Bipolar disorder therapists & psychiatrists in Chesapeake, VA

We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive.

I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

My approach is direct, compassionate, culturally aware, and deeply grounded in trauma-informed care. I help clients understand not just what they are feeling, but why their mind and body respond the way they do. A lot of people come to therapy feeling exhausted from surviving, overthinking, masking, people pleasing, or functioning on autopilot. Together, we work on building emotional safety, nervous system regulation, healthier relationships, self-awareness, and practical tools that actually work in real life.

I specialize in trauma, anxiety, stress management, emotional regulation, relationship dynamics, self-esteem, life transitions, and helping high-capacity individuals who are successful externally but overwhelmed internally. My work integrates evidence-based practices, somatic awareness, attachment-focused interventions, and practical strategies that support both emotional wellness and everyday functioning.

Hello, my name is Dr. Paula Robinson, DNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care. I hold a Doctor of Nursing Practice (DNP) degree and have several years of clinical experience working with individuals experiencing a wide range of mental health conditions.

Over the past four years, I have provided care to patients dealing with disorders such as depression, anxiety, mood disorders, trauma-related conditions, and other complex mental health challenges. My approach to care focuses on creating a safe, respectful, and supportive environment where patients feel heard and empowered to participate in their treatment.

I believe in treating the whole person, not just the symptoms. My treatment approach combines evidence-based medication management, supportive therapy, and collaborative care to help individuals achieve improved mental wellness and quality of life.

My goal is to partner with each patient to develop a personalized treatment plan that supports long-term stability, resilience, and emotional well-being.

There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.