Skip to main content
Headway

Find a Cigna therapist in Fredericksburg, VA

Book a therapist or psychiatrist in Fredericksburg, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fredericksburg, VA

Finding the right mental health support in Fredericksburg is easier with Headway's Cigna network. Choose from 2,942 providers, access free intake consultations, and enjoy sessions with copays as low as $0, available both virtually and in-person.

Molly Irish

Molly Irish

Therapist

Virtual • Virginia


“My approach is warm, direct, and collaborative. I draw from evidence-based modalities and adapt my style to fit each person I work with.”
Cigna + 4 others
Anxiety, Eating disorders, Family issues, Identity issues, OCD
Direct, Empowering, Warm

Offers free consultationsView profile and book
Laticia Tucker

Laticia Tucker

Therapist

Virtual • Virginia


“I became a Licensed Professional Counselor because I wanted to be the therapist I wish I had seen more of growing up.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Trish Rodriguez

Trish Rodriguez

Therapist

Virtual • Virginia


“I work with adolescents and adults across Texas, South Carolina, and Virginia who are navigating anxiety, depression, and LGBTQ+ identity concerns.”
Cigna + 5 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Virginia


“My approach is collaborative, compassionate, and grounded in understanding each person as a whole - considering their developmental, emotional, relational, and physical well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Open-minded
Jessica Oszman

Jessica Oszman

Therapist

Virtual • Virginia


“I bring authenticity to our sessions, as I like to emphasize our humanness and personalities to help you grow interpersonally.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Open-minded, Warm
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.


My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.


I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.


I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.


You deserve care that honors every part of who you are. I'm here when you're ready.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Carrie Harris

Carrie Harris

Therapist

Virtual • Richmond, VA


“Within our first session, you can expect someone who will display and empathy, compassion, patience and strong communication and active listening skills.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Lakisha Holley

Lakisha Holley

Therapist

Virtual • Virginia


“Both my professional background and personal life experiences have equipped me with the tools to help others create meaningful and positive change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Keely Ricks

Keely Ricks

Therapist

Virtual • Virginia


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Virginia


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Deja Spikes

Deja Spikes

Therapist

Virtual • Virginia


“You can expect a warm, down-to-earth therapist who listens without judgment, respects your experiences, and works alongside you toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Open-minded, Participatory, Warm
Sarah Gorzelsky

Sarah Gorzelsky

Therapist

Virtual • Centreville, VA


“Sometimes in life you just need a break and someone you can count on. Someone who is not going to pass judgment, make assumptions, try to fix it, or say anything unhelpful.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Holistic, Warm
Talifa Bailey

Talifa Bailey

Therapist

Virtual • Virginia


“I strive to create a warm, compassionate, and judgment-free space where you feel safe being yourself and exploring the experiences that have shaped you.”
Cigna + 17 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Rose-Berline Devallon

Rose-Berline Devallon

Psychiatric Mental Health NP

Virtual • Virginia


Welcome! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals find healing through a well-rounded approach to mental wellness. True healing comes from caring for the whole person: mind, body, and spirit. My goal is to create a safe, compassionate, and judgment-free space where you can be listened to, valued, and empowered to take an active role in your mental health journey. I have years of experience caring for individuals with depression, anxiety, bipolar disorder, trauma, psychosis, substance use disorders, and other complex mental health conditions. Mental health is more than managing symptoms. Mental well-being is closely connected to physical health, relationships, purpose, and daily habits. Together, we will explore how these areas influence your overall wellness and develop a treatment plan that supports lasting growth. This may include medication management when appropriate, education, supportive therapy, healthy lifestyle strategies, stress management, sleep optimization, and building practical coping skills that fit your life.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Nicole Heath

Nicole Heath

Therapist

Virtual • Virginia


“I've spent ten years working with kids and teenagers in some of the most demanding mental health settings there are...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Bianca Anez

Bianca Anez

Therapist

Virtual • Virginia


“I know what it is like to navigate the fast-paced environment of the modern world with anxiety and a history of trauma while trying to find inner peace, purpose, and a sense of belonging.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Melissa Schall

Melissa Schall

Therapist

Virtual • Virginia


As a licensed counselor with over 15 years of experience, I have worked in a variety of different settings with those struggling with mental health and/or substance abuse issues. I graduated from Liberty University with a master's in counseling and practice as a licensed professional counselor as well as a licensed substance abuse treatment practitioner. I have worked in outpatient and inpatient settings.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Gifford

Michael Gifford

Therapist

Virtual • Virginia


“I have had the privilege of supporting people through some of life's most difficult and meaningful moments.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Bintou Kaba-Henderson

Bintou Kaba-Henderson

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Adam Powell

Adam Powell

Therapist

Virtual • Virginia


Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Karen Poindexter

Karen Poindexter

Therapist

Virtual • Virginia


“I am committed to walking alongside you, utilizing tailored, evidence-based approaches to help you rediscover your strength and restore balance.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Sean Gray

Sean Gray

Therapist

Virtual • Virginia


“I believe that clients are the expert in their lives and often time what is needed is to know that they have the space to talk about what they are experiencing without feeling judged.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Sasha Baier

Sasha Baier

Therapist

Virtual • Virginia


“I work with individuals who want to improve their mental health while creating a more balanced and meaningful lifestyle.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Cherie Catlett

Cherie Catlett

Therapist

Virtual • Virginia


“My role is to guide people through this journey with a strengths-based approach, helping them make sense of their experiences.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Virginia


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Virginia


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Humorous
Tracy Chung

Tracy Chung

Therapist

Virtual • Virginia


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Marisa Bradbury

Marisa Bradbury

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is compassionate and collaborative—I want you to feel supported and confident as we work together toward your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Dr. LaTaya Whitaker

Dr. LaTaya Whitaker

Psychiatric Mental Health NP

Virtual • Virginia


I am Dr. LaTaya T. Whitaker, DNP, PMHNP‐BC, FNP‐BC, a dual‐certified Nurse Practitioner with more than twenty years of experience in primary care, urgent care, occupational health, and psychiatric mental health. My practice is grounded in whole‐person, evidence‐based care that supports both physical and emotional wellbeing. Over the years, I’ve worked in federal agency clinics, community health settings, and academic nursing programs, where I’ve had the privilege of teaching and mentoring students at the undergraduate, graduate, and doctoral levels. I specialize in treating anxiety, depression, trauma‐related concerns, mood disorders, and life transitions. I am deeply committed to providing accessible, equitable mental health care and helping individuals move toward stability, clarity, and long‐term wellness.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Rose Cope

Rose Cope

Therapist

Virtual • Virginia


“My approach to therapy is rooted in the belief that everyone has a unique story. Together, we explore your experiences with curiosity and compassion...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Elizabeth Scott

Elizabeth Scott

Therapist

Virtual • Virginia


“I am a solution-oriented, but empathetic, therapist that values your individuality and unique circumstances.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Jennifer Banks

Jennifer Banks

Therapist

Virtual • Virginia


“I'm curious about the parts of your life you didn't consciously pick. I don't hand out worksheets, and I won't tell you what any of it means, because you know more about your life than I ever will.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Humorous, Inquisitive
Kellan Wright

Kellan Wright

Therapist

Virtual • Virginia


“We cannot control what has happened to us, but we can work towards healing the past to have a more hopeful and healthy future.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Solution-oriented
Dawn Washington

Dawn Washington

Psychiatric Mental Health NP

Virtual • Virginia


“I am committed to staying current with the latest research on psychotropic medications and treatment modalities to ensure I provide evidence-based care...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Virginia


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Katie Garnand

Katie Garnand

Therapist

Virtual • Virginia


I'm a licensed therapist who works with people navigating anxiety, life transitions, and the general chaos that can come with being a human, especially during big seasons of change like parenthood, relationship shifts, graduations, or just feeling like you're not quite where you thought you'd be.

I'm warm, honest, and very much a real person in the room with you. Therapy with me is supportive, but also practical and grounded in real life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Kira Mantell

Kira Mantell

Therapist

Virtual • Virginia


“My approach to therapy is creating a warm space where clients feel open to sharing their dreams, fears, aspirations, depressed feelings, anxiety, challenges, relapses and goals.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.