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Find a Cigna therapist in Houston, TX

Book a therapist or psychiatrist in Houston, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Houston, TX

Houston residents with Cigna can connect with therapists and providers on Headway, where sessions start at $0-$35 per visit with insurance. Our 9,350 provider network offers flexible scheduling and free intake consultations to find the right fit for you.

Hannah Robb

Hannah Robb

Therapist

Virtual & in-person • 5.4 mi away • Houston, TX


“My work with clients is relational, collaborative, and co-creative. Perhaps especially in the context of trauma, attachment, and eating disorders, I believe the therapeutic relationship can be a site of exploration, experimentation, analysis, play,...”
Cigna + 6 others
Eating disorders, Family issues, Identity issues, LGBTQIA+, PTSD
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Johanna Pule

Johanna Pule

Therapist

Virtual & in-person • 9.5 mi away • Houston, TX


“I am especially skilled at working with children and adolescents who have been impacted by divorce, abuse or neglect, adoption or foster care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Laurel Carroll

Laurel Carroll

Therapist

Virtual & in-person • 9.6 mi away • Houston, TX


“If someone is brave and vulnerable enough to show up to session, my goal is to create a safe environment to be as comfortable, validated and empowered as possible.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Warm
Crystal Walter

Crystal Walter

Therapist

Virtual & in-person • <1 mi away • Houston, TX


“I specialize in women issues, depression, grief, caregivers relationships (family and/or romantic), and life transitions.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Mikeicia Smith

Mikeicia Smith

Therapist

Virtual & in-person • 9.9 mi away • Houston, TX


I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

Cigna + 11 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Lori Bell

Lori Bell

Therapist

Virtual & in-person • 2.2 mi away • Houston, TX


“As a Certified Clinical Trauma Professional I work with many individuals that carry the lasting effects of experiences that were overwhelming, traumatic, or life-changing.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Andetria Hampton

Andetria Hampton

Therapist

Virtual & in-person • 5.2 mi away • Houston, TX


“I'm able to offer you a safe space to help you work through the difficult feelings and develop the necessary skills to improve your life.”
Cigna + 12 others
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Olufolake Ike

Olufolake Ike

Therapist

Virtual & in-person • 6.3 mi away • Houston, TX


“I am a systemic Licensed Marriage and Family Therapist-Supervisor with a passion to empower, educate and help my clients see a way in every situation.”
Cigna + 16 others
Anxiety, Family issues, Relationship issues
Empowering, Holistic, Solution-oriented
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Michael Dangerfield

Michael Dangerfield

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I've dedicated my life to helping individuals obtain the best quality of life possible by investing in their own mental health.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
LaShonda Ford-Yearling

LaShonda Ford-Yearling

Therapist

Virtual & in-person • 11 mi away • Houston, TX


Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Jessica Johnson-Hewitt

Jessica Johnson-Hewitt

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I was inspired to pursue this career path based on my personal experiences overcoming sexual trauma.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Iris Chang

Iris Chang

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Solution-oriented
Ossenia Jeff

Ossenia Jeff

Therapist

Virtual & in-person • 12 mi away • Houston, TX


I received both my Bachelors and Masters in Social Work from the University of Texas at Austin. I have been in private practice for more than 10 years. Prior to private practice, my career began as an inpatient therapist on locked units at psychiatric facilities Cambridge Hospital (currently Sun Behavioral Hospital) and West Oaks Hospital. In addition to my inpatient work at West Oaks Hospital, I was a group facilitator with both adolescents and adults for the outpatient extension of the hospital: The Excel Center. My work at The Excel Center involved daily group therapy in both the Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP).

Because of my work with the acute psychiatric population in intensive treatment settings, I am able to work as a generalist practitioner. I work with most issue from depression, anxiety, and OCD to trauma, addiction and relationships struggles... just to name a few.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Cristan Steimel

Cristan Steimel

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I'm soft spoken, calming, and sensitive in my style, and I believe therapy works best when it's collaborative — we share power, make decisions together, and move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Matthew Miller

Matthew Miller

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I am a man who works with men and adolescent boys. I offer a place for men to do their work and they d not have to do their work without giving up their man card.”
Cigna + 14 others
Anger management, Men's issues, PTSD, Trauma
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Dan Caldwell

Dan Caldwell

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Joanna Afolabi

Joanna Afolabi

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Houston, TX


“Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize mood, reduce anxiety, sleep better, and function at your highest level.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Urissa Hunter

Urissa Hunter

Therapist

Virtual & in-person • 12 mi away • Houston, TX


Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Cecilia Ragsdale

Cecilia Ragsdale

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“My approach is culturally conscious, client‐centered, and grounded in compassion, ensuring every individual feels seen, valued, and understood throughout their healing journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Titi Omoyajowo

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Merit Nwosu

Merit Nwosu

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Lovely Omoregbe

Dr. Lovely Omoregbe

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


I am open to listening to patient in order to using an evidence-based approach to treatment option

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Solution-oriented
Tami Quintana

Tami Quintana

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sheritha Chambliss

Sheritha Chambliss

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“My approach to care aims at identifying symptoms that directly impact your activity of daily living.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Cigna + 15 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Tami Robinson

Tami Robinson

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“I believe good emotional and mental health involves a soul path; an integration of the mind, will, and motions.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Wyanicka Broussard

Wyanicka Broussard

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“As a Certified Trauma-Focused Cognitive Behavioral Therapist, I recognize that all individuals face challenges in life that can cause one to be misguided or simply led away from a purpose-filled life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Hannah Ephraim

Hannah Ephraim

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I'm a seasoned therapist with 16 years of experience under my belt, and I've had the privilege of working with a diverse range of individuals, couples, families, and those struggling with severe and persistent mental illness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Iesha Sylvester

Iesha Sylvester

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I see every client as an individual who has a personal story. With this mindset, I counsel using an integrative approach with solution focused brief therapy, cognitive behavioral therapy, SSP, mindfulness, polyvagal Theory, EMDR, and adolescent &...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Barkat Ali

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Houston, TX


“I practice integrative holistic medicine by listening to and understanding client's concerns and providing a personalized treatment plan.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Nuzhat Khan

Nuzhat Khan

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“Rather than asking, "What's wrong with you?" I ask, "What happened to you?" and "How have your experiences shaped the way you see yourself, others, and the world?"”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented
Jenisha Aguon

Jenisha Aguon

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“My goal is to create a space where you feel safe, supported, and genuinely understood—without judgment or pressure.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Dr. OluwaTosin Adebiyi

Dr. OluwaTosin Adebiyi

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Houston, TX


“My primary goal is to build trust and develop lasting relationships with each patient by providing a positive, unique, and life-changing experience tailored to each individual's needs using evidence-based practices.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Dr. Tolulope Kolawole

Dr. Tolulope Kolawole

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Houston, TX


“I specialize in working in diverse settings including crisis centers and outpatient and partial psychiatric programs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Kristal Jackson

Kristal Jackson

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“My purpose is to be the bridge for my clients so they can: bring awareness to feelings and emotions, make connections to move past challenging disruptions and achieve the healing they are looking for.”
Cigna + 9 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Energetic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.