Skip to main content
Headway

Find a Cigna therapist in Ashburn, VA

Book a therapist or psychiatrist in Ashburn, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ashburn, VA

Access mental healthcare with Cigna coverage in Ashburn through Headway's network of 2,979 licensed providers. With copays ranging from $0-$40, patients save an average of 75% on sessions conducted in-person or virtually. Headway offers free intake consultations and providers with availability within two weeks.

Annie Dwivedi

Annie Dwivedi

Therapist

Virtual & in-person • 2.4 mi away • Leesburg, VA


“I use client centered approach and collaborate with clients to develop their treatment plans based on their individual strengths and needs.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Martia Hayes

Martia Hayes

Therapist

Virtual & in-person • 2.4 mi away • Leesburg, VA


“I strive to approach clients troubles through the lens of empathy and understanding from clients point of experience.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 4.6 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Gurjot Toor

Dr. Gurjot Toor

Psychiatric Mental Health NP

Virtual & in-person • 4.8 mi away • Leesburg, VA


Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Adam Gomez

Adam Gomez

Therapist

Virtual & in-person • 6.5 mi away • Leesburg, VA


“My approach is rooted in partnership, compassion, and a commitment to helping clients move toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Ji-Hae Park

Ji-Hae Park

Therapist

Virtual & in-person • 7.9 mi away • Herndon, VA


I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.

Cigna + 2 others
Cultural & ethnic issues, Depression, Stress management, Trauma
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Theodore Hoch

Dr. Theodore Hoch

Therapist

Virtual & in-person • 10 mi away • Reston, VA


“We all find ourselves stuck sometimes. Sometimes we forget that. When we forget, we focus on the "stuck," and miss a lot of life.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Javeria Muneer

Javeria Muneer

Therapist

Virtual & in-person • 11 mi away • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Michael Brown

Michael Brown

Therapist

Virtual & in-person • 16 mi away • Fairfax, VA


“Prepare - to receive tools, coping skills and strategies. Prepare - to do the work required for success.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Fairfax, VA


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Gayle Nissen

Gayle Nissen

Therapist

Virtual & in-person • 16 mi away • Fairfax, VA


“I am person-centered and believe it is your treatment and goals to work on vs. telling you what to do.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Gerald Smolen

Gerald Smolen

Therapist

In-person • 17 mi away • Fairfax, VA


“I have a direct and supportive approach. Building confidence and self trust, resolving over thinking, being stuck and facing crisis.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Direct

Offers free consultationsView profile and book
Hui Kuk

Hui Kuk

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Manassas, VA


“I meet clients exactly where they are, blending evidence-based medicine with a warm, supportive style.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Tania Herrera Umanzor

Tania Herrera Umanzor

Therapist

Virtual & in-person • 17 mi away • Manassas, VA


“I believe that the connection between the therapist and client is the most important when it comes to the process of change and healing.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Nardos Tenaw

Nardos Tenaw

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Gainesville, VA


“By combining evidence-based medication management with psychotherapy, she delivers holistic mental health care tailored to each individual's unique needs.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Ashley Ellington

Ashley Ellington

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Gainesville, VA


“You can expect to leave each appointment with tangible goals that focus on improving your function, wherever you are in life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Sydney Gehring

Sydney Gehring

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Gainesville, VA


“Her goal is to create a supportive, judgment-free environment where patients feel heard, empowered, and actively involved in their care as they work toward lasting mental wellness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Julian Oley

Julian Oley

Therapist

Virtual & in-person • 18 mi away • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Humorous, Warm

Offers free consultationsView profile and book
Dr. Margarita Franco-Mattei

Dr. Margarita Franco-Mattei

Psychologist

Virtual & in-person • 18 mi away • Fairfax, VA


“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Yolanda Eslinger

Yolanda Eslinger

Therapist

Virtual & in-person • 18 mi away • McLean, VA


“I specialize in couples and marriage & family counseling, helping partners and families improve communication, rebuild connection, and navigate conflict.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
John Arnold

John Arnold

Therapist

Virtual & in-person • 18 mi away • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented
Rebecca Ellison

Rebecca Ellison

Therapist

Virtual & in-person • 15 mi away • Vienna, VA


“My approach is structured, practical, and supportive. I focus on helping you understand what's driving your stress and burnout, while building tools you can use right away...”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Vanesa Heredia

Vanesa Heredia

Therapist

Virtual & in-person • 20 mi away • Manassas, VA


“I believe change takes a team, starting from the therapeutic relationship and building into one's natural support system.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Humorous, Open-minded, Warm
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 17 mi away • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Richmond, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dena Wampler

Dena Wampler

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Arlington, VA


“I want you to feel truly heard—like your questions, concerns, and experiences matter, because they do.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 28 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 26 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Chandell Miller

Chandell Miller

Therapist

Virtual & in-person • 27 mi away • Alexandria, VA


“Using an evidence based recovery oriented philosophy, Ross seeks to empower clients to take control of their lives and return to full health.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Direct, Empowering, Solution-oriented
Dr. Oluwakemi Olawuyi

Dr. Oluwakemi Olawuyi

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Berryville, VA


“Dr. 'O' considers all aspects of a patient's well-being, including physical, emotional, and social factors, to provide comprehensive and holistic care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Gabrelle Tripp

Gabrelle Tripp

Therapist

Virtual • Virginia


“Gabrelle believes it isn't about being our perfect selves, but more about gaining knowledge and control of our real selves.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Autumn Church

Autumn Church

Therapist

Virtual • Virginia


Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Trina McDonald

Trina McDonald

Therapist

Virtual • Virginia


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
John Barnes

John Barnes

Therapist

Virtual • Virginia


“My therapeutic approach is warm, direct, and strength-based, grounded in evidence-based practices and genuine human connection.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Nichole Inbody

Nichole Inbody

Therapist

Virtual • Virginia


“My approach to therapy is practical and focused. I use cognitive-behavioral strategies and motivational interviewing to help you understand patterns, build useful tools, and make changes that actually stick.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Carolyn Fordyce

Carolyn Fordyce

Therapist

Virtual • Virginia


“I aim to make each client feel heard, understood, and empowered to take on the next steps with a positive mindset.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


As a Psychiatrist mental health nurse practitioner with over 22 years in nursing practice, I have a strong foundation in evidence-based practice and psychiatric care. I have been trained to diagnose and treat mental health conditions using the latest research and clinical guidelines. Your treatment plan, which may include medication management, psychotherapy, or a combination of both, would be based on my professional expertise and designed to address the biological, psychological, and social aspects of your patient's well-being.

My identity as a spirit-filled Christian means that my faith is a core part of who I am. My faith often includes a belief in the power of prayer, spiritual guidance, and a holistic view of health that encompasses the mind, body, and spirit. This translates into a deep sense of empathy and a non-judgmental approach, seeing each person as a valuable individual created in God's image.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.