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Find a Cigna therapist in Pasadena, TX

Book a therapist or psychiatrist in Pasadena, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, TX

Headway connects Pasadena residents with Cigna-covered therapy and medication management from providers across neighborhoods like Strawberry Terrace and South Houston. With copays starting at $0 and over 9,221 providers nationwide, finding the right fit has never been easier.

Ayana Jefferson

Ayana Jefferson

Therapist

Virtual & in-person • 24 mi away • Missouri City, TX


“I believe it should feel like a space where you can show up exactly as you are—no judgment, no pressure, and no pretending.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Kimberly Hopkins

Kimberly Hopkins

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“My counseling style is always open, highly interactive, and positive. I will give you feedback, pose challenges, and make observations that you are encouraged to analyze, reject, or discuss in greater detail constructively.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kenneth Gross

Kenneth Gross

Therapist

In-person • Katy, TX


“I am eclectic, meaning I am familiar with many therapy approaches, and will select a method that seems to suit the situation.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • Houston, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Michael Erickson Lpc

Michael Erickson Lpc

Therapist

Virtual & in-person • Cypress, TX


Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • Spring, TX


“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Christopher Shelton

Christopher Shelton

Therapist

Virtual & in-person • The Woodlands, TX


“Learning ways to process/understand their emotions/reactions, how to restructure thoughts, and to expect being challenged to improve.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Solution-oriented
Leigh Alanna Todd

Leigh Alanna Todd

Therapist

Virtual & in-person • The Woodlands, TX


“I tend to be a direct therapist who believes in participating with clients while they are in therapy which helps further their progress in therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Humorous, Participatory
Julio Rios

Julio Rios

Therapist

Virtual & in-person • Tomball, TX


One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Kendall Garton

Kendall Garton

Therapist

Virtual & in-person • 19 mi away • Alvin, TX


“I tailor my approach to each client's unique needs, drawing from various therapeutic modalities to foster growth and healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • The Woodlands, TX


Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Mary Thacker

Mary Thacker

Therapist

Virtual & in-person • The Woodlands, TX


“I believe that healing happens when we feel heard and understood, so my approach is deeply client-centered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • Cypress, TX


“My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what's driving them.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Victoria Varga

Victoria Varga

Therapist

Virtual & in-person • Spring, TX


“I help individuals learn and implement effective coping techniques to improve their mental health and overall quality of life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Open-minded
John Campbell

John Campbell

Therapist

Virtual & in-person • Spring, TX


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • Spring, TX


“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • Spring, TX


“I'm Elizabeth, a Licensed Mental Health Therapist who helps people move through life's hardest moments and come out the other side steadier and more themselves.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • Spring, TX


“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Patrick Hagler

Patrick Hagler

Therapist

Virtual & in-person • Katy, TX


“He uses a "here and now" approach and helps clients escape from the cycle of chronic, debilitating, self-reflective judging.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Kerri Francis

Kerri Francis

Therapist

In-person • Katy, TX


If you are carrying grief, trauma, or navigating a major life transition, you may feel overwhelmed, stuck, or unsure how to move forward. Experiences such as loss, divorce, infertility, or other unexpected changes can deeply impact your sense of stability and alters your identity.

I bring over two decades of experience working in a variety of clinical settings. My background includes serving as a probation officer, directing three partial hospitalization programs, working in an inpatient psychiatric facility, and building a private practice. These experiences have given me a broad and practical understanding of how people struggle—and more importantly, how they heal.

I hold a Master of Education in Counseling and Guidance and have been a Licensed Professional Counselor since 2001. I specialize in trauma and grief, using EMDR as my primary modality, along with CBT and other evidence-based approaches. I also value and incorporate principles from 12-step recovery when working with clients or loved ones living with addiction.

I work with adults facing trauma, grief, and life transitions, including those who are high-functioning but internally struggling. Regardless of what brought you here, therapy can be a place to gain clarity, build resilience, and reconnect with yourself.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Direct, Empowering, Open-minded
AJ Huynh

AJ Huynh

Therapist

Virtual & in-person • 27 mi away • Katy, TX


“By guiding you towards greater self-awareness and helping you align your actions with your values, my aim is to support you in building a life worth living.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Energetic, Humorous, Open-minded
Fidelia Asante-Ansong

Fidelia Asante-Ansong

Psychiatric Mental Health NP

Virtual & in-person • Katy, TX


“I strive to really understand you as a whole person, which allows me to go deeper and accurately treat all aspects of my clients' mental health.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Barbara Haralson

Barbara Haralson

Therapist

Virtual & in-person • Katy, TX


“I am Diamond Certified in Solution-Focused Brief Therapist (SFBT) who integrates the Gottman Method...”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Matthew Leger

Matthew Leger

Therapist

Virtual & in-person • Richmond, TX


“I specialize in trauma treatment and work with clients of all ages - children, teens, and adults - with a particular passion for supporting survivors of abuse and trauma, parents, and women.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sheila Langeslay

Sheila Langeslay

Therapist

In-person • The Woodlands, TX


“The most reliable indicator of positive treatment outcome is the relationship between the client and counselor.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • Spring, TX


“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Daleshia Hulett

Daleshia Hulett

Therapist

Virtual & in-person • Cypress, TX


Your Safe Place, Hello my name is Daleshia Hulett I am a Licensed Therapist, Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Mental Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family problems, career challenges, ADHD, Autism, trauma & worked with clients that have experienced emotional/physical abuse, substance abuse, and neglect.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Alexa Ramirez

Alexa Ramirez

Therapist

Virtual & in-person • The Woodlands, TX


“I bring warmth, authenticity, and a genuine curiosity about the people I work with, so you can expect a space that feels both professional and real.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Denise Childress

Denise Childress

Therapist

Virtual & in-person • The Woodlands, TX


“My person-centered approach begins with a safe and supportive space where you can express and process your feelings.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Empowering, Holistic, Warm
Toby Brans

Toby Brans

Therapist

Virtual & in-person • The Woodlands, TX


“My style is conversational and insightful, using primarily Acceptance and Commitment Therapy (ACT). This approach allows us to navigate complex emotions and life events with agility and insight.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Crystal Cowen

Crystal Cowen

Therapist

Virtual & in-person • Katy, TX


“My goal is that each person I work with leave therapy feeling educated, encouraged, and competent to face life challenges.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Kourtney Tapnio

Kourtney Tapnio

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Sugar Land, TX


“I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.