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Find a Cigna therapist in Ashburn, VA

Book a therapist or psychiatrist in Ashburn, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ashburn, VA

Access mental healthcare with Cigna coverage in Ashburn through Headway's network of 2,901 licensed providers. With copays ranging from $0-$40, patients save an average of 75% on sessions conducted in-person or virtually. Headway offers free intake consultations and providers with availability within two weeks.

James Zell

James Zell

Therapist

Virtual • Virginia


I have been a therapist for over 50 years. I have a great deal of experience and have been in my own therapy so I know both sides of therapy. I am a Masters Level Licensed Clinical Social Worker. Four years ago I was exposed to Richard Schwartz and fell in love with his Internal Family Systems Model. I felt this is the model I’ve been looking for all my life. That’s the model I use in working with clients.

Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Kara McCallum

Kara McCallum

Therapist

Virtual • Virginia


“I am deeply passionate about helping those who are overwhelmed by the complexities of caregiving and life changes.”
Cigna + 11 others
Anxiety, Depression, Family issues, Physical health issues, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Virginia


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Lydia Kawudha

Lydia Kawudha

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe that therapy is a partnership, and I work alongside my clients to identify strengths, overcome obstacles, and reach their personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Amanda Mewhorter

Amanda Mewhorter

Therapist

Virtual • Virginia


“My style is warm, collaborative, and down-to-earth. I want you to feel heard and understood, while also helping you identify patterns that may be keeping you stuck.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Virginia


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Ellen Chaffin

Ellen Chaffin

Therapist

Virtual & in-person • Charlottesville, VA


“I believe that it is how we respond to and learn from these experiences that make growth and healing possible.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Dr. Tanika Motley

Dr. Tanika Motley

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, supportive, and tailored to each client's unique needs, with a focus on helping individuals feel heard, empowered, and confident in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Daniel Kimonyi

Daniel Kimonyi

Therapist

Virtual • Virginia


“I believe that the therapeutic relationship is the foundation of meaningful growth, and I strive to create a space where every client feels genuinely heard, respected, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Abe Brown

Abe Brown

Therapist

Virtual • Virginia


“I strongly value creativity and self-expression in the therapeutic process and often incorporate Art and Play Therapy techniques...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Cigna + 12 others
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Scott Moshen

Scott Moshen

Therapist

Virtual • Arlington, VA


“As a clinical mental health counselor, I offer an empathetic, authentic space where you can explore your vulnerabilities without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dr. Corletha Norman

Dr. Corletha Norman

Therapist

Virtual • Virginia


“I structure my sessions in a way that it feels as if you are conversing with a friend despite being in a therapy session.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Annandale, VA


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Joe Burke

Joe Burke

Therapist

Virtual • Virginia


Hello. My name is Joseph, but you can call me Joe. I have a Master's in Community Counseling and am a Licensed Professional Counselor. I have been working in the field of counseling and residential treatment for over 20 years, so I have loads of professional and personal experience!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Participatory
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Emily Starkey

Emily Starkey

Therapist

Virtual & in-person • Cave Spring, VA


“Using a holistic, person-centered approach, I tailor therapy to your needs and goals at a pace that feels right for you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Anjeli Desmond

Dr. Anjeli Desmond

Psychologist

Virtual • Virginia


“I understand not just your child's behavior, but the brain development and relational history driving it.”
Cigna + 3 others
ADD/ADHD, Chronic conditions, Eating disorders, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Crystal Waites

Crystal Waites

Therapist

Virtual • Virginia


“I believe change is possible when people are given right tools, support, and the opportunity to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Danielle Taylor

Danielle Taylor

Therapist

Virtual • Virginia


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

Cigna + 9 others
Anxiety, Depression, End of life care, Identity issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Bianca Anez

Bianca Anez

Therapist

Virtual • Virginia


“I know what it is like to navigate the fast-paced environment of the modern world with anxiety and a history of trauma while trying to find inner peace, purpose, and a sense of belonging.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Tre King

Tre King

Therapist

Virtual • Virginia


“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Tabitha Gregory

Tabitha Gregory

Psychiatric Mental Health NP

Virtual • Virginia


“I combine strong clinical knowledge from more than a decade of nursing experience with a deep therapeutic presence that helps clients feel genuinely seen and heard during their most vulnerable moments.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Jonathan Porter

Jonathan Porter

Therapist

Virtual • Virginia


“I bring over 10 years of experience helping individuals navigate anxiety, feelings of depression, relationship challenges, and struggles with self-esteem through insight-driven therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Kayla Gaffney

Kayla Gaffney

Therapist

Virtual • Virginia


“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Christine Flood

Christine Flood

Therapist

Virtual • Virginia


“My therapeutic style is warm, empowering, and open‐minded. I use a strengths‐based, collaborative approach grounded in evidence‐based practices.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Warm
Shawandalyn Cooley

Shawandalyn Cooley

Therapist

Virtual • Virginia


“My style is warm, collaborative and straightforward rooted in a belief that seeking support is a sign of strength.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Ivette Harlin

Ivette Harlin

Therapist

Virtual • Virginia


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Steven Baker

Steven Baker

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a warm, collaborative space where you can be yourself, explore what you're going through, and feel supported every step of the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamie Murray

Jamie Murray

Therapist

Virtual • Virginia


“Healing happens in the therapeutic relationship, building skills and processing wounds that allow you to feel your best.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Kimberly Nichols

Kimberly Nichols

Therapist

Virtual • Virginia


“In sessions, we will work towards your goals and explore solution-focused treatment interventions to support healing and growth.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Molly McNevin

Molly McNevin

Therapist

Virtual • Virginia


Hi, I'm Molly, a Licensed Clinical Social Worker who believes deeply in the power of connection, presence, and honoring the wisdom you already carry. I have extensive experience supporting women and adolescents navigating trauma, anxiety, depression, grief and loss, family and relationship challenges, attachment patterns, and the lasting emotional impact of difficult or overwhelming experiences.

I also work with individuals facing major life transitions, helping them navigate the uncertainty, performance pressure, anxiety, and depression that can accompany periods of significant change. Whether you’re working through a painful chapter or seeking greater clarity and self-understanding, my goal is to create a space where you feel safe, seen, and empowered to move forward.

I am committed to creating a therapy space that is inclusive, affirming, culturally responsive, and grounded in compassion, curiosity, and respect.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Michael Gifford

Michael Gifford

Therapist

Virtual • Virginia


“I have had the privilege of supporting people through some of life's most difficult and meaningful moments.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Dr. Diana Marin

Dr. Diana Marin

Psychologist

Virtual • Virginia


“I am passionate about increasing mental health care that is culturally sensitive and tailored to patient needs, with a focus on education, coping skills, and therapeutic interventions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.