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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Tamieko Rogers

Tamieko Rogers

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


“Clients can expect to have a safe place to do good work learning and actively using skills to reduce and manage thoughts, mood, and behavior.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Micaela Vergara

Micaela Vergara

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I specialize in working with younger children with behavioral issues and children who have experienced trauma through play therapy...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Carol Barrett

Carol Barrett

Therapist

In-person • 15 mi away • Houston, TX


I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.

Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.

My goal is that all clients feel welcomed, affirmed and heard in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Jessica Bagneris

Dr. Jessica Bagneris

Therapist

Virtual & in-person • 15 mi away • Houston, TX


You’ve probably spent a lot of time trying to make things work. You’ve read the books, tried different approaches, had the hard conversations, and stayed hopeful through the ups and downs. But despite your efforts, the same patterns keep surfacing. Maybe connection still feels out of reach, or the overwhelm continues to build. Therapy can offer space to pause, reflect, and grow with support that meets you where you are and helps you move toward the change you’re ready for.

I hold a PhD in Social Work with a specialization in Family Studies. I’m a therapist, researcher, and educator who works with individuals, couples, and families navigating relational stress, trauma, identity shifts, and emotional exhaustion. I specialize in helping people explore what’s beneath the surface and create new ways of relating with others and with themselves. I bring years of experience focused on attachment, trauma, and relational health through both clinical practice and academic research. This work is not just my profession. It is what I live, teach, and continue to study with intention and heart.

Cigna + 9 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Dr. Kirandeep Kaur

Dr. Kirandeep Kaur

Psychiatrist

In-person • 9.4 mi away • Houston, TX


“I provide both medication management as well as individual, couples and family therapy to optimize mental health outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Fidelia Asante-Ansong

Fidelia Asante-Ansong

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Katy, TX


“I strive to really understand you as a whole person, which allows me to go deeper and accurately treat all aspects of my clients' mental health.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Jaime Kellaway

Jaime Kellaway

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Craig Williams

Craig Williams

Therapist

Virtual & in-person • 15 mi away • Fulshear, TX


As your counselor, I will be a partner in developing appropriate treatment plans that accomplish established goals. I believe that human development is a lifelong process and personality and behavior changes are possible at any time. I also believe in the need for a flexible multicultural approach and that the counselor and client are equal partners.


I love working with children, adolescents, adults, couples, and families. I have worked with people from various backgrounds and cultures throughout my career and these experiences help me to easily connect with my clients. Additionally, I have worked with children and adults with anxiety disorders, provided pre-marital counseling, and addressed spiritual concerns for individuals, couples, and families. I have obtained specialized instruction in working with victims of human trafficking, and persons who are lesbian, gay, bisexual, and/or transgender. Also, I have experience working with persons of varied ethnic, racial, sexual orientation, and religious backgrounds.


As a Counselor, I am always looking for opportunities to grow and develop my abilities to best serve my clients. I am a National Certified Counselor (NCC) by the National Board of Certified Counselors (NBCC). I am an active member American Counseling Association (ACA) and Texas Counseling Association (TCA). I look forward to partnering with you on your journey to achieve and maintain wellness.

Cigna + 12 others
Anxiety, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Open-minded
Crystal Graham

Crystal Graham

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
DOndra Bobbitt

DOndra Bobbitt

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Houston, TX


“I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Cristan Steimel

Cristan Steimel

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I'm soft spoken, calming, and sensitive in my style, and I believe therapy works best when it's collaborative — we share power, make decisions together, and move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Joanna Sanchez

Joanna Sanchez

Therapist

Virtual & in-person • 15 mi away • Katy, TX


My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Lara Allen

Lara Allen

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I am a compassionate therapist with over 20 years experience and enjoy trauma informed interventions.”
Cigna + 12 others
Anxiety, Depression, Eating disorders, PTSD, Relationship issues
Direct, Open-minded, Warm
Ivanna Troch-Candelo

Ivanna Troch-Candelo

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I believe therapy should be a safe, affirming space where you can explore who you are without judgment.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded
Elizabeth Forman

Elizabeth Forman

Therapist

Virtual & in-person • 14 mi away • Katy, TX


“I believe each client deserves to feel safe and the opportunity to express any and all issues they may be struggling with in their life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tiffani Hudson

Tiffani Hudson

Therapist

Virtual & in-person • 16 mi away • Katy, TX


With over 10 years of experience as a School Psychologist, I support children’s social, emotional, and academic growth. As a Licensed Professional Counselor, I also specialize in stress, anxiety, depression, and mood-related concerns.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
LaShonda Ford-Yearling

LaShonda Ford-Yearling

Therapist

Virtual & in-person • 16 mi away • Crosby, TX


Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Justin Perry

Justin Perry

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I am known in my office for the laughter that erupts from my office (sometimes my client even joins in).”
Cigna + 6 others
Depression, Family issues, PTSD, Relationship issues, Trauma
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Barbara Haralson

Barbara Haralson

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I am Diamond Certified in Solution-Focused Brief Therapist (SFBT) who integrates the Gottman Method...”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Madeleine Vaughters

Madeleine Vaughters

Therapist

Virtual & in-person • 14 mi away • Katy, TX


Hi, I’m Madeleine Vaughters, a Licensed Professional Counselor (LPC) in Texas and the owner of Shadow and Sun Counseling. I specialize in trauma-focused therapy and strive to create a warm, compassionate space where you feel seen, heard, and supported. My goal is to meet you where you are and walk alongside you as you move toward healing and growth.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Mor Regev

Mor Regev

Therapist

Virtual & in-person • 3.9 mi away • Missouri City, TX


“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Kathryn Herman

Kathryn Herman

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“The goal of therapy is to help the client build a tool box of coping skills they can take out into the world to be the best version of themselves.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Jennifer Johnson

Jennifer Johnson

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chelsea Johnson

Chelsea Johnson

Therapist

Virtual & in-person • 17 mi away • Houston, TX


You've been called too much, or not enough. Maybe both, depending on the room. I work with individuals and couples in affirming, culturally responsive therapy. POC, LGBTQIA+ folks, people in ENM and nontraditional relationships, and anyone who's spent a lifetime translating themselves to be understood. Clients come in carrying grief, people-pleasing patterns, identity questions, the weight of being misread, or a relationship that's drifted, gone quiet, or is trying to find a new shape that actually fits. I'll challenge you and stay warm doing it. I don't ask you to shrink or perform to be met. This is a space to be known in full.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Danae Patterson

Danae Patterson

Therapist

Virtual & in-person • 15 mi away • Houston, TX


I am passionate about creating a safe and non-judgmental space for my clients. I am committed to helping my clients identify and navigate their feelings, learn healthier coping skills, and ultimately find hope and heal. I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression.

Cigna + 5 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Katy, TX


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Emily Stuart

Emily Stuart

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“I'm especially passionate about supporting the LGBTQIA+ community, helping those with ADHD thrive, exploring family history and dynamics, and walking alongside women as they move through the transitions of perimenopause and menopause.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Open-minded
Adebola Ogunbiyi

Adebola Ogunbiyi

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Houston, TX


“My goal is to create a safe, supportive, and judgment-free environment where you feel heard, respected, and empowered to take an active role in your mental wellness.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Warm
Kimberly Wingard

Kimberly Wingard

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Pearland, TX


“I provide compassionate care, specializing in treating anxiety, depression, mood disorders, ADD/ADHD, and wellness coaching.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Solution-oriented
Lyla Vinklarek

Lyla Vinklarek

Therapist

Virtual & in-person • 16 mi away • Houston, TX


As an LPC with over 21 years of experience I am passionate about working with individuals, families, and adolescents navigate life's inevitable challenges. Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance. It allows us to have a better relationship with ourselves; therefore, deeper and healthier relationships with others.

Providing individual, group, and family therapy across various settings has enabled me to understand the importance of developing healthy communication that will benefit long-term relationship skills.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Georgia Lovell

Georgia Lovell

Therapist

Virtual & in-person • 16 mi away • Pearland, TX


“When leaving the first session, you will feel as if you have been heard, your concerns have been addressed, and that a treatment plan will be developed to focus on improving everyday functioning.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Solution-oriented
Jeannette Kolarik

Jeannette Kolarik

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Brittani Woods

Brittani Woods

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Regina Williams

Regina Williams

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My approach is trauma-informed, client-centered, and collaborative. I blend CBT, Narrative Therapy, and person-centered strategies to help you build practical coping skills while also understanding the "why" behind your thoughts, emotions, and...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Atticus Caleb

Atticus Caleb

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“Specializing in men's issues, family dynamics, and couples therapy, I use evidence-based cognitive behavioral techniques to help transform challenging thoughts into actions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sheila White

Sheila White

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I love helping clients get more emotionally connected to themselves so they can make healthier decisions and have more satisfaction in their lives.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Carly Braswell

Carly Braswell

Therapist

Virtual & in-person • 18 mi away • Houston, TX


I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jia Wong Duffield

Jia Wong Duffield

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I am a Houston-based licensed professional counselor who offers individual therapy within a safe, compassionate, and non-judgmental space.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Urissa Hunter

Urissa Hunter

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.