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Find a Cigna therapist in Bountiful, UT

Book a therapist or psychiatrist in Bountiful, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bountiful, UT

Bountiful residents with Cigna insurance can connect with experienced therapists on Headway, with most appointments available within two weeks. Maximize your benefits with copays ranging from $0-$40 per session.

Betsy Henninger

Betsy Henninger

Therapist

Virtual • Utah


“I have helped hundreds of teens, parents, and couples, navigate the difficulties of life with greater peace, clarity, and family unity.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


I’m Gloria, a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and self-esteem concerns. I understand that reaching out for therapy can feel overwhelming, so I strive to create a warm, supportive space where you can feel comfortable being yourself.

My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes. I especially enjoy helping clients better understand the patterns affecting their lives, develop healthier ways of coping, and build confidence in themselves and their decisions. I provide therapy in both English and Spanish.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Utah


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Alexander Gray

Alexander Gray

Therapist

Virtual • Utah


Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).

Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Inquisitive

Offers free consultationsView profile and book
Giannina Fuentes Mendieta

Giannina Fuentes Mendieta

Therapist

Virtual • Bountiful, UT


“Clients often describe working with me as a space where they finally feel understood without having to translate themselves.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
April Stevens

April Stevens

Therapist

Virtual • Utah


Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Amy Brown

Amy Brown

Therapist

Virtual • Utah


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Kevin Wilbanks

Kevin Wilbanks

Therapist

Virtual • Utah


“I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Jane Habermann

Jane Habermann

Therapist

Virtual • Utah


“In most sessions I use polyvagal theory and practices to assist you in locating what you are experiencing emotionally and in your nervous system.”
Cigna + 12 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Janice Speicher

Janice Speicher

Therapist

Virtual • Utah


“I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kimberley Kern

Kimberley Kern

Therapist

Virtual • Utah


“My therapy space is built on empathy, connection, and authenticity... sprinkled with a little bit of fun.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
George Holbrook

George Holbrook

Therapist

Virtual • Utah


“I am invested in an approach emphasizing a more integrative, dynamic, and holistic approach to helping my clients heal.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Warm
Noemi Galindo Rivera

Noemi Galindo Rivera

Psychiatric Mental Health NP

Virtual • Utah


“My goal is to create a space where you can slow down, feel understood, and gain a clearer perspective on what is happening beneath the surface.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Energetic
Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathy Felt

Kathy Felt

Therapist

Virtual • Heber City, UT


“I specialize in helping people move through loss, addiction, trauma, and the life transitions that come with them.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Challenging, Energetic, Humorous
Sage O'Brien

Sage O'Brien

Therapist

Virtual • Holladay, UT


“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Taylorsville, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Peter Bown

Peter Bown

Therapist

Virtual • Utah


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Renee Fisher

Renee Fisher

Therapist

Virtual • Utah


“Come and feel supported in an environment where you are truly seen, heard, and unconditionally accepted.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Highland, UT


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I am a bilingual (Spanish/English) Psychiatric Nurse Practitioner and High Conflict Certified Consultant who specializes in supporting individuals navigating post-separation abuse and high-conflict divorce.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Shakea Kea Roper

Shakea Kea Roper

Therapist

Virtual • Utah


“I'm a licensed clinical social worker who shows up with honesty, compassion, and a steady, judgment-free presence.”
Cigna + 11 others
Anxiety, Depression, Relationship issues, Stress management
Challenging, Direct, Solution-oriented
Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual • Utah


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, integrative psychiatric care in California, Utah, and Washington via telehealth, and in-person in Rocklin, California.

I work with adolescents and adults navigating anxiety, depression, ADHD, OCD, bipolar disorder, trauma, burnout, stress, sleep problems, and perinatal and postpartum mental health. If something feels off and you're not sure where to start, you're in the right place.

I provide evaluation and medication management using a trauma-informed approach that considers your sleep, stress, lifestyle, and history. I collaborate with therapists and other providers to support coordinated, patient-centered treatment.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Frank Quinones

Frank Quinones

Therapist

Virtual • Salt Lake City, UT


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Danniel Worthen Cullumber

Danniel Worthen Cullumber

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Carrie Moore

Carrie Moore

Therapist

Virtual • Utah


I am Carrie Moore a licensed therapist with 10 years of experience. I have a passion for helping clients to find positive solutions to lead their best lives. I have extensive experience in dealing with addictions, anxiety, and depression.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Debra Davis

Debra Davis

Therapist

Virtual • Utah


“I aim to bring a warm, open‐minded, and genuinely non‐judgmental space—I want you to feel safe showing up exactly as you are.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Utah


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Energetic, Solution-oriented, Warm
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ashley Steineckert

Ashley Steineckert

Therapist

Virtual • Utah


“I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Tyson Miller

Tyson Miller

Therapist

Virtual • Utah


Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Emily Mathurin

Emily Mathurin

Therapist

Virtual • Salt Lake City, UT


“I am a licensed clinical social worker with over 10 years working in the mental health field. I'm experienced in working with individuals aged 18 and older who have suffered various types of emotional trauma and mental illness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Cigna + 6 others
Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.