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Find a Cigna therapist in Fredericksburg, VA

Book a therapist or psychiatrist in Fredericksburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fredericksburg, VA

Finding the right mental health support in Fredericksburg is easier with Headway's Cigna network. Choose from 2,940 providers, access free intake consultations, and enjoy sessions with copays as low as $0, available both virtually and in-person.

Dianna Igbo

Dianna Igbo

Therapist

Virtual • Virginia


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Daniel Kimonyi

Daniel Kimonyi

Therapist

Virtual • Virginia


“My approach is collaborative and client-centered — I believe that the therapeutic relationship is the foundation of meaningful growth...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Virginia


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Christopher Vaught

Christopher Vaught

Therapist

Virtual • Virginia


“Using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and other evidence-based approaches, I help clients develop skills they can actually use outside of session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Farkhanda Khan

Farkhanda Khan

Therapist

Virtual • Virginia


“My goal is to provide evidence-based psychological treatment for modifiable barriers to access and workable solutions...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Frank Gallagher

Frank Gallagher

Therapist

Virtual • Virginia


“I specialize in helping adults and couples process trauma and manage the overwhelming cycles of depression and anxiety.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shay Coleman

Shay Coleman

Therapist

Virtual • Virginia


“My goal is to create a space where you feel heard, supported, and able to show up as your full self without judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Alexis Santi

Alexis Santi

Therapist

Virtual • Virginia


I’m Lex Santí, LCSW, DSW-S, MFA, Clinical Director of A Key Therapy, a mindfulness-based telehealth practice. I work with adults and couples (18+) navigating anxiety, burnout, life transitions, relationship concerns, and questions of meaning and identity. I’m licensed in New York, New Jersey, Delaware, and Virginia.

Before founding A Key Therapy, I worked as a generalist therapist at Cornell Health, and earlier led international crisis response at Cornell. I know how heavy it can feel to carry a lot at once, and I bring steadiness, curiosity, and humor to the work. I’m also a writer, a yoga teacher, and a former Peace Corps volunteer, and I speak English, Spanish, Romanian, French, and Hungarian.

My caseload is often full, so if you’d like to work with me specifically, I keep a waitlist. A Key Therapy also has other clinicians who may be a great fit. You can learn more at akeytherapy.co.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Leonard

Michelle Leonard

Therapist

Virtual • Virginia


“Clients can expect to meet an authentic welcoming environment. Also, a therapist who is warm and friendly.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lauren Campbell

Lauren Campbell

Therapist

Virtual • Virginia


“My work blends evidence-based therapy with space for spiritual exploration, emotional alchemy, and reconnection to the true self beneath stress, trauma, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Aaron Silverman

Aaron Silverman

Therapist

Virtual • Virginia


“I teach men how to be better fathers, friends, partners, and fathers. I also help those men with their partners go from internal and marital conflict, to feeling connected...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Lina Abrar

Lina Abrar

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and patient-centered approach, creating a supportive and nonjudgmental space where clients feel heard and respected.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dwayne Phillips-McNamee

Dwayne Phillips-McNamee

Therapist

Virtual • Virginia


“I work with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Lydia Kawudha

Lydia Kawudha

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe that therapy is a partnership, and I work alongside my clients to identify strengths, overcome obstacles, and reach their personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Luis Lomeli

Luis Lomeli

Therapist

Virtual • Virginia


“With a calm, compassionate, and nonjudgmental approach, I create a safe space for authentic expression and tailor treatment to each client's unique needs and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • Virginia


“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Steven Baker

Steven Baker

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a warm, collaborative space where you can be yourself, explore what you're going through, and feel supported every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Deborah Malanga

Deborah Malanga

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My approach is collaborative and personalized. I primarily focus on psychiatric evaluation and medication management, while incorporating brief supportive therapy to help clients build coping skills and feel empowered in their treatment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
James Brunson

James Brunson

Therapist

Virtual • Virginia


“My focus is on increasing one's sense of self-awareness, nurturing the ability to process emotional experiences, and encouraging choices that make one feel empowered in their life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Bria Anderson

Bria Anderson

Therapist

Virtual • Virginia


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


“I'm Afro-Latina, a mom, and someone who deeply understands what it means to navigate life at the intersection of multiple identities.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Christa Jallorina

Christa Jallorina

Therapist

Virtual • Virginia


“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Jennifer Evans

Jennifer Evans

Therapist

Virtual • Virginia


“I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Jessie McManus

Jessie McManus

Therapist

Virtual • Fort Belvoir, VA


“My approach combines evidence-based practices with a warm, collaborative style that empowers clients to build resilience and achieve lasting growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Affirming, Open-minded, Warm
Sharon Payouway

Sharon Payouway

Psychiatric Mental Health NP

Virtual • Stafford, VA


“I believe the best care starts with listening. Every person is different, so I take the time to understand what's been going on in your life before making recommendations.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Dr. Destiny Novakovic

Dr. Destiny Novakovic

Psychologist

Virtual • Virginia


“I bring a calm tone, steady presence, and genuine patience to each interaction, helping individuals feel comfortable, safe, and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Energetic, Solution-oriented, Warm
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9


Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.


I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.


Appointment Guide:

• New clients: 40-minute initial assessment

• Returning clients: 20-minute follow-up

• Self-Pay clients: may request longer appointments


Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Virginia


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Shekinah Lee

Shekinah Lee

Therapist

Virtual • Virginia


“At the core of my practice is a belief that every individual holds the capacity for growth, and that living in alignment with purpose can unlock joy and healing.”
Cigna + 12 others
ADD/ADHD, Anxiety, Grief or loss, Identity issues, OCD
Affirming, Energetic, Warm
Leslie Jones

Leslie Jones

Therapist

Virtual • Virginia


“My approach is compassionate and integrative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT).”
Cigna + 10 others
Anxiety, Grief or loss, Panic disorders, Physical health issues, PTSD
Challenging, Empowering, Solution-oriented
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • Virginia


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Ivette Harlin

Ivette Harlin

Therapist

Virtual • Virginia


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Lawrence Flynn

Lawrence Flynn

Therapist

Virtual • Virginia


“I will specially tailor our interactions, dialog, and treatment plan to meet your unique and specific needs and goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Empowering, Participatory, Solution-oriented
Patrick Clinton

Patrick Clinton

Therapist

Virtual & in-person • Winchester, VA


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Vanessa Bruce

Vanessa Bruce

Therapist

Virtual • Virginia


“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.