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Trauma and PTSD therapists & psychiatrists in Charlottesville, VA

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Top trauma and PTSD therapists and psychiatrists in Charlottesville, VA

Healing from trauma takes personalized support, and Headway connects Charlottesville patients with compassionate providers experienced in trauma recovery. We offer multiple therapeutic approaches including Prolonged Exposure, Eye Movement Desensitization and Reprocessing, and DBT skills to address emotional dysregulation and trauma triggers. With 2,929 providers available and flexible scheduling, quality care is within reach.

Katherine Scales

Katherine Scales

Therapist

Virtual & in-person • <1 mi away • Charlottesville, VA


“I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression and trauma.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Direct, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Teswar Wood

Teswar Wood

Therapist

Virtual & in-person • 1.2 mi away • Charlottesville, VA


“I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Deanna Dodd

Deanna Dodd

Therapist

Virtual & in-person • 3 mi away • Charlottesville, VA


“I specialize in deep root extraction of trauma. I hold a sacred, nonjudgmental space for you to confront the darkest parts of your experience...”
PTSD, Trauma, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Christina Percival

Christina Percival

Therapist

Virtual & in-person • 3.3 mi away • Charlottesville, VA


“I'm a Licensed Professional Counselor with 13 years of experience helping people feel more grounded, connected, and empowered in their lives.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Eleanor Downey

Eleanor Downey

Therapist

Virtual & in-person • 3.6 mi away • Charlottesville, VA


I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.

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PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Elizabeth Oberheu

Elizabeth Oberheu

Therapist

Virtual & in-person • 3.8 mi away • Charlottesville, VA


“My personal style as a therapist is having sessions that are conversational and laid-back, making our time together feel more natural and less clinical.”
Trauma, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Caroline Oldfield

Caroline Oldfield

Therapist

Virtual & in-person • <1 mi away • Charlottesville, VA


“Therapy is successful when it is tailored to a person's specific needs. It's my job to help scaffold your self-exploration with clear language, boundaries, curiosity, and compassion.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Beard

Dr. Jennifer Beard

Psychologist

In-person • 1.2 mi away • Charlottesville, VA


“My specialty is in working with medical, nursing, law, and other graduate and professional students seeking help managing anxiety and trauma.”
PTSD, Trauma, Anxiety, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Carol Schenck

Carol Schenck

Therapist

Virtual & in-person • 1.3 mi away • Charlottesville, VA


“As an interactive, solution-oriented therapist, my treatment approach is to provide, validations and practical feedback to my clients.”
Trauma, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Kate O'Connell

Kate O'Connell

Therapist

Virtual & in-person • 4.6 mi away • Charlottesville, VA


“My style of therapy is a synthesis of all of my training which includes Cognitive Behavioral Therapy, Family Systems Therapy, Substance Abuse Recovery, Beyond the Imprint Therapy, Mindfulness Practice and Energy Medicine.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Marsha Cox

Marsha Cox

Therapist

Virtual & in-person • 2.8 mi away • Charlottesville, VA


“I practice from a strengths based and cognitive behavioral theoretical lens. I believe it is important to work together to make positive changes and accomplish your goals.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Samantha Masone

Samantha Masone

Therapist

Virtual & in-person • 3.3 mi away • Charlottesville, VA


“My approach is direct, humorous, and sometimes challenging. If you're looking for reflective listening with minimal feedback, I'm probably not the best fit for you.”
PTSD, Trauma, Anger management, Anxiety, Depression
Challenging, Direct, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Carley Fisher

Carley Fisher

Therapist

Virtual & in-person • 3.3 mi away • Charlottesville, VA


I work with adults who are tired of feeling stuck, overthinking everything, shutting down, or wondering why they react the way they do. Whether you're carrying the weight of a specific traumatic experience or you've spent years feeling anxious, overwhelmed, or disconnected without fully understanding why, you're not alone.

One of my favorite moments in therapy is when a client pauses and says, "That finally makes sense." Those moments are powerful because understanding the why behind your reactions is often the first step toward changing them. My goal is to provide a space where you feel understood, supported, and never judged as we work together to help you heal and move forward.

PTSD, Trauma, Anxiety, Depression, Relationship issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lindsay Detlie

Lindsay Detlie

Therapist

Virtual & in-person • 2.8 mi away • Charlottesville, VA


“I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities...”
PTSD, Trauma, Anxiety, Family issues, Identity issues
Affirming, Creative, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexandria Schenk

Alexandria Schenk

Therapist

Virtual & in-person • 16 mi away • Scottsville, VA


I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.

Website: www.alexschenklpc.com

PTSD, Trauma, Anxiety, Depression, Eating disorders
Empowering, Holistic, Participatory
Accepts 14 insurance carriers
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • 18 mi away • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Heather Dumas

Heather Dumas

Therapist

Virtual & in-person • 18 mi away • Stanardsville, VA


“I specialize in working with children, adolescents, and adults who are experiencing symptoms of anxiety or depression and/or who have experienced trauma.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Mary Kwiecinski

Mary Kwiecinski

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Fishersville, VA


“The 14 years I worked as a nurse midwife gives me a unique understanding of the time sensitive nature for care, as well as a gentle approach towards treatment plans.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Helen Wright

Helen Wright

Therapist

Virtual & in-person • 28 mi away • Weyers Cave, VA


Life can leave us feeling disconnected from ourselves, our relationships, or the life we imagined. You may be carrying anxiety, grief, loneliness, or the weight of life’s many transitions. Therapy offers a place to slow down, be deeply heard, and gently reconnect with yourself. I believe healing begins in a caring, trusting relationship where you feel accepted just as you are. Together we’ll explore the patterns that have shaped your life, discover new possibilities, and help you move toward greater peace, confidence, and connection.

I bring 18 years of professional experience, along with the wisdom that comes from a lifetime of living. As an elder I hold a compassionate, curious space to help you grow into the person you are meant to be. Clients often tell me they appreciate my calm, compassionate presence and the feeling that they can simply be themselves. My role is to walk beside you with warmth, curiosity and gentle guidance.

PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sarah Thomas

Sarah Thomas

Therapist

Virtual & in-person • Harrisonburg, VA


“I work to create a warm, welcoming environment where clients can begin to feel comfortable to start their therapeutic journey.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Sam Swartzendruber

Sam Swartzendruber

Therapist

Virtual & in-person • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Abigail Starns

Abigail Starns

Therapist

Virtual & in-person • Glen Allen, VA


I received my Master's Degree in Social Work at Virginia Commonwealth University. I provided community-based mental healthcare and school-based mental healthcare before beginning my practice. I enjoy working with young people and adults to identify goals, harness strengths, and manage barriers to success.

Trauma, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Inquisitive
Accepts 11 insurance carriers
Tiffany Daniels

Tiffany Daniels

Therapist

Virtual & in-person • Fredericksburg, VA


“I bring a warm, culturally affirming approach to my work and am committed to creating a space where clients from all backgrounds feel safe, seen, and supported.”
Trauma, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jamie Plesko

Jamie Plesko

Therapist

Virtual & in-person • Midlothian, VA


“My approach is person-centered, collaborative, and informed by a diverse professional background that includes forensic psychology, legal systems, crisis intervention, and community-based care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 14 insurance carriers
Agnes Downer

Agnes Downer

Therapist

Virtual & in-person • Fredericksburg, VA


“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Edward Berry

Edward Berry

Therapist

Virtual & in-person • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
PTSD, Trauma, Anxiety, Depression, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Brandon Lowe

Brandon Lowe

Therapist

Virtual & in-person • North Chesterfield, VA


Hello! Thanks for checking out my profile, and congratulations on taking the first steps in trying to find the right therapist for you! Should you choose to work with me you'll learn plenty more about me, but to hit the highlights: I spent the first half of my career and vocational life working in non-profit management and fundraising before becoming a therapist. I'm divorced and have 50/50 custody with my co-parent of our two delightful children (11 & 13). I love nature, soccer, and cooking!

I work with couples and individuals 21+, and have a particular interest and passion in working with folks (whether individually or as a couple, friends, or members of a family) suffering from CPTSD, complicated grief, and significant attachment and developmental trauma.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
Tamara Holland

Tamara Holland

Therapist

Virtual & in-person • N Chesterfld, VA


I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Direct, Warm
Accepts 4 insurance carriers
Meg Kellogg (Gravely)

Meg Kellogg (Gravely)

Therapist

Virtual & in-person • N Chesterfld, VA


As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Sakura Pate

Sakura Pate

Therapist

Virtual & in-person • Richmond, VA


Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.

I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.

I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Syreeta Chapman

Syreeta Chapman

Therapist

Virtual & in-person • North Chesterfield, VA


“As your therapist, my goal is to create a safe, nonjudgmental space where you can show up exactly as you are.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of Charlottesville, VA

Number of therapists within 20 miles of Charlottesville, VA
There are over 21 therapists in Charlottesville, VA accepting new patients.
21+
Average years in practice
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9 years
Top specialties offered
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  • 100%Trauma
  • 90%Anxiety
  • 90%Depression
  • 81%PTSD
  • 76%Stress management
Insurances accepted
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  • 95%Aetna
  • 67%Carelon Behavioral Health
  • 62%Cigna
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 90%Woman
  • 10%Man
License types
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  • 52%Licensed Professional Counselor
  • 38%Licensed Clinical Social Worker
  • 10%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 29%Child or adolescent therapy
  • 24%Family therapy
  • 5%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.