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Find a Cigna therapist in Bountiful, UT

Book a therapist or psychiatrist in Bountiful, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bountiful, UT

Bountiful residents with Cigna insurance can connect with experienced therapists on Headway, with most appointments available within two weeks. Maximize your benefits with copays ranging from $0-$40 per session.

Taeko Colbert

Taeko Colbert

Therapist

Virtual • Utah


I’m Tae Colbert, Ed.S., MA, LCMHC, NCSP. (She/Her)

Welcome!

Navigating life’s systems, expectations, and social structures can often force us to camouflage who we are just to survive. One of the most common ways we do this is through masking: suppressing our natural responses, hiding distress, or mimicking social expectations to blend in. If you are feeling burnt out, anxious, depressed, lost, overwhelmed, or disconnected from your true self after years of holding up these barriers, I am here to help you find a path toward a more authentic and manageable way of living.

Who I Am & My Background

I bridge the gap between comprehensive psychological evaluations and direct clinical support. I hold a Master of Arts in Counseling Psychology and an Educational Specialist (Ed.S.) degree in School Psychology from the University of the Pacific. As both a Licensed Clinical Mental Health Counselor (LCMHC) and Nationally Certified School Psychologist (NCSP), I bring a deep, holistic understanding of both clinical mental health and neurodevelopmental/educational systems.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, Trauma
Affirming, Inquisitive, Warm
John Derenski

John Derenski

Therapist

Virtual • Utah


“My approach is looking at family systems by using cognitive behavioral therapy and emotionally focused therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Humorous, Open-minded
Amanda Overson

Amanda Overson

Therapist

Virtual • Santa Clara, UT


“My desire to help others overcome traumatic life events motivated me to pursue a master's degree in Social Work.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Cristina Putnam

Cristina Putnam

Therapist

Virtual • Utah


“I utilize a solution-focused therapy style and my priority is to make sure you feel heard, your feelings are validated, and you get the most out of therapy.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Warm
Stephanie Hebert

Stephanie Hebert

Therapist

Virtual • Utah


“I specialize in trauma and PTSD, adolescent and young adult mental health, anxiety, depression, emotional regulation, family conflict, relationship difficulties, behavioral challenges, and life transitions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chad Metz

Chad Metz

Therapist

Virtual • Utah


“My passion is helping people help themselves. Seeing true change, transformation, and healing happen is a process...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Family issues
Empowering, Holistic, Humorous
Anneliesa Allred

Anneliesa Allred

Psychiatric Mental Health NP

Virtual • Utah


“I strive to be direct and truthful with my clients. I try to help my clients feel heard and understood in a safe environment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Empowering, Warm
Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Utah


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Willie Johnson

Willie Johnson

Therapist

Virtual • Utah


“YOU ARE NOT YOUR FEELINGS, YOUR THOUGHTS, OR YOUR EMOTIONS. The real you is far greater than what you feel in any given moment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Heather Malin

Heather Malin

Therapist

Virtual • Utah


“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Tiffany Pranno

Tiffany Pranno

Therapist

Virtual • Utah


Hi, I’m Tiffany, a licensed clinical social worker with 10 years experience. If you’re carrying anxiety, trauma, depression, or addiction and you’re ready for real change, I’d be honored to walk with you. You drive what we focus on. I navigate how we get there—with care, clarity, and tools that fit you. Reach out when you’re ready. You’re not alone in this.

Call, text, or email for a free 15-minute consultation. Telehealth across Utah; in-person coming to the Kamas / Hideout area.

I am a Licensed Clinical Social Worker (LCSW) in Utah. MSW, University of Southern California. 10 or more years’ experience. Trauma-informed, EMDR-trained clinician focused on trauma/PTSD, anxiety, depression, and addiction.

Cigna + 8 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Tolana Murphy

Tolana Murphy

Therapist

Virtual • Utah


“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Shannon Clauson

Shannon Clauson

Therapist

Virtual • Orem, UT


“I provide a safe environment while efficiently guiding you on a healing path and help you reduce the symptoms that are causing distress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
John Walters

John Walters

Therapist

Virtual • Utah


“I have experience and credentialing in the areas of substance abuse treatment, certifications in DBT and EMDR approaches for coping skill development and trauma related diagnoses.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Traci Newland

Traci Newland

Therapist

Virtual • Magna, UT


“I became a therapist because I believe people deserve the opportunity to enjoy their lives again—to reconnect with themselves, discover who they are, and find hope even when life feels overwhelming.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Challenging, Humorous, Warm
Dr. Elizabeth Tom

Dr. Elizabeth Tom

Therapist

Virtual • Utah


“I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Utah


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Chandler Thomas

Chandler Thomas

Therapist

Virtual • Utah


“I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Sarah Miles

Sarah Miles

Therapist

Virtual • Utah


“I approach therapy with empathy, compassion, and humor. My main goal is to form a therapeutic relationship with you in order to work on hard things and to be a support to you along your journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Mark Anderson

Mark Anderson

Therapist

Virtual • Utah


“I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Dennis Sellis

Dennis Sellis

Therapist

Virtual • Millcreek, UT


“As a therapist, my goal is to provide a supportive and compassionate environment where clients can explore their challenges, build self-awareness, and discover their capacity for growth.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Open-minded, Warm
Leah Stratton

Leah Stratton

Therapist

Virtual • Utah


“I'm a very relaxed and flexible therapist. I prefer to follow the direction of my clientele instead of taking charge and telling the client what to do.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Hadley Baur

Hadley Baur

Therapist

Virtual • Utah


“My goal is to create a warm, supportive, and nonjudgmental environment where you feel heard and respected.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tricia Van Tassell

Tricia Van Tassell

Therapist

Virtual • Utah


A few things I want you to know before you even schedule: I work with a lot of people who have tried therapy before and felt like it didn't really go anywhere. Other's are coming in for the first time and feeling equal parts skeptical and hopeful. Both are completely fine starting points.

I specialize in anxiety, trauma, ADHD, and emotional regulation - including work with teens and adults dealing with BPD or bipolar. I use EMDR for trauma processing, DBT for building real-world coping skills, and trauma-focused CBT when thinking patterns are part of what's keeping someone stuck. I don't use any one approach for everyone, because everyone is different.

I'm a Utah LCSW and I work entirely via telehealth, which means I can see clients anywhere in Utah - whether that's Salt Lake City or Tooele County or somewhere in between.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Elizabeth Mensah

Elizabeth Mensah

Psychiatric Mental Health NP

Virtual • Utah


“My goal is to create a safe, judgment-free space where you feel heard, respected, and supported while we work together to improve your mental health and quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Amanda Shepard

Amanda Shepard

Therapist

Virtual • St. George, UT


“I strive to create a strong therapeutic relationship with my clients from the first session and onward.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Brenda Carranza-Gonzalez

Brenda Carranza-Gonzalez

Therapist

Virtual • Utah


“I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Open-minded, Warm
Brett Dustin

Brett Dustin

Therapist

Virtual • Utah


“I like to bring creative and innovative ideas to the therapy process. I recognize that therapy can be a daunting process so as much as possible and where appropriate I try to use humor in sessions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Brandon Sulser

Brandon Sulser

Therapist

Virtual • Cottonwd Hts, UT


“You'll be given tools and habits to work on throughout the week that will help elevate you towards your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Alumita Young

Alumita Young

Therapist

Virtual • Utah


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Nancie Ann Silva Dahl

Nancie Ann Silva Dahl

Therapist

Virtual • Utah


“I'm here to listen, support, and advocate for you. I'll always be honest and direct, and I'll ask you to be the same with me.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Jody Neeley

Jody Neeley

Psychiatric Mental Health NP

Virtual • Kaysville, UT


“I believe that solutions can be found when we work together. Prioritizing mental health will help all other aspects of life fall into place.”
Cigna + 6 others
Anxiety
Empowering, Holistic, Solution-oriented
Dr. Susan Middleton

Dr. Susan Middleton

Therapist

Virtual • Utah


I am a PhD level Clinical Social Worker and have been providing counseling to individuals, couples, and families for over 30 years. I see therapy as a shared journey and strive to create a warm, collaborative atmosphere. Some areas of specialization include mood and anxiety disorders, relationship issues, faith crises, and abuse/trauma.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Participatory, Warm
Mecah Paris

Mecah Paris

Therapist

Virtual • Utah


I'm passionate about how therapy has changed my life, and I hope it can do the same for you. My approach is person-centered and collaborative to create a safe space where you can express your thoughts and feelings free of judgment. Life is difficult at times, and change can feel overwhelming. I look forward to walking with you on this journey.

Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Chelsea Sheedy

Chelsea Sheedy

Therapist

Virtual • Utah


“I believe you are the expert on yourself, and you should have an active voice in shaping your therapy.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Bella Bohn

Bella Bohn

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker with over five years of experience in the mental health field. I began my career working directly with adolescent girls in a residential setting. This experience shaped my passion for creating safe and supportive spaces where people feel seen, understood, and valued. I later earned my Master’s in Social Work from the University of Kentucky and have worked across inpatient, residential, and outpatient settings with both adolescents and adults.

Throughout my career, I have supported clients navigating anxiety, depression, trauma, eating disorders, substance use, and other behavioral health challenges. My approach is compassionate, trauma-informed, and person-centered, drawing from evidence-based approaches such as CBT and DBT while also incorporating attachment theory, somatic-informed interventions, and other approaches tailored to each individual.

I believe therapy is a collaborative process, and I strive to create a space where you can be honest, feel safe enough to explore difficult experiences, and also feel empowered to make meaningful changes. My goal is to meet you where you are while helping you better understand yourself, build lasting tools for coping and connection, and move toward the life you want to create.

Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Donald Best

Donald Best

Therapist

Virtual • Salt Lake City, UT


Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.