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Find a Cigna therapist in Colonial Heights, VA

Book a therapist or psychiatrist in Colonial Heights, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Colonial Heights, VA

Cigna members in Colonial Heights can connect with therapists on Headway, where the average client saves 75% on sessions. Our network of 2,952 providers offers flexible scheduling with availability within two weeks. Take your first step with a free intake call.

Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • Virginia


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Direct, Solution-oriented
Nadia Perez

Nadia Perez

Therapist

Virtual • Virginia


“I have experience working with clients of all ages, but my specialty lies in working with children and teens.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Tina White

Tina White

Therapist

Virtual • Virginia


“What I offer is an unfiltered, unbiased, supportive partnership. A collaborative, therapeutic relationship, focused on self-compassion, self-acceptance, and healing.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Abisola Adepegba

Abisola Adepegba

Therapist

Virtual • Virginia


“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Virginia


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Christine Vazquez

Christine Vazquez

Therapist

Virtual • Virginia


“I specialize in Internal Family Systems, Art Therapy and Mindfulness to approach your concerns from an imaginative and holistic perspective.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Virginia


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Henry Daniels

Henry Daniels

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor and U.S. Army Veteran, I bring compassion, patience, and a collaborative spirit to every session.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Christine Cantrell

Christine Cantrell

Therapist

Virtual • Virginia


“Specializing in a supportive and nurturing environment, providing tools and therapeutic strategies to cut through mental chaos.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Cynthia Entrekin

Cynthia Entrekin

Therapist

Virtual • Virginia


“Your body has been working overtime to keep you safe, and it hasn't gotten the message that it can stop.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Jessica Eliacin

Jessica Eliacin

Therapist

Virtual • Virginia


“I believe therapy is a collaborative process, and my goal is to create a safe, supportive space where you feel heard, respected, and understood.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Hambright

Jennifer Hambright

Therapist

Virtual • Virginia


“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Erin Chilson

Erin Chilson

Therapist

Virtual • Virginia


“My passion is working with adults who struggle with anxiety disorders, depression and grief through the use of compassionate and grounding interventions.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Regina Lawson

Regina Lawson

Therapist

Virtual • Virginia


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Kateresea Ford

Dr. Kateresea Ford

Therapist

Virtual • Ashland, VA


“My approach is warm, collaborative, and rooted in empowerment. I specialize in helping clients work through anxiety, depression, trauma, grief, relationship issues, and life transitions, with a focus on building resilience, emotional clarity, and...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Virginia


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Stephanie Moir

Stephanie Moir

Therapist

Virtual • Virginia


“Our therapy approach involves feeling safe and connected. We believe in the workings of the nervous system...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Taylor Miller

Taylor Miller

Therapist

Virtual • Virginia


“I'm here to walk alongside you as you process life's challenges, big or small. In our work together, I offer a space that's safe, supportive, and free of judgment.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Warm
Keyonda Brown

Keyonda Brown

Therapist

Virtual • Virginia


“My goal is to provide an authentic judgement free safe place to communicate and explore attainable goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tammy Folaron

Tammy Folaron

Therapist

Virtual • Virginia


“As a licensed clinical social worker, my experience has been mainly with the military and veterans with their unique challenges.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Inquisitive, Open-minded, Solution-oriented
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Madison Adams

Madison Adams

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and results-oriented. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help clients develop practical coping skills they can use long after...”
Cigna + 7 others
Anxiety, Depression, Stress management, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kiara Harmon

Kiara Harmon

Therapist

Virtual • Virginia


Hi there! My name is Kiara Harmon and I am a Licensed Professional Counselor who specializes in working with children and adolescents. I have over 10 years of mental health experience and I would love the opportunity to work alongside you to help your child experience brighter days!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Katherine Moore

Katherine Moore

Therapist

Virtual • Virginia


“My therapeutic approach emphasizes creating a safe, comforting environment where clients feel at ease.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Divine Chiangeh

Divine Chiangeh

Psychologist

Virtual • Virginia


“Therapy is an open space where we work together to solve problems. With my knowledge and experience, I will guide you and we will jointly create a treatment plan that will take you from where you are, to where you want to be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Brittney Ellis

Brittney Ellis

Therapist

Virtual • Vienna, VA


“My therapeutic style is collaborative and flexible, drawing from a variety of evidence-based modalities.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Agnes Cartry-Jacobsen

Agnes Cartry-Jacobsen

Therapist

Virtual • Virginia


“I see the therapeutic encounter as a collaborative human-to-human experience that grows in an atmosphere of empathy, mutual respect, and trust.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm

Offers free consultationsView profile and book
Venus Flowers

Venus Flowers

Therapist

Virtual • Petersburg, VA


“My therapeutic approach is Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help clients develop healthy coping skills and shift unhelpful thought patterns...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Sheri Saluga

Sheri Saluga

Psychiatric Mental Health NP

Virtual • Virginia


“I take the time to listen, understand the full picture, and work with you to identify the root cause of your symptoms, not just manage them.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Barbara Ford

Barbara Ford

Therapist

Virtual & in-person • Virginia Beach, VA


I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Virginia


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Karissa Prater

Karissa Prater

Therapist

Virtual • Virginia


“My approach is collaborative, culturally responsive, and focused on helping you build boundaries, confidence, and emotional clarity.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Berkley Conner

Berkley Conner

Therapist

Virtual • Virginia


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Indria Savoy

Indria Savoy

Therapist

Virtual • Virginia


“I like to create a space that will allow you to narrate your truth about challenges that have brought you to seek therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Heidi York

Heidi York

Therapist

Virtual • Virginia


“I specialize in helping individuals navigate transition, identity, anxiety, burnout, trauma, and the unique stressors faced by military-connected and globally mobile communities.”
Cigna + 11 others
PTSD, Relationship issues, Substance use / addiction, Trauma
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Melinda Staton

Melinda Staton

Therapist

Virtual • Virginia


Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

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Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Eryn Paxton

Eryn Paxton

Therapist

Virtual • Virginia


“My hope is that I can help guide you to understand your triggers/needs and to explore healthy coping strategies that can help you build overall wellness through collaboration.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.