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Find a Cigna therapist in Charlottesville, VA

Book a therapist or psychiatrist in Charlottesville, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Charlottesville, VA

Find Cigna-covered therapy in Charlottesville with copays as low as $0-$40 per session. Headway connects you with 2,954 licensed providers for virtual or in-person care, with many available within two weeks.

Rosa Avant

Rosa Avant

Therapist

Virtual • Virginia Beach, VA


“My approach is rooted in a warm, genuine connection with each client, ensuring they feel heard and supported throughout their healing journey.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Kimberly Fields

Kimberly Fields

Psychiatric Mental Health NP

Virtual & in-person • Chesterfield, VA


“Clients can expect to receive a better understanding of their mental health, a personalized treatment plan, and the support and tools necessary to manage their mental health challenges.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Roneke Cole

Roneke Cole

Psychiatric Mental Health NP

Virtual • Chesapeake, VA


Hello, my name is Denise Cole and I am a board certified psychiatric mental health nurse practitioner providing medication management services for anxiety/depressive/bipolar disorders, OCD, and PTSD. I recognize the importance of mental health on overall health. I look forward to helping you work towards your goals and achieve wellness. Let’s get started.

Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Hannah Bennett

Hannah Bennett

Therapist

Virtual • Virginia


“I enjoy helping my clients recognize patterns, behaviors, and beliefs that may (or may not!) be serving them...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Inquisitive
Onyinyechukwu Okoli

Onyinyechukwu Okoli

Psychiatric Mental Health NP

Virtual • Colonial Heights, VA


“When mental health affects every area of daily life, having one provider for both the therapy and the medication side changes things.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Energetic, Humorous
Julia Fauber

Julia Fauber

Therapist

Virtual • Virginia


“I believe therapy should provide a safe, nonjudgmental space where you can be heard, understood, and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Emily Lopez

Emily Lopez

Therapist

Virtual • Virginia


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Coulter

Rachel Coulter

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to provide a safe, empathetic space where clients feel heard and empowered to make meaningful changes in their lives.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Energetic
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Emily Francis

Emily Francis

Therapist

Virtual • Virginia


“I believe therapy should feel like a space where you can be honest, feel understood, and work through the things that have become difficult to manage on your own.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Chester Marshall

Chester Marshall

Therapist

Virtual • Virginia


“My goal is "to provide emancipatory interventions that lead to liberating action in the lives of my clients".”
Cigna + 7 others
Depression, Family issues, Men's issues, Relationship issues, Trauma
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Christine Flood

Christine Flood

Therapist

Virtual • Virginia


“My therapeutic style is warm, empowering, and open‐minded. I use a strengths‐based, collaborative approach grounded in evidence‐based practices.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Warm
Yolanda Eslinger

Yolanda Eslinger

Therapist

Virtual & in-person • McLean, VA


“I specialize in couples and marriage & family counseling, helping partners and families improve communication, rebuild connection, and navigate conflict.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Wendy Kilgore

Wendy Kilgore

Therapist

Virtual & in-person • Lynchburg, VA


“I have been working as mental health counselor for over 20 years. I am certified in trauma and have experience in anxiety, depression, behavioral issues to name a few.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual • Virginia


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual & in-person • Fairfax, VA


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care.


I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Cigna + 6 others
Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Dr. Samantha Knox

Dr. Samantha Knox

Therapist

Virtual • Virginia


“I help clients feel supported and empowered while gently challenging the patterns that get in the way, so you can move toward the person you want to be.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Yvette Watts

Yvette Watts

Therapist

Virtual • Virginia


“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions such as art, music, and mindfulness techniques.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Tiffany Tait

Tiffany Tait

Therapist

Virtual • Virginia


“Using a trauma-informed, multicultural approach, I meet clients where they are to help identify goals and make progress using evidence-based practices.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Feitima Washington

Feitima Washington

Psychiatric Mental Health NP

Virtual • Virginia


“My approach combines thoughtful medication management with education, listening, and ongoing support.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Open-minded
Timothy Frost

Timothy Frost

Therapist

Virtual • Virginia


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Grace Soistman

Grace Soistman

Psychiatric Mental Health NP

Virtual • Vienna, VA


“My goal is not just symptom reduction but helping you understand how your brain works so treatment feels clear, collaborative, and sustainable.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Solution-oriented
Lauren Rutledge

Lauren Rutledge

Therapist

Virtual • Virginia


I'm not a regular therapist—I'm a cool therapist. You'll likely find me using humor in sessions because it's one of my favorite coping skills (when it's appropriate). I strive to create a warm, supportive, and nonjudgmental environment where you can feel comfortable being yourself.

Helping others has always been my passion, and I love supporting clients as they create meaningful changes in their lives. I also value learning and believe that knowledge can be a powerful tool for growth, so don't be surprised if I recommend a book or two during our time together.

I specialize in working with clients experiencing anxiety, ADHD, PTSD, substance use concerns, burnout, and adjustment disorders or other life transitions. I also love supporting new moms as they navigate the perinatal period and the unique challenges that can come with it.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Holistic, Humorous

Offers free consultationsView profile and book
Dawn Jancaitis

Dawn Jancaitis

Therapist

Virtual • Virginia


Dawn Jancaitis is a Licensed Mental Health Counselor in MA, a LPC in VA, a LCMHC in NC, as well as a Licensed Practical Nurse in MA and VA. She has a Bachelor of Arts degree in Psychology from Bay Path University and a Master’s degree in Mental Health Counseling with concentrations in trauma and addictions from Cambridge College. Dawn is a strong, well rounded, ethical military spouse for over 24 years. She offers virtual sessions for ages 18-65 who are struggling with anxiety, trauma, addiction, mood disorders, victims and history of incarceration. She works with military members and their families, as well as first responders. Dawn is EMDR and Flash Technique trained. She also has a history working with eating disorders and individual with a history of incarceration.

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Caitlin Duble

Caitlin Duble

Therapist

Virtual • Virginia


“I strongly believe that if you can develop a relationship with a therapist based on trust and rapport, then a really beautiful resource can bloom...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Lakesha Barrett

Lakesha Barrett

Therapist

Virtual • Virginia


“My background has allowed me to develop a grounded, compassionate, and practical approach to therapy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Theresa Shuart

Theresa Shuart

Therapist

Virtual • Virginia


“I enjoy getting to know my clients and engaging them in the development and prioritization of goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Tyshelle Wilson

Tyshelle Wilson

Therapist

Virtual • Virginia


“I am dedicated to creating a safe, supportive, and nonjudgmental environment where individuals feel heard, valued, and empowered.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Tamika Braveheart

Tamika Braveheart

Psychiatric Mental Health NP

Virtual • Virginia


As a board-certified psychiatric nurse practitioner in rural Virginia, as well as, a decade abroad managing health programs, my experience includes acute crisis management, addiction medicine, community health, and maternal and child health. Medication management, therapy, and holistic care for depression, anxiety, adjustment challenges, traumatic experiences, and bipolar disorders are my main areas of focus. Particular interest and expertise in working with children and families in foster care.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jacquetta Cobbs

Jacquetta Cobbs

Therapist

Virtual • Virginia


“With over nine years of experience in mental health, I specialize in helping teens and young adults navigate grief, trauma, anxiety, and depression in a compassionate, supportive environment.”
Cigna + 16 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michele Castro

Michele Castro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach combines evidence-based treatment with a genuine therapeutic relationship. Clients often describe me as warm, direct, easy to talk to, and someone who truly listens.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Valeria Cantore

Valeria Cantore

Therapist

Virtual • Virginia


“I focus on helping you understand what you're going through while also giving you real tools you can use in your daily life to create meaningful change.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Grief or loss, Stress management
Empowering, Humorous, Solution-oriented
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Cigna + 13 others
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Sam Salmassi

Dr. Sam Salmassi

Psychiatrist

Virtual • Virginia


“I provide medication management combined with psychotherapy-informed care, and often address lifestyle factors such as sleep, exercise, nutrition, and relationships as part of treatment.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.