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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Michael Helminiak

Michael Helminiak

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Houston, TX


“You deserve more than 15 minutes to talk about your problems, and you deserve a provider that makes you feel like more than a checklist.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Warm
Jamillah Elvehoey

Jamillah Elvehoey

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Katy, TX


I am a passionate Psychiatric Mental Health Nurse Practitioner dedicated to helping preteens, adolescents, and young adults who are grappling with the complexities of mental health disorders, such as anxiety and depression. My clients are overwhelmed by their emotions, struggling to manage daily responsibilities, relationships, and academic pressures. They may feel sad, hopeless, or experience intense anxiety that interferes with their ability to function and thrive. I aim to provide a safe and non-judgmental space for my clients to navigate their emotional challenges, learn effective coping strategies and improve overall wellbeing,

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Affirming, Empowering, Participatory
Merlena James Turks

Merlena James Turks

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I have experience working in an inpatient and outpatient setting, where I have served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Arlene Rose

Arlene Rose

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Katy, TX


My name is Nurse Rose, a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in culturally sensitive, trauma-informed care for children, adolescents, and adults. At The Rose Yarde Psych & IV Med Spa, I offer medication management, psychotherapy, IV wellness infusions, and hormone therapy. Passionate about suicide prevention and empowering others, I’m here to help clients achieve health, healing, and balance in their lives.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Terry Garcia

Terry Garcia

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgement.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Participatory
Anetria Thompson

Anetria Thompson

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“I am passionate about walking alongside you through tough times and the most challenging parts of life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Tamieko Rogers

Tamieko Rogers

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


“Clients can expect to have a safe place to do good work learning and actively using skills to reduce and manage thoughts, mood, and behavior.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Jenae Pino-Van Etten

Jenae Pino-Van Etten

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I value humor in session and believe therapy doesn't have to feel heavy all the time, and progress happens when you take the first step.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Olufolake Ike

Olufolake Ike

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“I am a systemic Licensed Marriage and Family Therapist-Supervisor with a passion to empower, educate and help my clients see a way in every situation.”
Cigna + 16 others
Anxiety, Family issues, Relationship issues
Empowering, Holistic, Solution-oriented
Kathryn Herman

Kathryn Herman

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“The goal of therapy is to help the client build a tool box of coping skills they can take out into the world to be the best version of themselves.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Dr. Kirandeep Kaur

Dr. Kirandeep Kaur

Psychiatrist

In-person • 9.4 mi away • Houston, TX


“I provide both medication management as well as individual, couples and family therapy to optimize mental health outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Jennifer Johnson

Jennifer Johnson

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Patrick Hagler

Patrick Hagler

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“He uses a "here and now" approach and helps clients escape from the cycle of chronic, debilitating, self-reflective judging.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Craig Williams

Craig Williams

Therapist

Virtual & in-person • 15 mi away • Fulshear, TX


As your counselor, I will be a partner in developing appropriate treatment plans that accomplish established goals. I believe that human development is a lifelong process and personality and behavior changes are possible at any time. I also believe in the need for a flexible multicultural approach and that the counselor and client are equal partners.


I love working with children, adolescents, adults, couples, and families. I have worked with people from various backgrounds and cultures throughout my career and these experiences help me to easily connect with my clients. Additionally, I have worked with children and adults with anxiety disorders, provided pre-marital counseling, and addressed spiritual concerns for individuals, couples, and families. I have obtained specialized instruction in working with victims of human trafficking, and persons who are lesbian, gay, bisexual, and/or transgender. Also, I have experience working with persons of varied ethnic, racial, sexual orientation, and religious backgrounds.


As a Counselor, I am always looking for opportunities to grow and develop my abilities to best serve my clients. I am a National Certified Counselor (NCC) by the National Board of Certified Counselors (NBCC). I am an active member American Counseling Association (ACA) and Texas Counseling Association (TCA). I look forward to partnering with you on your journey to achieve and maintain wellness.

Cigna + 12 others
Anxiety, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Open-minded
Crystal Graham

Crystal Graham

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Raven Wilson

Raven Wilson

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I enjoy working with relationships, familial trauma and conflict, anxiety, and identity development among women, people of color and LGBTQ+ populations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Ashley Johnson

Ashley Johnson

Therapist

Virtual & in-person • 3.8 mi away • Sugar Land, TX


“I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Celine Medlock

Celine Medlock

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“My goal is that my clients leave feeling heard and have hope that they have someone that is there for them and to help guide them.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Warm
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Katy, TX


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Cristan Steimel

Cristan Steimel

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I'm soft spoken, calming, and sensitive in my style, and I believe therapy works best when it's collaborative — we share power, make decisions together, and move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Joanna Sanchez

Joanna Sanchez

Therapist

Virtual & in-person • 15 mi away • Katy, TX


My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Rollie Elizondo

Rollie Elizondo

Therapist

Virtual & in-person • 17 mi away • Houston, TX


If you are inevitably experiencing a life transition and/or any associated grief, loss, anxiety and depression there is no need to continue to suffer. I'm an affirming companion that provides a safe space to help you increase openness to the experience of life, and confront barriers to develop insight-driven movement. We will work to delve into those thoughts and feelings that vex you, identify a diverse understanding and coping skill acquisition that serves you beyond the therapy office.


I am a Licensed Clinical Social Worker with experience working inpatient and outpatient setting with adults and teens. I focus on life transitions we experience at all stages of life, relationship issues, stress, anxiety, depression and all other problems that can be related. My approach is client-centered that puts your unique experience at the center and makes our work very collaborative. I also utilize complimentary tools such as Cognitive Behavioral Therapy (CBT), Mindfulness and many others based on what best suits your own unique experience. I am also Board Certified Grief Counselor (GC-C). This specialization helps me to assist people in working through the 4 tasks of the mourning process as well as helping people navigate the mediators and barriers that lead to complicated mourning. This necessary process works to help alleviate suffering, make meaning in life and to reinvest in life while maintaining connection with who or what you may have lost.


Many symptoms we experience come from our way of perceiving the world and have been learned through any number of good and bad experiences. I believe exploring everyone's unique journey with them has always been one that speaks to my inner sense of purpose. By going down your unique inner world, my role is to be that objective accepting reflection pool that welcomes you to really examine all aspects of yourself and how you exist in your world. To work with someone as they explore any loss of purpose or a sense of isolation from themselves or others and be there to foster their way to meaning making and mastery over their suffering is one of the most uplifting experiences in my personal and professional life.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Brooke Johnson

Brooke Johnson

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I am committed to walking alongside you as discover who you are and heal from what's gotten you there.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Courtney Longway

Courtney Longway

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I believe that therapy is most effective when it is collaborative, compassionate, and tailored to each person's unique needs.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Jennifer Hamblin

Jennifer Hamblin

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My approach to therapy is warm, collaborative, and client-centered. I believe there is no one-size-fits-all approach because every client has different experiences, strengths, and needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Energetic, Humorous, Open-minded
LaShonda Ford-Yearling

LaShonda Ford-Yearling

Therapist

Virtual & in-person • 16 mi away • Crosby, TX


Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Barbara Haralson

Barbara Haralson

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I am Diamond Certified in Solution-Focused Brief Therapist (SFBT) who integrates the Gottman Method...”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Urissa Hunter

Urissa Hunter

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Mor Regev

Mor Regev

Therapist

Virtual & in-person • 3.9 mi away • Missouri City, TX


“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Abena Opoku

Abena Opoku

Therapist

Virtual & in-person • 17 mi away • Houston, TX


As a faith-based holistic therapist in Texas, I focus on aiding you navigate life’s challenges and heal from past experiences. I consider the whole person—mind, body, and spirit—to help you discover your strengths and build resilience. Whether you're facing relationship issues, anxiety, or trauma, I’m here to support your growth. If you're open to it, I can incorporate faith into our sessions, but I respect all belief systems. My goal is to create a non-judgmental space for positive change.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Ashley Maynard

Ashley Maynard

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Tommie Burrell

Tommie Burrell

Therapist

Virtual & in-person • 18 mi away • Houston, TX


What I most want to impress upon you all is that I myself, have over 210 hours on the couch. I have been engaged in my own inner work since 2013. I continue and plan to always dig deeper within to extract every inch of meaning that is possible to obtain on this journey of life to leave this world a little better than I found it.

Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Chelsea Johnson

Chelsea Johnson

Therapist

Virtual & in-person • 17 mi away • Houston, TX


You've been called too much, or not enough. Maybe both, depending on the room. I work with individuals and couples in affirming, culturally responsive therapy. POC, LGBTQIA+ folks, people in ENM and nontraditional relationships, and anyone who's spent a lifetime translating themselves to be understood. Clients come in carrying grief, people-pleasing patterns, identity questions, the weight of being misread, or a relationship that's drifted, gone quiet, or is trying to find a new shape that actually fits. I'll challenge you and stay warm doing it. I don't ask you to shrink or perform to be met. This is a space to be known in full.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Annette Williams

Annette Williams

Therapist

In-person • 18 mi away • Houston, TX


“Annette uses an integrated approach to therapy educating clients about how mind, spirit and body are interconnected.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexis Campbell

Alexis Campbell

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My clients are the experts on their lives, and I work from a client-centered approach to help them process and deeply reflect on their experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Lillian Banks

Lillian Banks

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“A unique part of Lily's therapy style is cultivating joy; enjoying hobbies, interesting and new experiences that will form lasting memories.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Challenging, Humorous, Solution-oriented
Kristie Walton

Kristie Walton

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


“My first priority in your initial counseling session is to increase your comfort level with me and the process of counseling.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Omolola Oloyede

Omolola Oloyede

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Katy, TX


“I believe that no two people are the same—your unique history and needs shape our work together. That's why I don't believe in a "one-size-fits-all" approach to treatment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Kimberly Wingard

Kimberly Wingard

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Pearland, TX


“I provide compassionate care, specializing in treating anxiety, depression, mood disorders, ADD/ADHD, and wellness coaching.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Solution-oriented
Sarikka Campbell

Sarikka Campbell

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Pearland, TX


“My goal is to create a space where you feel comfortable being yourself, talking openly about what you're experiencing, and knowing that your concerns will be taken seriously.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.