Skip to main content
Headway

Find a Cigna therapist in Colonial Heights, VA

Book a therapist or psychiatrist in Colonial Heights, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Colonial Heights, VA

Cigna members in Colonial Heights can connect with therapists on Headway, where the average client saves 75% on sessions. Our network of 2,952 providers offers flexible scheduling with availability within two weeks. Take your first step with a free intake call.

Veronica Zubia

Veronica Zubia

Therapist

Virtual • Virginia


“I specialize in working with individuals whose lives have been shaped by addiction—whether through personal experience or the impact of addiction in their environment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Dr. Amber Dorsey

Dr. Amber Dorsey

Therapist

Virtual • Virginia


“My approach to therapy is very simple: this is for you! I engage in motivational interviewing and am a solution-focused therapist whose goal is to ensure you are empowered and equipped to effectively manage whatever circumstances you are dealing...”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jose Montoya

Jose Montoya

Therapist

Virtual • Virginia


“I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Victoria McCartney

Victoria McCartney

Therapist

Virtual • Virginia


“I use a strengths based approach meaning I validate your experiences and acknowledge that you did your best with what you had at the time, and assist and encourage while you find new healthy skills.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Breanna Cherry

Breanna Cherry

Therapist

Virtual • Virginia


“I'm down-to-earth, and I bring my full self into the session. Yes, I like to laugh and keep things real, but I also know healing is serious business.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Kate Sweatt

Kate Sweatt

Therapist

Virtual • Virginia


“I work with individuals who often feel stuck in patterns of overthinking, perfectionism, people-pleasing, or burnout — especially those figuring out who they are, what they want, and how to make space for themselves.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Chasity Chambliss

Chasity Chambliss

Therapist

Virtual • Virginia


“My approach to therapy is meeting the person where they are at, establishing a place for safety and healing, and helping clients reach their goals.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Energetic
Willow Smith

Willow Smith

Therapist

Virtual • Virginia


Willow is dually licensed as an LPC and LMFT. Willow has 10+ years of experience working in mental health. She attended Sewanee for her BA in Psychology & Rollins College for her MA in Clinical Mental Health Counseling. Willow earned her certificate in Family and Relationship Therapy, which reinforced her knowledge and skills base working with families/couples from a systemic perspective.

Willow is trauma certified & trained in evidenced-based therapies like CBT, meditation, & expressive arts.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm
Valerie Ballard

Valerie Ballard

Therapist

Virtual • Virginia


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Cigna + 5 others
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Julian Rodgers

Julian Rodgers

Therapist

Virtual • Virginia


“I believe the individual is the expert of their story and experiences and that therapy is a partnership.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Creative, Inquisitive, Warm
Gwendolyn Fisher

Gwendolyn Fisher

Therapist

Virtual • Virginia


“Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Samantha Cline

Samantha Cline

Therapist

Virtual • Virginia


“I believe that seeking therapy is not a sign of weakness - but a powerful act of strength, courage, and self-awareness.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Direct, Open-minded, Solution-oriented
Arti Kumar-Jain

Arti Kumar-Jain

Therapist

Virtual • Virginia


“Training and clinical work emphasize trauma-informed, integrative care that honors both lived experience and individual strengths.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Victoria Taylor

Victoria Taylor

Therapist

Virtual • Virginia


“My therapeutic approach is client-centered, focusing on creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Sheila Strain

Sheila Strain

Therapist

Virtual • Virginia


“I use evidence-based therapy, mindfulness, and coaching-informed strategies to help you strengthen coping skills, build confidence, and move forward with a greater sense of balance and direction.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Danielle Grogan

Danielle Grogan

Therapist

Virtual • Virginia


“I strive to create a safe and supportive space where individuals feel comfortable sharing their fears and concerns without judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Amariah Williams

Amariah Williams

Therapist

Virtual • Virginia


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Andrew Beecher

Andrew Beecher

Therapist

Virtual • Virginia


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Virginia


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Romanayah Opincar-Hughes

Romanayah Opincar-Hughes

Therapist

Virtual • Virginia


“I assist individuals with coping skills for internal resolution, trauma integration and mindful living to achieve a greater sense of presence and choice.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Inquisitive
Melody Hudson

Melody Hudson

Therapist

Virtual • Virginia


“I believe in an individualized approach to therapy. Once we decide to work together, we'll act as partners in your therapeutic journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Erica Petree

Erica Petree

Therapist

Virtual • Virginia


“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Cigna + 6 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Duane Wilkins

Duane Wilkins

Therapist

Virtual • Virginia


“As a Licensed Clinical Social Worker & Substance Abuse Counselor in Ohio, Florida, and Virginia, I have worked with people from several walks of life...children, teens, adults, men, women, military, and civilian...who struggle with mental health...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Ana Gomez

Ana Gomez

Therapist

Virtual • Virginia


“I will meet the client where they are at in the process and help them come up with their own goals in order to encourage empowerment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Direct, Empowering, Solution-oriented
Gerald Joseph

Gerald Joseph

Therapist

Virtual • Virginia


I have worked in primary care and medical environments for over 6 years as a therapist/clinical social worker.

My background is primarily working with patients faced with mood disorders such as anxiety, and depression. My expertise has expanded to treat PTSD and dissociative disorders as well as borderline personality disorder.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Affirming, Creative, Warm

Offers free consultationsView profile and book
Santricoa Nelson

Santricoa Nelson

Therapist

Virtual • Virginia


“I truly believe that client's come into therapy with a set of strengths and talents they already possess and only need to be reminded of how resilient they really are.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley McDougald

Ashley McDougald

Therapist

Virtual • Virginia


As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Virginia


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Chester Marshall

Chester Marshall

Therapist

Virtual • Virginia


“My goal is "to provide emancipatory interventions that lead to liberating action in the lives of my clients".”
Cigna + 7 others
Depression, Family issues, Men's issues, Relationship issues, Trauma
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
April Spotsville

April Spotsville

Therapist

Virtual • Virginia


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Amie Hanson

Amie Hanson

Therapist

Virtual • Virginia


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Virginia


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Jennifer McPherson

Jennifer McPherson

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, tailored to meet each individual's unique needs and goals.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Open-minded, Warm
Diana Embler

Diana Embler

Therapist

Virtual • Virginia


“I enjoy helping people regain hope and delight. Most of my training and practice has been in area of emotional regulation, relationship and attachment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Kwanzaa Mawusi

Kwanzaa Mawusi

Therapist

Virtual • Virginia


“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Cigna + 9 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Mary Gladney

Mary Gladney

Therapist

Virtual • Virginia


“I'm a straight-talking, heart-centered therapist who believes in real growth, real faith, and real change.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Sherry McMillan

Sherry McMillan

Therapist

Virtual • Virginia


“My approach is to help clients move from feeling stuck or overwhelmed to feeling capable, understood, and in control of their own lives...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.