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Find a Cigna therapist in Charlottesville, VA

Book a therapist or psychiatrist in Charlottesville, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Charlottesville, VA

Find Cigna-covered therapy in Charlottesville with copays as low as $0-$40 per session. Headway connects you with 2,934 licensed providers for virtual or in-person care, with many available within two weeks.

Katherine Scales

Katherine Scales

Therapist

Virtual & in-person • <1 mi away • Charlottesville, VA


“I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression and trauma.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Lynn Attermeyer

Lynn Attermeyer

Therapist

Virtual & in-person • <1 mi away • Charlottesville, VA


Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.

I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Teswar Wood

Teswar Wood

Therapist

Virtual & in-person • 1.2 mi away • Charlottesville, VA


“I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Marsha Cox

Marsha Cox

Therapist

Virtual & in-person • 2.8 mi away • Charlottesville, VA


“I practice from a strengths based and cognitive behavioral theoretical lens. I believe it is important to work together to make positive changes and accomplish your goals.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Deanna Dodd

Deanna Dodd

Therapist

Virtual & in-person • 3 mi away • Charlottesville, VA


“I specialize in deep root extraction of trauma. I hold a sacred, nonjudgmental space for you to confront the darkest parts of your experience...”
Cigna + 3 others
Depression, Eating disorders, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Caroline Oldfield

Caroline Oldfield

Therapist

Virtual & in-person • <1 mi away • Charlottesville, VA


“Therapy is successful when it is tailored to a person's specific needs. It's my job to help scaffold your self-exploration with clear language, boundaries, curiosity, and compassion.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Carol Schenck

Carol Schenck

Therapist

Virtual & in-person • 1.3 mi away • Charlottesville, VA


“As an interactive, solution-oriented therapist, my treatment approach is to provide, validations and practical feedback to my clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Warm
Kate O'Connell

Kate O'Connell

Therapist

Virtual & in-person • 4.6 mi away • Charlottesville, VA


“My style of therapy is a synthesis of all of my training which includes Cognitive Behavioral Therapy, Family Systems Therapy, Substance Abuse Recovery, Beyond the Imprint Therapy, Mindfulness Practice and Energy Medicine.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Sara Dillon

Sara Dillon

Therapist

Virtual & in-person • 2.9 mi away • Charlottesville, VA


My name is Sara Dillon and I am a Licensed Clinical Social Worker with a certification in Perinatal Mental Health. I am licensed in Virginia and I am currently accepting new clients via telehealth. I have worked with kids and families for over a decade both in the school and in the private practice settings.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Jen Patterson

Jen Patterson

Therapist

Virtual & in-person • 2.9 mi away • Charlottesville, VA


I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).

My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.

Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Participatory, Warm
Maren Ward

Maren Ward

Therapist

Virtual & in-person • 3 mi away • Charlottesville, VA


“I provide a gentle, accepting presence to join you on your journey toward increased life satisfaction.”
Cigna + 9 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sorayda Chorzempa

Sorayda Chorzempa

Therapist

Virtual & in-person • 3.3 mi away • Charlottesville, VA


“I specialize in understanding and healing attachment styles and wounds, and how they shape relationships with self, friends, family, and romantic partners.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christina Percival

Christina Percival

Therapist

Virtual & in-person • 3.3 mi away • Charlottesville, VA


Please note: I only take self pay for couples therapy. My rate is $200.

I’m a Licensed Professional Counselor with nearly 15 years of experience helping people feel more grounded, connected, and empowered in their lives. My approach is warm, supportive, and my education is rooted in attachment-focused treatment with an emphasis on understanding how past experiences and relationships can shape present challenges. I work with individuals navigating trauma, anxiety, depression, relationship issues, substance use, and major life stressors, and I believe everyone has the capacity for growth and healing.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Open-minded, Warm
Elizabeth Oberheu

Elizabeth Oberheu

Therapist

Virtual & in-person • 3.8 mi away • Charlottesville, VA


“My personal style as a therapist is having sessions that are conversational and laid-back, making our time together feel more natural and less clinical.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Affirming, Inquisitive, Open-minded
Hannah Robinson

Hannah Robinson

Therapist

Virtual & in-person • 3.3 mi away • Charlottesville, VA


“I have advanced training in the treatment of PTSD and am certified in Cognitive Processing Therapy (CPT), an evidence-based treatment for trauma.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kellie Cannon

Kellie Cannon

Therapist

Virtual & in-person • <1 mi away • Charlottesville, VA


“The space is welcoming and confidential, ready for you to grow in attunement to yourself and others.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
January Marshall

January Marshall

Therapist

Virtual & in-person • 4.6 mi away • Keswick, VA


Hello! I am an LPC in the Charlottesville area, with 8 plus years experience working with at-risk youth and and their families. I have experience working with kids, teenagers, and adults with a wide range of issues such as anxiety, depression, trauma, self-harm, and family-related issues, specializing in treatment for anxiety and OCD. I have a desire to see individuals gain control of their struggles through evidenced-based practices, empowerment, and spiritual care.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Lynn Wolf

Lynn Wolf

Psychiatric Mental Health NP

Virtual & in-person • 2.9 mi away • Charlottesville, VA


“I believe healing begins with being truly seen and understood, and I strive to create a safe, collaborative space for every patient.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Heather Dumas

Heather Dumas

Therapist

Virtual & in-person • 18 mi away • Stanardsville, VA


“I specialize in working with children, adolescents, and adults who are experiencing symptoms of anxiety or depression and/or who have experienced trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • 18 mi away • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Ryan Grubb

Ryan Grubb

Therapist

Virtual & in-person • 23 mi away • Waynesboro, VA


“My approach is person centered and accepting... helping to better the overall environment and life of the client.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Mary Kwiecinski

Mary Kwiecinski

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Fishersville, VA


“The 14 years I worked as a nurse midwife gives me a unique understanding of the time sensitive nature for care, as well as a gentle approach towards treatment plans.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Janita Daggy

Dr. Janita Daggy

Therapist

Virtual & in-person • Staunton, VA


“As an individual with a complicated history, I understand the importance of healing the person as a whole spirit, soul, and body at one's own pace.”
Cigna + 4 others
Anger management, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Warm
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Annalise Livingston

Annalise Livingston

Therapist

Virtual & in-person • Harrisonburg, VA


“My approach to therapy is person-centered, collaborative, and holistic with trauma-informed care at the heart.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sam Swartzendruber

Sam Swartzendruber

Therapist

Virtual & in-person • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
LeRoger Parrish

LeRoger Parrish

Therapist

Virtual & in-person • Harrisonburg, VA


“I utilize evidence-based techniques and approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, self-compassion, and motivational interviewing...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Helen Wright

Helen Wright

Therapist

Virtual & in-person • 28 mi away • Weyers Cave, VA


Life can leave us feeling disconnected from ourselves, our relationships, or the life we imagined. You may be carrying anxiety, grief, loneliness, or the weight of life’s many transitions. Therapy offers a place to slow down, be deeply heard, and gently reconnect with yourself. I believe healing begins in a caring, trusting relationship where you feel accepted just as you are. Together we’ll explore the patterns that have shaped your life, discover new possibilities, and help you move toward greater peace, confidence, and connection.

I bring 18 years of professional experience, along with the wisdom that comes from a lifetime of living. As an elder I hold a compassionate, curious space to help you grow into the person you are meant to be. Clients often tell me they appreciate my calm, compassionate presence and the feeling that they can simply be themselves. My role is to walk beside you with warmth, curiosity and gentle guidance.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Inquisitive
Laurie Weese

Laurie Weese

Therapist

Virtual & in-person • Broadway, VA


“My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Shore

Amanda Shore

Therapist

Virtual & in-person • Glen Allen, VA


Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Edward Berry

Edward Berry

Therapist

Virtual & in-person • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
Cigna + 5 others
Anxiety, Depression, Men's issues, PTSD, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Jim Meador

Jim Meador

Therapist

Virtual & in-person • Lynchburg, VA


“One of the main goals I have for my clients is to develop/sustain hope. Sometimes I have to carry that for them until they can carry it for themselves.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Jennifer Moore

Jennifer Moore

Therapist

Virtual & in-person • Ashburn, VA


“She believes that every child has the capacity to grow and thrive when they feel understood, supported, and empowered.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
George Miller

George Miller

Therapist

Virtual & in-person • Richmond, VA


“The clinical approach I have taken is centered on empathy and understanding clients' needs and the impact of the issue on their lives.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.

As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.