What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Ogden, UT?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Ogden, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Ogden, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Ogden, UT?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Ogden, UT

Jules Martinez

Therapist

Virtual & in-person

850 East 300 South, Salt Lake City, UT

“I have extensive experience supporting clients navigating depression, anxiety, PTSD, and complex trauma. I know how overwhelming it can be to figure out who you are while facing pressure from multiple...”

“I have extensive experience supporting clients navigating depression, anxiety, PTSD, and complex trauma. I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

PTSD, Trauma, Anger management, Anxiety,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

David Wieder

Therapist

Virtual & in-person

466 500 East, Salt Lake City, UT

“I start with trauma-informed narrative work to develop an understanding of each individual, couple, or family in their own relational and cultural context. I believe that the central process of therapy is for the...”

“I start with trauma-informed narrative work to develop an understanding of each individual, couple, or family in their own relational and cultural context. I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Challenging, Creative, Holistic

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

James Mason

Therapist

Virtual & in-person

515 South 700 East, Salt Lake City, UT

“I work with adults, young adults, and teens facing challenges such as anxiety, depression, trauma, ADHD, relationship concerns, identity development, and life transitions.”

“I work with adults, young adults, and teens facing challenges such as anxiety, depression, trauma, ADHD, relationship concerns, identity development, and life transitions. I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Energetic

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Sarah Mohanavilasam

Therapist

Virtual & in-person

515 South 700 East, Salt Lake City, UT

“I work with adults, adolescents and kids using EMDR and ACT to help clients develop healthier relationships with their thoughts and emotions, fostering positive change.”

“I work with adults, adolescents and kids using EMDR and ACT to help clients develop healthier relationships with their thoughts and emotions, fostering positive change. With children, I focus on creating a safe space for them to express and process their feelings through play therapy and incorporate the families to strengthen their entire...”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Affirming, Creative, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah

View profile and book

Dr. Melissa Alm

Psychiatric Mental Health NP

Virtual & in-person

1399 South 700 East, Salt Lake City, UT

“As well as treating depression, anxiety, psychosis and substance use issues, I have engaged in further training in Trauma and ADHD Disorders. I believe that I have done a good job helping my clients when I have...”

“As well as treating depression, anxiety, psychosis and substance use issues, I have engaged in further training in Trauma and ADHD Disorders. I believe that I have done a good job helping my clients when I have worked my way out of a job with them.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Gano Hasanbegovic

Therapist

Virtual & in-person

1751 Alexander Street, West Valley City, UT

“I have specialized training in EMDR trauma therapy and Attachment Based Family therapy. Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Brigette Elgie

Therapist

Virtual & in-person

3080 Pinebrook Road, Park City, UT

“/EMDR Strengthen relationships through clearer communication and healthier boundaries Build resilience and self-compassion so you feel more in control when life gets hard...”

“/EMDR Strengthen relationships through clearer communication and healthier boundaries Build resilience and self-compassion so you feel more in control when life gets hard... I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Joel Huff

Therapist

Virtual & in-person

1030 West Bellwood Lane, Salt Lake City, UT

“I am certified in brainspotting for trauma processing. I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and...”

“I am certified in brainspotting for trauma processing. I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Creative, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person

678 Vine Street, Murray, UT

“Her experience, allows for focused initial assessment & evaluation, follow-up, and medication management of anxiety, depression, OCD, bipolar, schizophrenia, PTSD, addiction, and other mental health...”

“Her experience, allows for focused initial assessment & evaluation, follow-up, and medication management of anxiety, depression, OCD, bipolar, schizophrenia, PTSD, addiction, and other mental health... Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Huan Lo

Therapist

Virtual & in-person

925 East Executive Park Drive, Murray, UT

“I take a gentle, trauma-informed approach to helping my clients achieve their therapeutic goals. I offer a free 15-minute consultation call. Reach out, and let's navigate your journey together!”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

View profile and book

Hannah Covey

Therapist

Virtual & in-person

3474 South 2300 East, Salt Lake City, UT

“Depending on your needs, I may draw from EMDR, parts work, nervous system and body-based practices, practical coping strategies, and play-based approaches with younger clients.”

“Depending on your needs, I may draw from EMDR, parts work, nervous system and body-based practices, practical coping strategies, and play-based approaches with younger clients. Together, we’ll work toward helping you feel more grounded, connected, and confident in navigating life’s challenges.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Daniel Peterson

Therapist

Virtual & in-person

6936 Promenade Drive, Cottonwood Heights, UT

“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”

“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions. I have special interests in LGBTQIA+ issues, religious trauma, substance abuse recovery, and have unique training in pediatric crisis stabilization.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Creative, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Michelle Murray

Therapist

Virtual & in-person

7050 South Highland Drive, Salt Lake City, UT

“I love to help with: parenting, trauma, grief and loss, relationships, depression, anxiety, faith and life transitions, cultural assimilation, relationship problems, domestic violence, women’s issues...”

“I love to help with: parenting, trauma, grief and loss, relationships, depression, anxiety, faith and life transitions, cultural assimilation, relationship problems, domestic violence, women’s issues... I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Myra Larsen

Therapist

Virtual & in-person

1309 South Jordan Parkway West, South Jordan, UT

“I earned my Master of Social Work degree and have advanced training in trauma-informed therapies, including Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Internal...”

“I earned my Master of Social Work degree and have advanced training in trauma-informed therapies, including Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Internal... I believe you are the expert in your own life, and my role is to provide the guidance, support, and evidence-based tools that help you...”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Myranda Peterson

Therapist

Virtual & in-person

489 South Jordan Parkway West, South Jordan, UT

“I bring a trauma-informed and depth-oriented lens to the therapy room, helping clients explore what’s beneath the surface while feeling supported and seen. My role is to hold space for your pain, your process, and...”

“I bring a trauma-informed and depth-oriented lens to the therapy room, helping clients explore what’s beneath the surface while feeling supported and seen. My role is to hold space for your pain, your process, and your potential—helping you move at a pace that feels safe.”

Trauma, Anxiety, Grief or loss, Identity issues,

Holistic, Inquisitive, Open-minded

Accepts Select Health - Utah, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Michael Boman

Therapist

Virtual & in-person

1111 Draper Parkway, Draper, UT

“Trauma from past relationships, your birth family, and current relationships cause self doubt and poor self esteem. I have developed a supportive approach to therapy that many find to be both connective and life...”

“Trauma from past relationships, your birth family, and current relationships cause self doubt and poor self esteem. I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Challenging, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Heather Jenkins

Therapist

Virtual & in-person

9464 560 West, Sandy, UT

“I am a trauma informed therapist and can look outside of the box when the need arises. I typically use CBT, DBT, and ACT techniques to help my clients progress and see that progress within themselves.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Amber Hawk

Psychiatric Mental Health NP

Virtual & in-person

1272 West 12700 South, Riverton, UT

“I work with adults experiencing depression, anxiety, ADHD, trauma, mood concerns, and times when they simply feel stuck or unlike themselves. I believe mental health care should feel personal. I want to know more...”

“I work with adults experiencing depression, anxiety, ADHD, trauma, mood concerns, and times when they simply feel stuck or unlike themselves. I believe mental health care should feel personal. I want to know more than your diagnosis or medication list—I want to understand what is happening in your life, what matters to you, what you've already...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

William Nieminen

Therapist

Virtual & in-person

1102 60 South, Tooele, UT

“I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, Post Traumatic Stress Disorder, Adjustment disorders, and more.”

“I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, Post Traumatic Stress Disorder, Adjustment disorders, and more. Client-centered therapy means we'll take a non-directive approach to talk therapy. You'll act as an equal partner in the therapy process...”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Colleen Allie

Therapist

Virtual & in-person

1102 60 South, Tooele, UT

“I have experience with adolescents, families and adults who are struggling with depression, anxiety, PTSD, trauma, ADHD, identity struggles, drug and alcohol issues and those who want support getting their...”

“I have experience with adolescents, families and adults who are struggling with depression, anxiety, PTSD, trauma, ADHD, identity struggles, drug and alcohol issues and those who want support getting their... I have an ability to build deep trust, I have specialized expertise and a stabilizing presence that 25 years of experience in residential...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Kimberly Martin

Therapist

Virtual & in-person

1175 East 3200 North, Lehi, UT

“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma.”

“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma. With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Jericho Avery

Therapist

Virtual & in-person

21 East 100 North, American Fork, UT

“Compassionate & Lived Experience-Informed – His personal experiences with grief, trauma, and addiction foster deep empathy, allowing him to walk alongside clients through their struggles.”

“Compassionate & Lived Experience-Informed – His personal experiences with grief, trauma, and addiction foster deep empathy, allowing him to walk alongside clients through their struggles. My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Inquisitive

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Ailene Wood

Therapist

Virtual & in-person

24 West Main Street, Lehi, UT

“Beyond my graduate training in family therapy, I've also completed specialized training in EMDR (eye movement desensitization reprocessing), AutPlay, Gottman Method, and Autism Spectrum Disorder...”

“Beyond my graduate training in family therapy, I've also completed specialized training in EMDR (eye movement desensitization reprocessing), AutPlay, Gottman Method, and Autism Spectrum Disorder... I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

K. Max Park

Therapist

Virtual & in-person

21 North 490 West, American Fork, UT

“Children come with a variety of issues and trauma that stem from their ineutero experience up to their first 5 years of life. I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety,...”

“Children come with a variety of issues and trauma that stem from their ineutero experience up to their first 5 years of life. I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Empowering, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person

802 East Bamberger Drive, American Fork, UT

“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person.”

“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Sara Dupont

Therapist

Virtual • Utah

“I work from a trauma-informed and harm-reduction stance, particularly around substance use. You don't have to be sober, certain, or done deciding in order to start.”

“I work from a trauma-informed and harm-reduction stance, particularly around substance use. You don't have to be sober, certain, or done deciding in order to start. You just have to be curious about what's underneath it. I've spent my career in behavioral health, treating, supervising, teaching, and researching why the people who hold others up...”

Trauma, ADD/ADHD, End of life care, Family issues,

Direct, Humorous, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Robert Soucy

Therapist

Virtual • Utah

“I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions.”

“I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions. I am passionate about helping clients discover their strengths, develop healthier coping skills, and create meaningful, lasting change.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Kim Chapman

Therapist

Virtual • Ogden, UT

“I have worked with various populations and have a diverse background in helping people through crisis situations, trauma, depression, anxiety, grief and loss. I strive to create a safe and supportive environment...”

“I have worked with various populations and have a diverse background in helping people through crisis situations, trauma, depression, anxiety, grief and loss. I strive to create a safe and supportive environment where my clients can explore thoughts and feelings without judgment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Ivan Resto

Therapist

Virtual • Utah

“I am a Certified Trauma Specialist and Certified Practitioner in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I strive to create a warm, collaborative environment where clients feel...”

“I am a Certified Trauma Specialist and Certified Practitioner in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I strive to create a warm, collaborative environment where clients feel valued, supported, and empowered to grow.”

PTSD, Trauma, Anger management, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Chandler Thomas

Therapist

Virtual • Utah

“I am a Licensed Clinical Therapist and a Licensed Advanced Substance Use Disorder Counselor specializing primarily in DBT, trauma therapy, ACT, and substance use disorders / dual diagnosis.”

“I am a Licensed Clinical Therapist and a Licensed Advanced Substance Use Disorder Counselor specializing primarily in DBT, trauma therapy, ACT, and substance use disorders / dual diagnosis. I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness.”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Donald McGuinness

Therapist

Virtual • Lehi, UT

“Pat specializes in healing the psychological impact of traumatic experiences. He received his Master's Degree in Applied Psychology from Antioch University, New England.”

“Pat specializes in healing the psychological impact of traumatic experiences. He received his Master's Degree in Applied Psychology from Antioch University, New England. Pat is willing to deal with the most uncomfortable emotional and psychological issues, giving you an opportunity to heal from the pain you've carried for so long.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Challenging, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Keeley Mendenhall

Therapist

Virtual • Kaysville, UT

“I specialize in working with individuals navigating trauma and mental health concerns. I use a down-to-earth, collaborative approach to help clients create practical, real-life strategies for coping and healing.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Kerry Weeks

Psychiatric Mental Health NP

Virtual • Utah

“I am especially interested in maternal mental health but I also enjoy working with adults (18+) with anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD.”

“I am especially interested in maternal mental health but I also enjoy working with adults (18+) with anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD. I received my B.A. in Psychology from Yale University and my Master's in Nursing from Frontier Nursing University.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Jennifer Roach

Therapist

Virtual & in-person

1220 North Main Street, Springville, UT

“I use scientifically validated methods to bring about change to the feelings, beliefs and patterns that were learned in trauma. My number one outcome is always that clients leave a session feeling like they have a...”

“I use scientifically validated methods to bring about change to the feelings, beliefs and patterns that were learned in trauma. My number one outcome is always that clients leave a session feeling like they have a plan and feel encouraged that they can improve things.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Daniel Hawley

Therapist

Virtual • Utah

“My work is trauma-informed, and I use EMDR along with other evidence-based approaches depending on what fits the person in front of me. I'm an active, direct, and collaborative therapist. I tend to notice patterns...”

“My work is trauma-informed, and I use EMDR along with other evidence-based approaches depending on what fits the person in front of me. I'm an active, direct, and collaborative therapist. I tend to notice patterns quickly, and I'll help you connect the dots between what you've been through, what you believe, and how you respond now.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Emily Burden

Therapist

Virtual • Utah

“I apply a trauma-informed, person-centered perspective while using effective evidence-based practices like Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Dialectical Behavior...”

“I apply a trauma-informed, person-centered perspective while using effective evidence-based practices like Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Dialectical Behavior... I understand how these complicated struggles intersect and erode your sense of self and get in the way of your goals.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Humorous, Inquisitive, Open-minded

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Lisbeth Greist

Therapist

Virtual • Utah

“Whether you are managing anxiety, depression, trauma, or seeking to enhance your emotional resilience, I offer evidence‐informed support tailored to your needs.”

“Whether you are managing anxiety, depression, trauma, or seeking to enhance your emotional resilience, I offer evidence‐informed support tailored to your needs. My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Energetic, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Lloyd Stanton

Therapist

Virtual • Orem, UT

“I specialize in working with individuals who are navigating trauma, OCD, and mood disorders such as anxiety, depression, and bipolar disorder. I believe that one of the most critical components of effective therapy...”

“I specialize in working with individuals who are navigating trauma, OCD, and mood disorders such as anxiety, depression, and bipolar disorder. I believe that one of the most critical components of effective therapy is the relationship I build with each client.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Tayler J. Iversen

Therapist

Virtual • Utah

“I have been formally trained in DBT and EMDR. I enjoy incorporating mindfulness based strategies as well as principles of Motivational Interviewing. I generally take a person centered approach when it comes to...”

“I have been formally trained in DBT and EMDR. I enjoy incorporating mindfulness based strategies as well as principles of Motivational Interviewing. I generally take a person centered approach when it comes to therapy. Which means, I focus on affirmation, empathy, and promoting self worth.”

PTSD, Trauma, Anxiety, Chronic conditions,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Kristin Godwin

Therapist

Virtual & in-person

1513 Huntcreek Drive, Moab, UT

“I worked 25 years in journalism listening to stories as a reporter; often traumatic stories. When I learned that it is possible to find growth and healing after traumatic events, I chose to become a therapist to walk...”

“I worked 25 years in journalism listening to stories as a reporter; often traumatic stories. When I learned that it is possible to find growth and healing after traumatic events, I chose to become a therapist to walk with individuals on their journey to finding peace and understanding.”

PTSD, Trauma, ADD/ADHD, Anxiety,