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Find a Cigna therapist in Ashburn, VA

Book a therapist or psychiatrist in Ashburn, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ashburn, VA

Access mental healthcare with Cigna coverage in Ashburn through Headway's network of 2,901 licensed providers. With copays ranging from $0-$40, patients save an average of 75% on sessions conducted in-person or virtually. Headway offers free intake consultations and providers with availability within two weeks.

Marisa Chovan

Marisa Chovan

Therapist

Virtual • Virginia


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Amanda Lee

Amanda Lee

Therapist

Virtual • Virginia


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Nicholas Califano

Nicholas Califano

Therapist

Virtual • Virginia


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Crystal Bland

Crystal Bland

Therapist

Virtual • Virginia


Hello there!!!! Whether you are feeling overwhelmed, lost and confused, "all over the place", or "don't even know"; I believe in creating a safe place for you. Some people may have certain goals that they want to work on, may need assistance in identifying them or just may want a place to unload. With over 17 years of experience in the counseling field in various settings, I bring much clinical expertise, professionalism, and soft skills to help them achieve improved mental health. I have experience working with individuals with a variety of concerns including depression, anxiety, behavioral challenges, life challenges , and even relationship challenges. Rather its children, adults, couples, or even families, I am committed.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Brandy Rushing

Brandy Rushing

Therapist

Virtual • Virginia


I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Evans

Jennifer Evans

Therapist

Virtual • Virginia


“I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Neda Lopez

Neda Lopez

Therapist

Virtual • Virginia


“After 26 years working alongside people through some of life's most difficult seasons, I've seen that healing is possible...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lawrencia Oppong Peprah

Lawrencia Oppong Peprah

Psychiatric Mental Health NP

Virtual • Staunton, VA


“I believe mental health treatment works best when clients feel heard, respected, and actively involved in their care decisions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Casey Schlesman

Casey Schlesman

Therapist

Virtual • Virginia


“I have found that I am passionate about working with teens, young adults and women going through prenatal and postpartum.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Destiny Novakovic

Dr. Destiny Novakovic

Psychologist

Virtual • Virginia


“I bring a calm tone, steady presence, and genuine patience to each interaction, helping individuals feel comfortable, safe, and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kaylyn Proctor

Kaylyn Proctor

Therapist

Virtual • Virginia


Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I graduated with my MSW from Radford University in Virginia, and have been practicing for 4 years. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. I prioritize creating a safe and comfortable environment for sharing and growth.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Dr. Darlene Anderson

Dr. Darlene Anderson

Therapist

Virtual • Virginia


I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Edward Berry

Edward Berry

Therapist

Virtual & in-person • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
Cigna + 5 others
Anxiety, Depression, Men's issues, PTSD, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Renae Mittelmeier

Renae Mittelmeier

Therapist

Virtual • Virginia


“I genuinely care about meeting each person where they are, and I take pride in tailoring my support to fit a client's unique needs and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Angela Tallman

Angela Tallman

Therapist

Virtual • Virginia


“I care deeply about finding and building on your strengths so you can reconnect with your reasons for living, your values, and your sense of possibility.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Keonna Watson

Keonna Watson

Therapist

Virtual • Virginia


I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Jessica Oszman

Jessica Oszman

Therapist

Virtual • Virginia


“I bring authenticity to our sessions, as I like to emphasize our humanness and personalities to help you grow interpersonally.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Arlene Garcia

Arlene Garcia

Psychiatric Mental Health NP

Virtual • Virginia


“The primary goals of mental health care are to improve quality of life, promote coping and resilience, empower self-management, manage symptoms, strengthen relationships, and prevent risks and relapse.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Solution-oriented
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Virginia


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Holistic, Open-minded
Towanda Osborne

Towanda Osborne

Therapist

Virtual • Virginia


“I'm an active therapist—I'll offer feedback, help you connect the dots, and work with you to build tools that create real, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dori Exum

Dori Exum

Therapist

Virtual • Virginia


“My approach is warm, steady, and collaborative—I create a space where clients feel both supported and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Geiger

Stephanie Geiger

Therapist

Virtual • Charlottesville, VA


I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Open-minded
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Virginia


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Virginia


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Myriah Davis

Myriah Davis

Therapist

Virtual • Woodbridge, VA


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Benjamin Watkins

Benjamin Watkins

Therapist

Virtual • Virginia


Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Kira Mantell

Kira Mantell

Therapist

Virtual • Virginia


“My approach to therapy is creating a warm space where clients feel open to sharing their dreams, fears, aspirations, depressed feelings, anxiety, challenges, relapses and goals.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Hannah Einstein

Hannah Einstein

Therapist

Virtual • Virginia


“I believe it's essential to understand where painful thoughts, behaviors, and negative core beliefs originate, and address those parts of ourselves with compassion and curiosity.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Affirming, Inquisitive, Warm
Nicole Griffin

Nicole Griffin

Therapist

Virtual • Virginia


I am a Licensed Certified Social Worker-Clinical. I specialize in treating depression, anxiety, ADHD, PTSD, and complex trauma. I keep a warm, empathetic space where clients explore how thoughts and past experiences impact their mood and overall well-being. I genuinely value connection and collaboration in the therapeutic relationship.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Open-minded, Solution-oriented
Christina Reed

Christina Reed

Therapist

Virtual • Virginia


“My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Michelle Bell

Michelle Bell

Therapist

Virtual • Virginia


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Priscila Olson

Priscila Olson

Therapist

Virtual • Virginia


“My goal is to foster a safe, trusting environment where we can address your challenges and support your personal growth at a comfortable pace.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Jennifer Kelly

Jennifer Kelly

Therapist

Virtual • Virginia


“My goal in providing therapy is to engage in a working relationship with you that is as varied as you are as a human.”
Cigna + 15 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Energetic, Humorous
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.