Book a therapist or psychiatrist in Bountiful, UT covered by Cigna

Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

I bring 20 years of experience as a social worker across a range of mental health settings, but individual therapy is where I feel most at home. I often work with people navigating life transitions, stress, relationship challenges, and that “stuck” feeling. I also use DBT-informed approaches to help build coping skills and emotional balance.

Maybe you’ve been feeling overwhelmed, anxious, disconnected, or stuck in patterns that are becoming harder to manage. You may be struggling in your relationships, carrying the effects of past experiences, or finding that the ways you learned to cope just aren’t working as well anymore. Even if you’re pretty “self-aware” and understand what’s going on intellectually, it can be incredibly frustrating to know why you do something and still feel unable to change it. Annoyingly, sometimes insight alone isn’t enough.

When that builds over time, it can spill into our relationships, confidence, motivation, and ability to be present. We can find ourselves overthinking, shutting down, or wondering why certain things affect us more deeply than they should. And sometimes overthinking actually does help, which can make it even harder to stop.

I’m an LCSW specializing in crisis and trauma, with experience supporting neurodivergent people, including those with autism and ADHD. My approach is attachment-based, trauma-informed, collaborative, and practical. My goal is to help you turn insight into meaningful change. If that resonates, I’d be glad to connect.

I am a graduate of the University of Southern California with a Masters in Clinical Social Work, and received my Bachelor of Arts in Psychology from the University of California, Los Angeles. I am also a certified 200 HR yoga instructor and Reiki practitioner. I bring a deeply integrative approach to healing, blending somatic therapies, mindfulness, and energy work with evidence-based interventions. I am also currently completing my PhD in Integral and Transpersonal Psychology at the California Institute of Integral Studies.

With a foundation in yoga, nervous system regulation, and spiritual practice, my work is rooted in guiding you to return to your own embodied truth through reinforcing resilience and post-traumatic growth. I primarily work with survivors of domestic violence, sexual assault, and those navigating PTSD and other trauma related diagnoses.

Many factors come into our lives that we did not plan for -- chronic pain, injuries, aging, and the natural decline of our bodies. How do we maximize our lives in spite of pain? How do we sustain our selves, our communication and our intimacy? How do we come to grips with the grief and reality of aging and even our mortality? How do we live our lives in spite of pain, sustain our sense of fun and play even while we act our age, and even, age gracefully? How do we communicate our expectations, desires, and fears to our families and partners? I am a licensed marriage and family therapist, gerontologist, and board-certified sex therapist (ABS). For over 12 years, I have worked with individuals and couples working to create more fulfilling relationships. I have specialized in grief, loss, and trauma and I am expanding that to support chronic pain and aging. I am an LGBTQ affirming provider and a member of the Utah LGBTQ Affirming Therapists Guild. I accept a broad insurance panel including Aetna, BCBS, Cigna, SelectHealth, Regence, and TriWest (for veterans), and looking to expand into medicare.

I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

Every person experiences seasons of life that can feel overwhelming. Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic experience where meaningful, lasting change can occur.

For nearly two decades, I have had the privilege of serving individuals, couples, and families throughout Nevada as a Licensed Clinical Social Worker. In addition to direct clinical practice, I have served as a Clinical Director, executive leader, clinical supervisor, consultant, educator, and program developer, helping develop innovative behavioral healthcare programs and clinical services across Nevada. These diverse experiences have allowed me to work with individuals from virtually every walk of life while treating a broad range of complex behavioral health concerns.

My approach is individualized, practical, and grounded in research-supported treatment. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-informed care, and person-centered therapy to develop treatment plans tailored to each client's unique strengths, needs, and goals.

I believe people are far more than the challenges that bring them to therapy. My commitment is to provide compassionate, clinically excellent care while helping clients build resilience, strengthen relationships, overcome obstacles, and create healthier, more meaningful lives.

Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

My name is Spencer Allan, MSN, APRN, PMHNP, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience working in mental health care. Throughout my career, I have worked with individuals facing a wide range of mental health concerns across various levels of care, giving me a strong foundation in understanding the complexities of psychiatric illness and recovery.

I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental health concerns. I also have a strong interest in functional health and the relationship between mental health, sleep, hormones, physical health, nutrition, and overall wellness.

I believe mental health treatment should focus on the whole person, not just a diagnosis. My goal is to help clients better understand what is contributing to their symptoms while developing a treatment plan that supports both symptom improvement and long-term well-being.

I'm a marriage and family therapist who loves to work with couples and families. I also do a lot of individual work with folks navigating grief and loss. I am trained in ART and use this tool to help clients work through trauma.