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Find a Cigna therapist in Pasadena, TX

Book a therapist or psychiatrist in Pasadena, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, TX

Headway connects Pasadena residents with Cigna-covered therapy and medication management from providers across neighborhoods like Strawberry Terrace and South Houston. With copays starting at $0 and over 9,801 providers nationwide, finding the right fit has never been easier.

Verronica Hudson

Verronica Hudson

Therapist

Virtual & in-person • 5.6 mi away • Houston, TX


“I believe therapy is most effective when clients feel heard, respected, and empowered, so I strive to create a safe, supportive, and nonjudgmental environment where healing and growth can occur.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • 4.6 mi away • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Wyanicka Broussard

Wyanicka Broussard

Therapist

Virtual & in-person • 7.3 mi away • Houston, TX


“As a Certified Trauma-Focused Cognitive Behavioral Therapist, I recognize that all individuals face challenges in life that can cause one to be misguided or simply led away from a purpose-filled life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kathryn Scroggins

Kathryn Scroggins

Therapist

Virtual & in-person • 8.5 mi away • Houston, TX


“I specialize in modifying therapeutic modalities for individuals with intellectual and developmental disabilities, autism spectrum disorder, and related disorders.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 8.4 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 9.2 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • 12 mi away • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Judi Bloom

Judi Bloom

Therapist

Virtual & in-person • 9.4 mi away • Houston, TX


“I am very client-centered but not afraid to dig into your life to find out what is holding you back.”
Cigna + 14 others
Grief or loss, PTSD, Relationship issues, Trauma, Women's issues
Energetic, Participatory, Solution-oriented
Crystal Graham

Crystal Graham

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual & in-person • 10 mi away • Houston, TX


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Kristina Puckett Guerrero

Kristina Puckett Guerrero

Therapist

Virtual & in-person • 11 mi away • Pearland, TX


“I have a passion for families, relationships, dreams, goals, and whatever it takes to be successful and live yours/mine/our best lives.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Shara Schlitzberger

Shara Schlitzberger

Therapist

Virtual & in-person • 11 mi away • Pearland, TX


“I have a warm, compassionate, kind, non-judgmental approach. My primary style of counseling is cognitive behavioral therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Roxanne Palmer

Roxanne Palmer

Therapist

Virtual & in-person • 11 mi away • Pearland, TX


“As a compassionate and experienced Latina therapist dedicated to providing affirming and culturally responsive care, I specialize in supporting LGBTQIA+ individuals, BIPOC communities, and those navigating the complexities of living with HIV.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Musifat Akanji-Newton

Musifat Akanji-Newton

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Houston, TX


“I listen, encourage and affirm the client needs to help them reach their personal goals and potential.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Energetic, Open-minded, Warm
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Pearland, TX


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Kimberly Wingard

Kimberly Wingard

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Pearland, TX


“I provide compassionate care, specializing in treating anxiety, depression, mood disorders, ADD/ADHD, and wellness coaching.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Solution-oriented
Adebola Ogunbiyi

Adebola Ogunbiyi

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“My goal is to create a safe, supportive, and judgment-free environment where you feel heard, respected, and empowered to take an active role in your mental wellness.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Warm
Sierra Thompson

Sierra Thompson

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Relationship issues
Direct, Open-minded, Warm
Tommie Burrell

Tommie Burrell

Therapist

Virtual & in-person • 11 mi away • Houston, TX


What I most want to impress upon you all is that I myself, have over 210 hours on the couch. I have been engaged in my own inner work since 2013. I continue and plan to always dig deeper within to extract every inch of meaning that is possible to obtain on this journey of life to leave this world a little better than I found it.

Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Christina Garcia

Christina Garcia

Therapist

Virtual & in-person • 11 mi away • Friendswood, TX


“Clients can expect to walk away with more self grace and understanding, tools to work through life and acceptance for their person.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Emily Straub

Emily Straub

Therapist

Virtual & in-person • 11 mi away • Pearland, TX


“She uses a warm, affirming, encouraging approach and uses skills from cognitive behavioral therapy, person centered therapy and solutions based therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Abena Opoku

Abena Opoku

Therapist

Virtual & in-person • 11 mi away • Houston, TX


As a faith-based holistic therapist in Texas, I focus on aiding you navigate life’s challenges and heal from past experiences. I consider the whole person—mind, body, and spirit—to help you discover your strengths and build resilience. Whether you're facing relationship issues, anxiety, or trauma, I’m here to support your growth. If you're open to it, I can incorporate faith into our sessions, but I respect all belief systems. My goal is to create a non-judgmental space for positive change.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Debra Santos

Debra Santos

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“During your session, you are empowered to explore feelings, express emotions, and process current reality.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Patricia Goodman

Patricia Goodman

Therapist

Virtual & in-person • 11 mi away • Friendswood, TX


“My approach involves instilling hope and positivity while encouraging my clients to view life from different perspectives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Challenging, Open-minded
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • 11 mi away • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Warm
Joanna Thielmann

Joanna Thielmann

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I offer a safe, engaging and supportive environment where clients can share their experiences with a compassionate witness to their story.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Yvonne Frias-Haley

Yvonne Frias-Haley

Therapist

Virtual & in-person • 11 mi away • Friendswood, TX


For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
LaShonda Ford-Yearling

LaShonda Ford-Yearling

Therapist

Virtual & in-person • 11 mi away • Crosby, TX


Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Charlette Hart Vaughn

Charlette Hart Vaughn

Therapist

Virtual & in-person • 12 mi away • Friendswood, TX


“I specialize in providing trauma, anxiety, and grief counseling to children, adolescents, and adults.”
Cigna + 10 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Plunkett

Jennifer Plunkett

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I am passionate about helping individuals become the best versions of themselves by creating a safe and supportive environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Ashley Deleon

Dr. Ashley Deleon

Therapist

Virtual & in-person • 12 mi away • Friendswood, TX


“I believe in utilizing a holistic approach to therapy focusing on the whole body for long-lasting results mind, body, and spirit.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Jennifer Johnson

Jennifer Johnson

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Maynard

Ashley Maynard

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Lorena Alvarez

Lorena Alvarez

Therapist

Virtual & in-person • 11 mi away • Friendswood, TX


“I aim to create a space that feels both safe and empowering, where you can explore at your own pace while also gaining practical insight and direction.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Cebrina Ramirez

Cebrina Ramirez

Therapist

Virtual & in-person • 12 mi away • Friendswood, TX


“My hope is to help people face the challenges of life, find healthy ways to cope, and positively manage life and relationships.”
Cigna + 13 others
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Jessica Martinez

Jessica Martinez

Therapist

Virtual & in-person • 11 mi away • Friendswood, TX


“I believe therapy is a partnership — we're teammates. I'll listen without judgment, lean in when things feel hard, and challenge you when growth calls for it.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Carly Braswell

Carly Braswell

Therapist

Virtual & in-person • 11 mi away • Houston, TX


I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Hamblin

Jennifer Hamblin

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“My approach to therapy is warm, collaborative, and client-centered. I believe there is no one-size-fits-all approach because every client has different experiences, strengths, and needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Energetic, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.