Find a Cigna therapist in Grapevine, TX
Book a therapist or psychiatrist in Grapevine, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Grapevine, TX
Access mental health support through Cigna in Grapevine with Headway's extensive network. Patients save an average of 75% on sessions, with copays starting at $0-$25, and providers available for talk therapy and medication management.
Hi, I’m Nicole! I’m passionate about bringing a relatable and contemporary vibe to the mental health space. I hold a Master’s in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center, and my professional background includes work in psychiatric outpatient hospitals, public schools, and private practice.
I specialize in working with teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, Depression, and Bipolar Disorder. My approach is holistic and comprehensive; I believe that while I provide the clinical tools, you remain the expert of your own life. I’m here to act as your partner in bridging the gap between your daily routine and your core values.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, United Healthcare Medicare Advantage,
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health, OCD, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Infertility, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension, Carelon Behavioral Health,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Men's issues, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Eunice Gaston
Psychiatric Mental Health NP
Virtual & in-person • 20 mi away
2435 West Oak Street, Denton, TXI want my clients to know that they will be heard, respected, and actively involved in their care. I understand that seeking mental health treatment can feel overwhelming, and I strive to create a welcoming, judgment-free environment where you can feel comfortable discussing your concerns.
I am a board-certified Psychiatric Mental Health Nurse Practitioner who is passionate about helping individuals improve their mental health and overall quality of life. I take the time to understand you as a whole person—not just your symptoms or diagnosis.
My goal is to build a trusting relationship with you, provide clear explanations about your treatment options, and work together toward meaningful and realistic goals. You can expect compassionate, evidence-based care that is personalized to your individual needs.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Infertility, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Providence Health Plan,
Anxiety, Depression, Family issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Physical health issues, Relationship issues, Stress management,
Accepts Cigna, United Healthcare, Aetna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Jena Bennett
Therapist
Virtual & in-person • 20 mi away
2350 Southwest Green Oaks Boulevard, Arlington, TXMy name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, Maternal mental health, Physical health issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.
I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.
Anxiety, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Delana White-Carter
Therapist
Virtual & in-person • 18 mi away
10300 North Central Expressway, Dallas, TXAnxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Sarah Washington
Therapist
Virtual & in-person • 20 mi away
100 North Central Expressway, Richardson, TXAnxiety, Depression, Eating disorders, Family issues, Grief or loss, Infertility, Men's issues, OCD, PTSD, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Curative,
Dr. Valencia Campbell-Chapin
Therapist
Virtual & in-person • 16 mi away
3610 Smith Barry Road, Pantego, TXADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Panic disorders, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Transgender issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Humana Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
Esyesmeri (Esther) De La Rosa Scott
Therapist
Virtual & in-person • 20 mi away
4304 Southwest Green Oaks Boulevard, Arlington, TXAnxiety, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, Relationship issues, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
Talitha Moore
Therapist
Virtual & in-person • 20 mi away
4304 Southwest Green Oaks Boulevard, Arlington, TXThere are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.
Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension, Carelon Behavioral Health, Curative,
Souad Hawkins-Ezzaher
Psychiatric Mental Health NP
Virtual & in-person • 20 mi away
4304 Southwest Green Oaks Boulevard, Arlington, TXADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Amy Scarborough
Therapist
Virtual & in-person • 20 mi away
4204 Southwest Green Oaks Boulevard, Arlington, TXADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, PTSD, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Patrick Gilliland
Therapist
Virtual & in-person • 17 mi away
5300 Town and Country Boulevard, Frisco, TXAnger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
You don't have to explain your whole story before we get started. Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.
I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling. I work with pre-teens, adolescents, adults, and seniors, and I've supported people through trauma, grief, addiction, bipolar disorder, relationship conflict, and some of life's most disorienting transitions. I bring cultural awareness, warmth, and a direct style to every session. Good therapy should feel real, not clinical.
I became a therapist because I believe healing happens in relationship, and I'm committed to being a consistent, grounded presence in that process. I have been in the mental health field in last 5 years and a mental health therapist since 2024.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health, Curative,
Kristin Healer
Therapist
Virtual & in-person • 19 mi away
3939 West Green Oaks Boulevard, Arlington, TXAnxiety, Depression, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, PTSD, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts,
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































