

Willow is trauma certified & trained in evidenced-based therapies like CBT, meditation, & expressive arts.

Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.

As a licensed clinical social worker, I know life can feel overwhelming at times, and asking for help isn’t always easy. My goal is to create a welcoming space where you can share openly without fear of judgment. I believe in walking alongside you with compassion, encouragement, and practical tools for growth.

I help ambitious adults who feel plateaued or stuck in their work, relationships, healing or personal growth. On the surface life may look solid, yet anxiety lingers, relationships feel strained, or old patterns keep showing up when they try to move forward in their work, relationships, or personal growth. You understand yourself intellectually, but the deeper patterns still feel outside your control. Often the coping strategies that once propelled you forward are now the very things holding you back. You may even know exactly what needs to change, yet still find yourself repeating the same reactions when pressure rises. Note: Consultation appointments are only available during the following hours M-Th at 7pm and 7:15pm. Please ensure that you only select time slots in the above window.

Anxiety, stress, and addiction can make every day feel like a battle you're fighting alone. I'm Myra, an LPC and Licensed Substance Abuse Treatment Practitioner in Virginia. I meet you where you are, listen without judgment, and help you build a path toward what you actually want. Let's start talking.

I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.