Find a United Healthcare therapist in Sugar Land, TX
Book a therapist or psychiatrist in Sugar Land, TX covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Sugar Land, TX
Finding quality mental healthcare in Sugar Land is easier with Headway and UnitedHealthcare. Our providers offer flexible scheduling and both talk therapy and medication management support, with many patients saving significantly on session costs through insurance coverage.
I love working with children, adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My ideal client's goals would be for them to become the best version of themselves and be ready to work in and outside of therapy; wanting happiness, health, and overall a better sense of belonging and direction for their life.
I have been practicing for over 10 years. Therapy and helping others is my purpose.
Thank you for taking a moment to read my profile! I specialize in trauma-focused cognitive behavioral therapy and EMDR. I work with clients who may be facing complex post-traumatic stress disorder caused by childhood neglect, abuse, or domestic violence. C-PTSD can lead to anxiety, depression, inability to regulate emotions, strained relationships, intense feelings of distrust, dissociation, or suicidal thoughts.
Before becoming a therapist, I spent nine years as a teacher, where I discovered how powerful compassion, patience, and understanding can be in helping others grow. Later, my work in psychiatric and residential treatment settings gave me the opportunity to walk alongside individuals and families during some of their most difficult moments. Those experiences shaped me into the therapist I am today—someone who values safety, trust, and genuine human connection above all else.
Working in treatment centers taught me how to meet people exactly where they are, without judgment. I learned to listen deeply, to hold space for pain, and to help others find calm and strength even when life feels overwhelming. These experiences strengthened my ability to support clients through trauma, depression, anxiety, and self-esteem challenges, and to help them rediscover their resilience and sense of empowerment.
My approach is holistic and person-centered, and I strive to create a warm, nurturing environment where you feel safe to be yourself. Together, we’ll work at your own pace, exploring your story and building tools to help you heal, grow, and move toward a greater sense of peace and balance.
Some of my passions include working with BIPOC and LGBTQ+ folks. I enjoy working with individuals and couples. I have additional training on Emotion Focused Therapy allowing me to connect with attachment needs and help heal through establishing a secure attachment in relationships.
Bowen Family Systems theory is what I use to guide me with my clients.
What can clients expect to take away from sessions with you?A broadened perspective, more objectivity, a clearer and stronger sense of self, personal responsibility and accountability
EMDR, Play therapy, trauma informed therapist, specializing in eating disorder treatment and kids
I feel called to help women navigate life as a mom, wife, friend, and problem solver.
Throughout my ten years of counseling I have worked with various clients seeking help with anxiety, depression, trauma, and anger management. I feel called to help women navigate life as a mom, wife, friend, and problem solver.
As your co-pilot on this journey, I want to help you get to where you want to go. As we progress in our sessions, depending on how you feel we may use creative approaches such as art, meditation, and somatic approaches to help get to the root of your struggles.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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