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Find a Cigna therapist in Houston, TX

Book a therapist or psychiatrist in Houston, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Houston, TX

Houston residents with Cigna can connect with therapists and providers on Headway, where sessions start at $0-$35 per visit with insurance. Our 9,384 provider network offers flexible scheduling and free intake consultations to find the right fit for you.

Stacie Allphin

Stacie Allphin

Therapist

Virtual & in-person • 8.5 mi away • Houston, TX


“My work is rooted in the belief that every person deserves care that truly sees them — not just their diagnosis, but their story and their strengths.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Humorous
Micaela Vergara

Micaela Vergara

Therapist

Virtual & in-person • 9 mi away • Houston, TX


“I specialize in working with younger children with behavioral issues and children who have experienced trauma through play therapy...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Sheila White

Sheila White

Therapist

Virtual & in-person • 2.8 mi away • Houston, TX


“I love helping clients get more emotionally connected to themselves so they can make healthier decisions and have more satisfaction in their lives.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Carol Barrett

Carol Barrett

Therapist

In-person • 9 mi away • Houston, TX


I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.

Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.

My goal is that all clients feel welcomed, affirmed and heard in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Ellen Van Wart

Ellen Van Wart

Therapist

Virtual & in-person • <1 mi away • Houston, TX


“My approach is warm, collaborative, and grounded in evidence-based practices that help clients feel understood while building real, meaningful skills for managing anxiety and improving their sense of self.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
William Poynter

William Poynter

Therapist

Virtual & in-person • 9.2 mi away • Houston, TX


I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.

My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nkem Chinwah

Nkem Chinwah

Therapist

Virtual & in-person • 9.2 mi away • Houston, TX


“In my personal and professional experience, people walk around wearing invisible masks- we all put on a "brave face" so as not to be judged in our daily interactions.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Chinh Trieu-Keele

Dr. Chinh Trieu-Keele

Therapist

Virtual & in-person • 1.4 mi away • Houston, TX


“I'm passionate about helping people unlearn those harmful beliefs and start living with more freedom, clarity, and emotional honesty.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Wendy Evans

Wendy Evans

Therapist

Virtual & in-person • 3.9 mi away • Houston, TX


“My approach is collaborative and mindfulness-based, blending practical tools with deeper insight to help clients gain clarity, balance, and meaningful, sustainable change.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Solution-oriented
Olan Latin

Olan Latin

Therapist

Virtual & in-person • 9.4 mi away • Houston, TX


“My goal is to create an environment that is safe space for dialogue utilizing evidence-based techniques and proven research methods.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Johanna Pule

Johanna Pule

Therapist

Virtual & in-person • 9.5 mi away • Houston, TX


“I am especially skilled at working with children and adolescents who have been impacted by divorce, abuse or neglect, adoption or foster care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Crystal Johnson

Crystal Johnson

Therapist

Virtual & in-person • 9.2 mi away • Houston, TX


“I specialize in helping women, especially those facing the 'superwoman complex,' who feel overwhelmed and struggle to prioritize themselves.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Mikeicia Smith

Mikeicia Smith

Therapist

Virtual & in-person • 9.9 mi away • Houston, TX


I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

Cigna + 11 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
LaShonda Ford-Yearling

LaShonda Ford-Yearling

Therapist

Virtual & in-person • 11 mi away • Houston, TX


Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Andetria Hampton

Andetria Hampton

Therapist

Virtual & in-person • 5.2 mi away • Houston, TX


“I'm able to offer you a safe space to help you work through the difficult feelings and develop the necessary skills to improve your life.”
Cigna + 11 others
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Lara Allen

Lara Allen

Therapist

Virtual & in-person • 5.4 mi away • Houston, TX


“I am a compassionate therapist with over 20 years experience and enjoy trauma informed interventions.”
Cigna + 12 others
Anxiety, Depression, Eating disorders, PTSD, Relationship issues
Direct, Open-minded, Warm
Iris Chang

Iris Chang

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Solution-oriented
Kimberly Epperson

Kimberly Epperson

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Houston, TX


“I am very passionate about mental health care and believe that everyone deserves to have good quality mental healthcare as well.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Warm
Amy Hansen

Amy Hansen

Therapist

Virtual & in-person • 6.4 mi away • Bellaire, TX


Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Dr. Tolulope Kolawole

Dr. Tolulope Kolawole

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“I specialize in working in diverse settings including crisis centers and outpatient and partial psychiatric programs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Titi Omoyajowo

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Michael Dangerfield

Michael Dangerfield

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I've dedicated my life to helping individuals obtain the best quality of life possible by investing in their own mental health.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Empowering, Open-minded, Warm
Dr. Lovely Omoregbe

Dr. Lovely Omoregbe

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


I am open to listening to patient in order to using an evidence-based approach to treatment option

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Solution-oriented
Tami Quintana

Tami Quintana

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jessica Johnson-Hewitt

Jessica Johnson-Hewitt

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I was inspired to pursue this career path based on my personal experiences overcoming sexual trauma.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ossenia Jeff

Ossenia Jeff

Therapist

Virtual & in-person • 12 mi away • Houston, TX


I received both my Bachelors and Masters in Social Work from the University of Texas at Austin. I have been in private practice for more than 10 years. Prior to private practice, my career began as an inpatient therapist on locked units at psychiatric facilities Cambridge Hospital (currently Sun Behavioral Hospital) and West Oaks Hospital. In addition to my inpatient work at West Oaks Hospital, I was a group facilitator with both adolescents and adults for the outpatient extension of the hospital: The Excel Center. My work at The Excel Center involved daily group therapy in both the Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP).

Because of my work with the acute psychiatric population in intensive treatment settings, I am able to work as a generalist practitioner. I work with most issue from depression, anxiety, and OCD to trauma, addiction and relationships struggles... just to name a few.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Cristan Steimel

Cristan Steimel

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I'm soft spoken, calming, and sensitive in my style, and I believe therapy works best when it's collaborative — we share power, make decisions together, and move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Matthew Miller

Matthew Miller

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I am a man who works with men and adolescent boys. I offer a place for men to do their work and they d not have to do their work without giving up their man card.”
Cigna + 14 others
Anger management, Men's issues, PTSD, Trauma
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Laura Tellez

Laura Tellez

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I aim to create a safe, supportive, and non-judgmental environment where clients feel comfortable expressing themselves...”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Dan Caldwell

Dan Caldwell

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Psych Haven Psychiatry

Psych Haven Psychiatry

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Houston, TX


“Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize mood, reduce anxiety, sleep better, and function at your highest level.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Urissa Hunter

Urissa Hunter

Therapist

Virtual & in-person • 12 mi away • Houston, TX


Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Cecilia Ragsdale

Cecilia Ragsdale

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“My approach is culturally conscious, client‐centered, and grounded in compassion, ensuring every individual feels seen, valued, and understood throughout their healing journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Ro'linder Wright

Ro'linder Wright

Therapist

Virtual & in-person • 12 mi away • Houston, TX


I am a passionate, driven, therapist, mental health advocate, and motivational speaker,

whose life goal has always been to help others along the way. I received my Master’s Degree in Social Work from the Graduate College of Social Work on the campus of the University of Houston.

She has been a therapist for the past five years specializing in childhood trauma, grief, eidetic imagery, trauma, and helping others deal with generational bondage.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Sheritha Chambliss

Sheritha Chambliss

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“My approach to care aims at identifying symptoms that directly impact your activity of daily living.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Kerry Williams

Kerry Williams

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.