What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Sandy, UT?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Sandy, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Sandy, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Sandy, UT?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Sandy, UT

Dr. Kelly Hooton

Psychiatric Mental Health NP

Virtual • Utah

“I have supported adults managing ADHD, anxiety, depression, PTSD, and complex medication needs, and I know how overwhelming it can feel to ask for help. I bring both deep clinical experience and a genuinely open mind...”

“I have supported adults managing ADHD, anxiety, depression, PTSD, and complex medication needs, and I know how overwhelming it can feel to ask for help. I bring both deep clinical experience and a genuinely open mind to every session, and I believe your care should be as unique as you are. I would love to get to know your story”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Peris Rodriguez

Psychiatric Mental Health NP

Virtual • Utah

“I provide evaluation and medication management using a trauma-informed approach that considers your sleep, stress, lifestyle, and history. I collaborate with therapists and other providers to support coordinated,...”

“I provide evaluation and medication management using a trauma-informed approach that considers your sleep, stress, lifestyle, and history. I collaborate with therapists and other providers to support coordinated, patient-centered treatment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Dr. Dee Dee Brookhart

Therapist

Virtual • Utah

“My clients include adults and couples navigating the "heavy" seasons of life, from burnout and trauma to the complexities of addiction and blended families. I am an avid believer in utilizing a holistic approach to...”

“My clients include adults and couples navigating the "heavy" seasons of life, from burnout and trauma to the complexities of addiction and blended families. I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the overall wellness of every individual.”

PTSD, Trauma, Anxiety, Chronic conditions,

Direct, Humorous, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Kerianne Dyer

Therapist

Virtual • Utah

“I love to use EMDR, Brainspotting, or ACT therapy. I find tremendous successes for my clients with these modalities.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Dr. Steve Loader

Therapist

Virtual • Utah

“When working with anxiety and trauma, I balance practical coping skills with opportunities to address the underlying experiences and patterns contributing to distress.”

“When working with anxiety and trauma, I balance practical coping skills with opportunities to address the underlying experiences and patterns contributing to distress. I specialize in helping adults work through anxiety, panic, trauma, and chronic stress so they can better understand what is happening and begin making meaningful changes.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Kenneth Taylor

Therapist

Virtual • Utah

“I am a disabled veteran, and a person in long-term recovery from addiction and criminality. I believe meaningful change happens when honesty, accountability, and hope come together in a supportive environment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Humorous, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Kelly Mabey

Therapist

Virtual • Utah

“I have a special interest in helping individuals recover from the emotional impact of traumatic experiences, including motor vehicle accidents and other life-changing events.”

“I have a special interest in helping individuals recover from the emotional impact of traumatic experiences, including motor vehicle accidents and other life-changing events. I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Dishonda Hopkins

Therapist

Virtual • Utah

“I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together! With over a decade of experience, I offer tailored therapy for diverse...”

“I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together! With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC...”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Amy Johnson

Therapist

Virtual • Utah

“...trauma-focused approaches. I work with teens and adults across Utah who are carrying the weight of trauma, PTSD, dissociation, anxiety, depression, relationship pain, and identity-related stress.”

“...trauma-focused approaches. I work with teens and adults across Utah who are carrying the weight of trauma, PTSD, dissociation, anxiety, depression, relationship pain, and identity-related stress. Many of my clients come in feeling overwhelmed, disconnected from themselves, or unsure how to move forward after difficult or confusing experiences.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Josepheve Martindale

Therapist

Virtual • Utah

“When you are ready to engage in deeper therapy work to build your self-worth, process abuse and trauma, and build healthier relationships, I can help you navigate through this!”

“When you are ready to engage in deeper therapy work to build your self-worth, process abuse and trauma, and build healthier relationships, I can help you navigate through this! I start where you are in life, and help to steady you and provide you with the necessary tools to meet your everyday challenges.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Monica Rawlings

Therapist

Virtual • Utah

“Areas of specialized training include, accelerated resolution therapy (ART), and eye movement desensitization and reprocessing (EMDR), both empirically validated interventions for the treatment of trauma...”

“Areas of specialized training include, accelerated resolution therapy (ART), and eye movement desensitization and reprocessing (EMDR), both empirically validated interventions for the treatment of trauma... My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their...”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Andrea Ochoa

Therapist

Virtual • Taylorsville, UT

“I am a bilingual licensed clinical social worker with a strong foundation in trauma-informed care, specializing in therapy for children and adolescents, and young adults!”

“I am a bilingual licensed clinical social worker with a strong foundation in trauma-informed care, specializing in therapy for children and adolescents, and young adults! My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Katherine OLeary

Therapist

Virtual • Utah

“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS).”

“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS). I believe healing happens when people feel safe enough to tell the truth of their experience without shame or performance.”

PTSD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Creative, Empowering, Warm

Accepts Aetna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Casey Ferguson

Therapist

Virtual • Utah

“I am certified to work with both victims and offenders of domestic violence. I have successful experience helping individuals from ages 5 to 90. I take a person-centered and trauma-informed approach, focusing on my...”

“I am certified to work with both victims and offenders of domestic violence. I have successful experience helping individuals from ages 5 to 90. I take a person-centered and trauma-informed approach, focusing on my clients' values and desired outcomes.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Empowering, Energetic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Josh Whatcott

Therapist

Virtual • Riverton, UT

“I use evidence-based approaches including Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and other trauma-informed...”

“I use evidence-based approaches including Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and other trauma-informed... After 22 years in law enforcement, including 10 years as a police sergeant, I understand firsthand how trauma, chronic stress, critical incidents,...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Keeley Mendenhall

Therapist

Virtual • Kaysville, UT

“I specialize in working with individuals navigating trauma and mental health concerns. I use a down-to-earth, collaborative approach to help clients create practical, real-life strategies for coping and healing.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Danniel Worthen Cullumber

Therapist

Virtual • West Jordan, UT

“She is the founder and owner of Willow Medela Wellness LLC, a holistic trauma therapy practice based in Utah that integrates clinical expertise with mind-body-spirit healing.”

“She is the founder and owner of Willow Medela Wellness LLC, a holistic trauma therapy practice based in Utah that integrates clinical expertise with mind-body-spirit healing. My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Cholana Nichols

Therapist

Virtual • Orem, UT

“I'm Cholana Nichols, a Licensed Clinical Mental Health Counselor (CMHC) with a Master's degree, specializing in trauma work with individual adults. I take a collaborative, curious approach.”

“I'm Cholana Nichols, a Licensed Clinical Mental Health Counselor (CMHC) with a Master's degree, specializing in trauma work with individual adults. I take a collaborative, curious approach. Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”

PTSD, Trauma, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Tyson Miller

Therapist

Virtual • Utah

“I have specialized training in trauma treatment and EMDR and understand how past experiences can quietly shape current patterns, reactions, relationships, and self-perception.”

“I have specialized training in trauma treatment and EMDR and understand how past experiences can quietly shape current patterns, reactions, relationships, and self-perception. My approach integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), EMDR, trauma-focused therapy, strength-based therapy, Solution-Focused...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Pamela Westover

Therapist

Virtual • Utah

“Whether they are seeking support for anxiety, depression, life transitions, relationship concerns, trauma, or personal growth, I strive to create a safe space where they feel empowered to explore challenges...”

“Whether they are seeking support for anxiety, depression, life transitions, relationship concerns, trauma, or personal growth, I strive to create a safe space where they feel empowered to explore challenges... I am passionate about empowering individuals and communities by providing compassionate, strengths-based, and solution-focused services.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Chelsey Winegar

Therapist

Virtual • Utah

“My approach is professional yet light and fun; I balance the intensity of deep trauma work with humor, because I believe laughter is a form of healing. This is a space where you can show up exactly as you are, even...”

“My approach is professional yet light and fun; I balance the intensity of deep trauma work with humor, because I believe laughter is a form of healing. This is a space where you can show up exactly as you are, even if that means sweatpants and tears.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Hannah Lima

Therapist

Virtual • Utah

“I believe in providing psychoeducation, normalizing symptoms, and teaching practical grounding skills to help clients feel safe, regain functioning, and build resilience before processing trauma at a pace...”

“I believe in providing psychoeducation, normalizing symptoms, and teaching practical grounding skills to help clients feel safe, regain functioning, and build resilience before processing trauma at a pace that feels manageable. I value client autonomy and believe healing happens through collaboration, validation, and self-compassion.”

PTSD, Trauma, Anxiety, OCD,

Empowering, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Ashley Steineckert

Therapist

Virtual • Utah

“My approach to therapy is trauma-informed, relational, and integrative. I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel...”

“My approach to therapy is trauma-informed, relational, and integrative. I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”

PTSD, Trauma, Anxiety, Depression,

Energetic, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Daniel Gibson

Therapist

Virtual • Utah

“I have been trained to work with anxiety, depression, ADHD, trauma, perinatal mood and anxiety disorders, and chronic pain. I am committed to taking the time to genuinely get to know you and to fostering a...”

“I have been trained to work with anxiety, depression, ADHD, trauma, perinatal mood and anxiety disorders, and chronic pain. I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Empowering, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Christina Lopez

Therapist

Virtual • Utah

“Using evidence-based approaches like Eye Movement Desensitization & Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy...”

“Using evidence-based approaches like Eye Movement Desensitization & Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), we’ll develop a personalized plan for your needs. My goal is to help you create healthier coping strategies while reconnecting with yourself...”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Jody Drewry

Therapist

Virtual & in-person

595 South Bluff Street, St. George, UT

“I help my clients navigate relationships, anxiety, depression, trauma, grief, fear, resentment, and discover who they really are. My therapy style is person-centered and collaborative—grounded in evidence-based...”

“I help my clients navigate relationships, anxiety, depression, trauma, grief, fear, resentment, and discover who they really are. My therapy style is person-centered and collaborative—grounded in evidence-based practices and guided by the belief that healing happens in a space of trust, connection, and empowerment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Khristine Peterson

Therapist

Virtual • Richfield, UT

“I am also actively pursuing certification in complex trauma to deepen my expertise in supporting those affected by severe or prolonged traumatic experiences. My therapeutic approach is rooted in the belief that...”

“I am also actively pursuing certification in complex trauma to deepen my expertise in supporting those affected by severe or prolonged traumatic experiences. My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Marie West

Therapist

Virtual • Utah

“I take a holistic, person-centered approach and draw from a range of evidence-based methods including trauma-focused CBT, solution-focused therapy, mindfulness, and experiential techniques.”

“I take a holistic, person-centered approach and draw from a range of evidence-based methods including trauma-focused CBT, solution-focused therapy, mindfulness, and experiential techniques. I specialize in trauma, depression, anxiety, PTSD, life transitions, and relationship difficulties, and I have a deep personal passion for working with...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Melissa Anstine

Therapist

Virtual • Utah

“I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I use cognitive-behavioral therapy (CBT) to help you identify and reshape...”

“I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Adriane Cavallini

Psychologist

Virtual • Provo, UT

“I am a clinical psychologist and specialize in the treatment of eating disorders and body image concerns, anxiety, depression, trauma, OCD, perfectionism, identity development concerns, and major life...”

“I am a clinical psychologist and specialize in the treatment of eating disorders and body image concerns, anxiety, depression, trauma, OCD, perfectionism, identity development concerns, and major life... I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Lys Snyder

Therapist

Virtual • Utah

“I am also EMDR-certified which allows for you to be supported in effectively reprocessing trauma and building new beliefs about yourself. I wanted to help people to see that they are more than a collection of...”

“I am also EMDR-certified which allows for you to be supported in effectively reprocessing trauma and building new beliefs about yourself. I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that they thrive in.”

PTSD, ADD/ADHD, Anxiety, Depression,

Empowering, Energetic, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Brooks Larsen

Therapist

Virtual • Utah

“I draw on Trauma Focused CBT, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused approaches, adapting the tools to what fits your particular path.”

“I draw on Trauma Focused CBT, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused approaches, adapting the tools to what fits your particular path. With 50 years of clinical experience, I specialize in trauma recovery, including work with survivors of sexual assault and abuse, as well as grief, family crisis, and the...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Highland, UT

“...from our sessions: Improved Mental Health Enhanced Coping Skills Increased Self-Awareness Healing from Trauma... My approach to providing care is holistic and client-centered, ensuring that each individual...”

“...from our sessions: Improved Mental Health Enhanced Coping Skills Increased Self-Awareness Healing from Trauma... My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Elizabeth Mensah

Psychiatric Mental Health NP

Virtual • Utah

“I provide compassionate, evidence-based care for adults experiencing anxiety, depression, ADHD, PTSD and other mental health concerns. My goal is to create a safe, judgment-free space where you feel heard, respected,...”

“I provide compassionate, evidence-based care for adults experiencing anxiety, depression, ADHD, PTSD and other mental health concerns. My goal is to create a safe, judgment-free space where you feel heard, respected, and supported while we work together to improve your mental health and quality of life.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Utah

“This allows me to look at mental health symptoms in the context of physical health, life stressors, trauma history, and daily functioning, not in isolation. I believe in using medication when appropriate, being...”

“This allows me to look at mental health symptoms in the context of physical health, life stressors, trauma history, and daily functioning, not in isolation. I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Maxwell Mount

Therapist

Virtual • Heber City, UT

“I specialize in trauma recovery, men’s issues, and couples counseling, helping clients navigate emotional challenges, relationship dynamics, communication struggles, and personal growth.”

“I specialize in trauma recovery, men’s issues, and couples counseling, helping clients navigate emotional challenges, relationship dynamics, communication struggles, and personal growth. My goal is to help calm the storm, strengthen self-awareness, and create a path forward that feels both realistic and meaningful.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Humorous, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Stephen Willmer

Therapist

Virtual • Utah

“As a Certified Clinical Trauma Specialist, I also provide informed and compassionate support for clients affected by trauma. I will listen without judgment, offer steady support, and be honest and direct when doing...”

“As a Certified Clinical Trauma Specialist, I also provide informed and compassionate support for clients affected by trauma. I will listen without judgment, offer steady support, and be honest and direct when doing so can help you move forward.”

PTSD, Trauma, Anger management, Anxiety,

Challenging, Direct, Empowering

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Nicole Bovigny

Psychiatric Mental Health NP

Virtual • Utah

“Whether you're struggling with anxiety, depression, ADHD, trauma, mood disorders, or other mental health concerns, my goal is to help you feel heard, supported, and empowered on your journey to better...”

“Whether you're struggling with anxiety, depression, ADHD, trauma, mood disorders, or other mental health concerns, my goal is to help you feel heard, supported, and empowered on your journey to better... My philosophy is "slowly but surely." Lasting progress often occurs through small, meaningful steps rather than rushed changes.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Aidan Robinson

Therapist

Virtual & in-person

415 North Main Street, Cedar City, UT

“My approach to therapy is collaborative, trauma-informed, and tailored to each client’s goals and needs. I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make...”

“My approach to therapy is collaborative, trauma-informed, and tailored to each client’s goals and needs. I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Gina Major

Therapist

Virtual • Utah

“I am a certified wellness counselor, gerontologist, and trauma therapist. I utilize Cognitive Behavioral Therapy (CBT), Narrative Therapy and Existential Therapist along with stress management, mood regulation,...”

“I am a certified wellness counselor, gerontologist, and trauma therapist. I utilize Cognitive Behavioral Therapy (CBT), Narrative Therapy and Existential Therapist along with stress management, mood regulation, anxiety reduction, and work/life balance interventions.”

PTSD, Trauma, ADD/ADHD, Anger management,