Book a therapist or psychiatrist in Sugar Land, TX covered by United Healthcare

help teenagers and adults who are struggling with anxiety, depression, and the lasting effects of trauma. For more than 20 years, I’ve had the privilege of supporting individuals through some of life’s most difficult and overwhelming experiences.

My approach is warm, compassionate, and holistic, recognizing that healing involves caring for the mind, body, and spirit. I strive to create a safe, supportive environment where you can feel heard, understood, and empowered as you work toward greater healing and emotional well-being.

Whether you are coping with trauma you have experienced firsthand or the effects of secondary trauma, you don’t have to navigate the journey alone. Together, we can identify your strengths, develop healthy coping strategies, and move toward greater hope, resilience, and well-being.

I am experienced therapist with a PhD in research psychology as well. I enjoy getting to know each client on a deep level. Client feedback has most often been superlative.

Therapy is self-care. I want my client's therapeutic experience to be the best one possible as I know they are using the small amount of time they have to work on themselves. I am the therapist I would want for myself. I am collaborative, knowledgeable, I help simplify the complicated, put words to experiences, feelings, and thoughts, and guide clients in what to do with their findings. I am the therapist you do "the work" with.

Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are. Together, we’ll understand the patterns keeping you stuck, build on your strengths, and create meaningful, lasting change.

I provide personalized mental health care for adults and adolescents struggling with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and related concerns. My focus is helping you feel better, think more clearly, and regain control of your daily life.

I offer comprehensive evaluations and medication management through secure telehealth across Texas, with in-person availability in the Dallas–Fort Worth area. Treatment is tailored to your unique needs, with careful attention to effectiveness, side effects, and long-term stability.

I help women with:

• Nervous system regulation & Body Wisdom
• Exploring spirituality, witchcraft, paganism, mythology
• Shadow Work
• Spiritual Awakening

This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Heather Hogue of The Hope Quarry, is a former public school teacher. Her experience as a military wife is an asset to her counseling practice because she is familiar with some of the unique needs of military members/public servants and their families. She particularly enjoys working with spouses of military members/first responders and their children/adolescents. She is trained in the Gottman Method of couples counseling and is a Prepare/Enrich Facilitator. Heather provides inperson services to those in the DFW/Arlington area as well as offering virtual appointments to those for whom the commute is prohibitive.

Searching for the right therapist can feel overwhelming, and taking the first step isn’t always easy. I’m here to make that process feel a little less stressful. Whether you’re struggling with anxiety, overwhelming emotions, relationship challenges, life transitions, or simply feeling stuck, we’ll work together in a supportive, judgment-free space where you can feel heard and understood.

I’m a mindfulness-based psychotherapist specializing in anxiety, depression, ADHD, grief, and career burnout—particularly for professionals in tech, corporate, and high-pressure industries. Before becoming a therapist, I worked in the corporate fashion world, so I understand the relentless pressure to perform, the challenges of work-life balance, and the burnout cycle that can feel impossible to break.

I earned my Master’s in Professional Studies in Creative Arts Therapy from Pratt Institute and am a Licensed Creative Arts Therapist (LCAT), Licensed Professional Art Therapist (LPAT), and Licensed Professional Counselor (LPC). My approach is goal-oriented, practical, and holistic, combining CBT, mindfulness, and creative therapies to help clients gain clarity, manage stress, and move forward with confidence.

Hi, I’m Ngozi Kalu, PMHNP-BC, AGNP-C, a board-certified psychiatric nurse practitioner serving clients across Texas. I provide compassionate, evidence-based mental health care for adults and teens, helping them regain balance and confidence in their daily lives.

I specialize in treating anxiety, depression, ADHD, trauma, and sleep disorders, and other mental health disorders. I also work closely with patients and their families to create treatment plans that fit their unique goals. My approach combines thorough psychiatric evaluations, medication management, and supportive counseling to help you feel better, think clearly, and live with purpose.

Many of my patients come to me when life feels overwhelming, relationships are strained, or focus and motivation seem out of reach. Together, we identify what’s getting in the way and build a clear, personalized path forward.

I believe healing happens when care is collaborative, respectful, and accessible. That’s why I offer flexible scheduling and accept insurance through Headway so you can get started without delay.

If you’re ready to take the next step, I’d be honored to partner with you in your journey toward wellness.

My name is Dr. Jessica Sanchez and I am a Spanish-speaking Licensed Professional Counselor and Chemical Dependency Counselor. I graduated with my Bachelor of Science from Lamar University in 2004 and became a Licensed Chemical Dependency Counselor in 2008. In 2024, I graduated with a Doctorate of Psychology from the Walden University.