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Find a Cigna therapist in Charlottesville, VA

Book a therapist or psychiatrist in Charlottesville, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Charlottesville, VA

Find Cigna-covered therapy in Charlottesville with copays as low as $0-$40 per session. Headway connects you with 2,954 licensed providers for virtual or in-person care, with many available within two weeks.

Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Kayla Gaffney

Kayla Gaffney

Therapist

Virtual • Virginia


“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Caroline Ahlers-Burge

Caroline Ahlers-Burge

Psychiatrist

Virtual • Falls Church, VA


Dr. Ahlers treats adults and adolescents with a wide range of psychiatric conditions including Mood and Anxiety Disorders, Personality Disorders, ADHD, and Psychotic Disorders. Dr. Ahlers is able to provide pharmacological management and/or psychotherapy services, depending on an individual's needs.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Ellen Wright

Ellen Wright

Therapist

Virtual • Virginia


“My work centers on helping you understand what your mind, body, and relationships have been trying to tell you, and on building from the strengths you already carry rather than starting from scratch.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Dr. Tanya Baca

Dr. Tanya Baca

Psychiatric Mental Health NP

Virtual • Virginia


“I believe you are the expert on your own life, and my role is to partner with you, not simply tell you what to do.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shari Coveney

Shari Coveney

Therapist

Virtual • Williamsburg, VA


“I try to help client's determine the best way to solve their problems. I like to use a solution focused approach, that helps clients in the most efficient way possible.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Imani Hagans

Imani Hagans

Therapist

Virtual • Virginia


“I believe that by gaining insight into your human experience and increasing awareness of how you respond to life's challenges you can become more empowered to take control of how you respond to life's adversities.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Chris Brearly

Chris Brearly

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and deeply respectful of your pace. I use a combination of talk therapy and trauma healing tools like EMDR (Eye Movement Desensitization and Reprocessing)...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Justin Gravely-Strayhorn

Dr. Justin Gravely-Strayhorn

Therapist

Virtual • Virginia


A lot of men arrive in therapy through anger, because it is often the only feeling they were ever given permission to have. If that is you, or if the anxiety has been running underneath everything for years, or if something happened to you that you have never said out loud, you are in the right place. I'm Dr. Justin D. Gravely-Strayhorn, a Licensed Clinical Social Worker. I earned my Master of Social Work from Campbellsville University and my Doctor of Education from Liberty University. I work with adults on anxiety, depression, trauma, anger, relationships, and the particular weight men carry when they have been taught that handling it alone is the same thing as being strong. Culture is part of that conversation, not separate from it. What shaped you, what was expected of you, and what it costs to keep performing being fine all belong in the room. My approach combines evidence-based therapy with compassion, cultural awareness, and a holistic view of wellness. I believe growth happens when we feel seen, supported, and empowered to rewrite our stories.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Warm
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tristyn Joffe

Tristyn Joffe

Therapist

Virtual • Virginia


Personal Statement

Trauma has a way of convincing you that you're stuck, broken, or always waiting for the next bad thing to happen. The good news? None of that has to be your forever. I work with young adults who are tired of just surviving. Whether you're dealing with PTSD, childhood trauma, anxiety, relationship patterns that keep repeating themselves, or emotions that seem to have a mind of their own, we'll figure it out together. My therapy style is anything but robotic. I show up as a real person, and I invite you to do the same. Therapy with me is collaborative, creative, and tailored to who you are.

Cigna + 6 others
Bipolar disorder, PTSD, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Benjamin Watkins

Benjamin Watkins

Therapist

Virtual • Virginia


Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Elaine Belson

Elaine Belson

Therapist

Virtual • Virginia


“With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills...”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Patrick Clinton

Patrick Clinton

Therapist

Virtual & in-person • Winchester, VA


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Francisco Soto-Castillo

Francisco Soto-Castillo

Therapist

Virtual • Virginia


“My role is to guide you through this recovery process with empathy and compassion, always recognizing that the power to change lies within you.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Jae Miles

Jae Miles

Therapist

Virtual • Virginia


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Kerin Schornstein

Kerin Schornstein

Therapist

Virtual • Richmond, VA


“I am patient and compassionate however I will call you out on behaviors in a supportive way when I need to.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Kristy Bazzanella

Kristy Bazzanella

Therapist

Virtual • Mineral, VA


“I am a certified trauma professional, a registered play therapist, an EMDR practitioner, DNMS, Safe & Sound Protocol...”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Laura Carpenter

Laura Carpenter

Therapist

Virtual • Virginia


“I'm passionate about supporting individuals through complex life challenges, including family building, depression, anxiety, caregiving, chronic illness, cancer care, grief, parenting, and major life transitions.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Trina Laverty

Trina Laverty

Therapist

Virtual • Virginia


“As a therapist, it is my job to conduct a thorough assessment and help you identify your specific goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Tola Akinbobola

Tola Akinbobola

Psychiatric Mental Health NP

Virtual • Virginia


“I combine clinical expertise with a holistic, patient-centered approach using current clinical guidelines and judgment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Michael Lucas

Michael Lucas

Therapist

Virtual • Virginia


“I create a nonjudgmental, grounded space where you can slow down, understand what's really going on beneath the surface, and start making choices that feel more aligned with the life you want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Olatomi Akinola

Olatomi Akinola

Psychiatric Mental Health NP

Virtual • Virginia


Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Olivia Cruz

Olivia Cruz

Therapist

Virtual • Midlothian, VA


“I view my therapeutic role as a collaborator; you bring your expertise on your life, and I bring my knowledge and education on mental health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Ivan Ramirez

Ivan Ramirez

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“I believe in a holistic approach—combining medication management with therapy, mindfulness, and lifestyle strategies to help clients achieve balance and lasting wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Myra Cox

Myra Cox

Therapist

Virtual • Virginia


Anxiety, stress, and addiction can make every day feel like a battle you're fighting alone. I'm Myra, an LPC and Licensed Substance Abuse Treatment Practitioner in Virginia. I meet you where you are, listen without judgment, and help you build a path toward what you actually want. Let's start talking.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Affirming, Open-minded, Warm
Lawrencia Oppong Peprah

Lawrencia Oppong Peprah

Psychiatric Mental Health NP

Virtual • Waynesboro, VA


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.

Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Virginia


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Letricia Davis

Letricia Davis

Therapist

Virtual • Virginia


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathlynn Sergent

Kathlynn Sergent

Therapist

Virtual • Virginia


As a mom of three (specifically as a twin mom), I know how difficult and challenging life can be. This is why I strive to be meet clients wherever they are in their journey. Often times, we don't need or even want someone to tell us all the things to do, but instead want the support of someone walking with us through life's challenges.

I am a proud double duke of James Madison University. I received my BA in Psychology with a Minor in Family Studies. Then stayed to receive my M.A. and Ed.S. in Clinical Mental Health Counseling. From there my counseling journey led me to complete my internship in a private practice clinic in Knoxville, TN as my husband finished his own education. Next, I worked with Youth Villages as an Intensive In Home Counselor. And most recently, worked as a Mental Health Outpatient Counselor with New River Valley Community Services (NRVCS) where I completed my VA residency and became an LPC.

In all of the clinical settings I have practiced, I have worked with a wide range of clients. The main population that I have served is children and adolescents. I am working to expand my knowledge and clinical expertise to also include more adults. My clinical trainings have included Play Therapy, CBT, TF-CBT, and EMDR.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Bintou Kaba-Henderson

Bintou Kaba-Henderson

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Lucila Esquivel

Lucila Esquivel

Therapist

Virtual • Virginia


“I create a welcoming and friendly environment where you can feel comfortable speaking what's truly on your heart and mind without judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Joshua Seay

Joshua Seay

Therapist

Virtual • Virginia


“I believe in empowerment when it comes to working on goals and building confidence to meet all of life's challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Empowering, Solution-oriented
Gretchen Sutphin

Gretchen Sutphin

Therapist

Virtual • Virginia


“My personal experience with undiagnosed ADHD well into adulthood has fueled my passion for this work.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Jessie McGlothlin

Jessie McGlothlin

Therapist

Virtual • Christiansburg, VA


“I love being able to walk along side clients to work through challenges and difficulties, past or present, and assist them in learning new skills or gaining new insight.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.