Book a therapist or psychiatrist in Vermont covered by United Healthcare

Looking for guidance to work through trauma? Feeling stuck in your relationship? Wondering about your life’s purpose? You’re not alone. We all face challenges at different points in our lives, and sometimes we need support to find self-awareness and compassion—both essential to healing. Using evidence-based approaches like IFS and EMDR, I help support emotional and mental health goals. I believe we all have the innate ability to feel, heal, discover, and live a more uplifting life. All it takes to begin is the willingness to take that first step and trust the process.

I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.

Hi, I am Linda. I am a Licensed Professional Counselor. I have experience providing compassionate care to individuals who are experiencing situations that disrupt or dominate their daily lives. I am trauma-trained and I utilize counseling approaches that foster hope resulting in living a more satisfied and resilient life.

My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.

Evening Session Availability is Limited at this time

Thank you for taking a moment to check out my therapy profile. Thank you also for taking the first step towards healing. This process is about you and helping you live life as optimally as possible. I am a LICSW ( Licensed Independent Clinical Social Worker) in both Vermont and Massachusetts.

Since 2015, I have been practicing independently, but I have been in the social work field since 2007.

The better part of my career was spent in public schools as a school social worker. I have in-depth knowledge of the IEP/504 Process, in addition to the struggles and frustrations of each process. Professionally, as a former educator, I have experienced firsthand the struggles and joys of public education. As a Volunteer Firefighter, who is Pro Board Certified, I have a unique connection to being a first responder in today's World. Most importantly, as an empathetic social worker with a sense of humor, I want to make therapy comfortable and accessible to everyone.

At this time, I provide individual sessions, couples therapy, and family therapy via tele-health. I have experience working with children, adolescents, and adults. The areas of mental health that I specialize in are: Trauma, Depression, Anxiety, ADHD, Women's Health, First Responder Care, and Life Changes. If you are a team player looking for a teammate to work with you, I am your therapist! We will explore the goals you want to accomplish and develop a game plan to make them possible.

Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.