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Find a Cigna therapist in Pasadena, TX

Book a therapist or psychiatrist in Pasadena, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, TX

Headway connects Pasadena residents with Cigna-covered therapy and medication management from providers across neighborhoods like Strawberry Terrace and South Houston. With copays starting at $0 and over 9,805 providers nationwide, finding the right fit has never been easier.

Lorraine Garcia

Lorraine Garcia

Psychiatric Mental Health NP

Virtual • Texas


“My style is compassionate, direct, and solution-oriented. I value open communication and encourage patients to be active participants in their care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
John Kauffroth

John Kauffroth

Therapist

Virtual • Texas


Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Dominique Boschetti

Dominique Boschetti

Therapist

Virtual • Texas


Hello my name is Dominique Boschetti! Aside from my profession, I have many roles in my life. I work as a consultant and speaker. My lifestyle is linked to reduce waste to help the world, I’m an ecologist. In addition to that, I volunteer for various social causes. I am someone that is constantly looking to evolve my mindset, consciously working on my emotions to transmit the authenticity that characterizes me the most.

I offer my counseling services in diverse areas, individual (18 years +), couples (pre -marital, marital or divorcing), families (nuclear and extended), parenting guidance and immigration. My aim is to help the ones who reach me to become the best version of themselves.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dawn Hebert

Dawn Hebert

Therapist

Virtual • Texas


I believe in hope—even when things feel overwhelming. I’ve spent many years supporting people through trauma, anxiety, depression, and life transitions, and I warmly welcome children, teens, and adults to reach out. Clients often describe me as open‐minded, direct, and warm—someone who listens deeply but also helps you challenge what’s holding you back.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Cari Latimer

Cari Latimer

Therapist

Virtual • Texas


“My style is engaging, collaborative, and practical, helping children, teens, and families build insight while also developing concrete tools they can use in everyday life.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Dr. Stella Adebusoye

Dr. Stella Adebusoye

Psychiatric Mental Health NP

Virtual • Texas


“Her goal is to improve patient access to mental health care and education. The mission is to collaborate with the client in development of a treatment plan.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Holistic, Warm
Cassie McDuffey

Cassie McDuffey

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive. I strive to create a safe space where you feel genuinely seen, heard, and understood—no pressure, no judgment.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rebecca Tompkins

Rebecca Tompkins

Therapist

Virtual • Texas


“I see myself as a mirror encouraging my clients to confront their issues and a teammate assisting my clients to embrace and harness their innate strength and power to move forward even when choices seem limited.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Natalia Norzagaray

Natalia Norzagaray

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and conversational, creating a space where you can show up exactly as you are.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Le'Gari Daniels

Le'Gari Daniels

Therapist

Virtual • Texas


“I spent more than three years working in inpatient psychiatric settings, which means I have worked with people at some of their hardest moments.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Catherine Ogbonna

Catherine Ogbonna

Psychiatric Mental Health NP

Virtual • Texas


“With over 15 years of nursing and behavioral health experience, my goal is to guide you toward greater resilience and an improved quality of life...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Katherine Steele-Dantin

Katherine Steele-Dantin

Therapist

Virtual • Texas


“I use evidence-based trauma treatments such as exposure-based therapy, mindfulness strategies, and clinical hypnosis to help clients safely process difficult experiences...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Doris Claset

Doris Claset

Therapist

Virtual • Texas


“My goal is to help my clients recognize their own capacity for change and the power they possess to choose.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Warm
Youn Joung Seo

Youn Joung Seo

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) with over 9 years of experience helping individuals navigate life’s most difficult transitions. My practice specializes in treating anxiety, depression, and trauma, with a deep focus on the unique cultural and emotional challenges of immigrant life. I am dedicated to helping clients resolve relational issues and heal from past wounds, providing a compassionate and expert-led path toward emotional resilience and a more fulfilling life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Chasity Jackson

Chasity Jackson

Therapist

Virtual • Texas


“My approach is supportive, collaborative, and client-centered, and I strive to create a safe, non-judgmental space where clients feel heard and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Josue Colon Valentin

Josue Colon Valentin

Therapist

Virtual • Texas


“I offer a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Jashley Boatwright

Jashley Boatwright

Therapist

Virtual & in-person • Pantego, TX


“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Tracie Bernal

Tracie Bernal

Therapist

Virtual • Mansfield, TX


I believe healing begins when people feel genuinely seen, heard, and supported. As a Licensed Professional Counselor (LPC), I provide a compassionate, trauma-informed approach that combines evidence-based therapy with a genuine, collaborative relationship.

I work with teens, adults, couples, and families experiencing anxiety, depression, trauma, grief, life transitions, relationship concerns, low self-esteem, stress, and family conflict. I also enjoy helping clients overcome people-pleasing, establish healthy boundaries, improve communication, and process difficult life experiences that continue to impact the present.

Before becoming a therapist, I spent 19 years working in public education, helping children, teens, and families navigate emotional challenges, strengthen communication, build resilience, and develop practical coping skills. That experience continues to shape my approach by meeting clients where they are and focusing on their unique strengths.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Amanda Sada

Amanda Sada

Therapist

Virtual • Texas


“My goal is to create a safe, supportive, and non-judgmental space where you feel heard, understood, and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Elizabeth Nawah

Elizabeth Nawah

Psychiatric Mental Health NP

Virtual • Texas


“I strive to provide a compassionate, collaborative, and judgment-free environment where clients feel empowered to achieve their mental wellness goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Robert Lerma

Robert Lerma

Therapist

Virtual • Texas


“My approach is warm, collaborative, and solution-focused. I use Cognitive Behavioral Therapy (CBT), solution-focused strategies, and person-centered techniques tailored to each client's needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • Arlington, TX


“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erin Nemons

Erin Nemons

Therapist

Virtual • Texas


“My approach to therapy is supportive, honest, and person-centered. I believe healing happens when people feel safe, understood, and empowered to make meaningful changes in their lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ebere Ofor

Ebere Ofor

Psychiatric Mental Health NP

Virtual • Texas


“I provide holistic care because mental health care requires a comprehensive approach to health that treats the whole person - body, mind, spirit, and emotions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Inquisitive, Solution-oriented
Taylor Avery

Taylor Avery

Therapist

Virtual • Texas


Hi, I’m Taylor Avery, an LCSW in Texas, and I earned my Master’s in Social Work from the University of North Texas. I specialize in working with individuals navigating substance use, trauma, grief and loss, life transitions, anxiety, and depression, and I have extensive experience in both individual and intensive outpatient settings.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Warm
Spenser Crain

Spenser Crain

Therapist

Virtual • Texas


Hi there! I am Spenser Crain, and I am a Licensed Professional Counselor supporting individuals living across Texas :)

I was born and raised in Texas before studying psychology and sociology at Chapman University in Orange, California. I received my Masters of Art in Counseling from St Edward’s University In Austin, Texas.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Janie Sanchez

Janie Sanchez

Therapist

Virtual • Texas


“I work collaboratively with clients to build insight, empower them to develop practical tools that support lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Remi Olorunsola

Remi Olorunsola

Psychiatric Mental Health NP

Virtual • Katy, TX


“I am here to support your overall mental wellbeing. It is something we would do together through methods that work.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Adaamaka Ogbechie

Adaamaka Ogbechie

Psychiatric Mental Health NP

Virtual • Texas


“I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Affirming, Challenging, Open-minded
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • Dallas, TX


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Danielle Stovall

Danielle Stovall

Therapist

Virtual • Texas


Hello, and welcome. My name is Danielle, and I'm so glad you're here. I’m a Licensed Professional Counselor in Houston, Texas. I believe in the power of therapy, and I know that taking the first step toward therapy can feel overwhelming. I want you to know that you don't have to navigate life's challenges alone.

My goal is to create an open, supportive, safe, and non-judgmental space where you feel heard, valued, and understood. Together, we'll explore the thoughts, emotions, and experiences that may be keeping you stuck while developing practical tools to help you manage anxiety, build resilience, and create meaningful change.

I am passionate about helping adolescents and adults develop a healthier relationship with themselves, food, and the people in their lives. I believe healing begins with self-compassion, understanding, and connection. Whether you're struggling with anxiety, emotional eating, body image, relationship challenges, or simply feeling disconnected from yourself, we'll work together to help you reconnect with your strengths, find balance, and move toward the life you want to live.

Cigna + 5 others
ADD/ADHD, Anxiety, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Open-minded
Marsha Smith

Marsha Smith

Therapist

Virtual • Texas


“I believe therapy works best when feeling understood is paired with practical ways to create change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Kehinde Adelusi

Kehinde Adelusi

Therapist

Virtual • Texas


“I specialized in working with adolescents, young adults, and adults struggling with anxiety, depression, grief/loss, stress, suicide ideations, substance use, relationship issues, and anger management.”
Cigna + 4 others
Anxiety, Panic disorders, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Matthew Mobley

Matthew Mobley

Therapist

Virtual • Texas


“I focus on creating a safe, honest space where you can talk openly and feel supported as you work toward a healthier, more fulfilling life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Priscilla Pfeifer

Priscilla Pfeifer

Therapist

Virtual • Texas


As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Ashley Oliphant

Ashley Oliphant

Therapist

Virtual • Texas


“My approach to therapy is to create an environment where you can safely dissect your thoughts and feelings without judgement.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Warm
Roosevelt Broach

Roosevelt Broach

Therapist

Virtual • Mesquite, TX


“I offer a safe, supportive space where you can feel heard, understood, and respected as you begin taking steps toward feeling more grounded and at peace.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Joy Osinowo

Joy Osinowo

Psychiatric Mental Health NP

Virtual • Texas


Joy Osinowo is an ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner with extensive experience and expertise. Offer a comprehensive range of mental health services tailored to meet each individual's unique needs.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.