Find a Cigna therapist in Charlottesville, VA
Book a therapist or psychiatrist in Charlottesville, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Charlottesville, VA
Find Cigna-covered therapy in Charlottesville with copays as low as $0-$40 per session. Headway connects you with 2,934 licensed providers for virtual or in-person care, with many available within two weeks.
Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.
I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.
My name is Sara Dillon and I am a Licensed Clinical Social Worker with a certification in Perinatal Mental Health. I am licensed in Virginia and I am currently accepting new clients via telehealth. I have worked with kids and families for over a decade both in the school and in the private practice settings.
I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).
My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.
Please note: I only take self pay for couples therapy. My rate is $200.
I’m a Licensed Professional Counselor with nearly 15 years of experience helping people feel more grounded, connected, and empowered in their lives. My approach is warm, supportive, and my education is rooted in attachment-focused treatment with an emphasis on understanding how past experiences and relationships can shape present challenges. I work with individuals navigating trauma, anxiety, depression, relationship issues, substance use, and major life stressors, and I believe everyone has the capacity for growth and healing.
Hello! I am an LPC in the Charlottesville area, with 8 plus years experience working with at-risk youth and and their families. I have experience working with kids, teenagers, and adults with a wide range of issues such as anxiety, depression, trauma, self-harm, and family-related issues, specializing in treatment for anxiety and OCD. I have a desire to see individuals gain control of their struggles through evidenced-based practices, empowerment, and spiritual care.
Life can leave us feeling disconnected from ourselves, our relationships, or the life we imagined. You may be carrying anxiety, grief, loneliness, or the weight of life’s many transitions. Therapy offers a place to slow down, be deeply heard, and gently reconnect with yourself. I believe healing begins in a caring, trusting relationship where you feel accepted just as you are. Together we’ll explore the patterns that have shaped your life, discover new possibilities, and help you move toward greater peace, confidence, and connection.
I bring 18 years of professional experience, along with the wisdom that comes from a lifetime of living. As an elder I hold a compassionate, curious space to help you grow into the person you are meant to be. Clients often tell me they appreciate my calm, compassionate presence and the feeling that they can simply be themselves. My role is to walk beside you with warmth, curiosity and gentle guidance.
Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.
I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.
As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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