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Find a Cigna therapist in Grapevine, TX

Book a therapist or psychiatrist in Grapevine, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Grapevine, TX

Access mental health support through Cigna in Grapevine with Headway's extensive network. Patients save an average of 75% on sessions, with copays starting at $0-$25, and providers available for talk therapy and medication management.

Bonnie Alagood

Bonnie Alagood

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“Clients will receive the opportunity to share issues but feel empowered to persevere with confidence and resources.”
Cigna + 9 others
Anxiety, Family issues, Grief or loss, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Miranda Rex

Miranda Rex

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“I view the therapy experience as collaborative, and client-driven. What brings you here? What do you hope to gain from the therapy experience?”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Richard-Michael Calzada

Richard-Michael Calzada

Therapist

Virtual & in-person • 18 mi away • Denton, TX


I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Tumikee Perry- Johnson

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Fiona Mao

Dr. Fiona Mao

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Fort Worth, TX


“I take a holistic, patient-centered approach, blending medication and psychotherapy to treat ADHD, PTSD, anxiety, depression, schizophrenia, dementia, OCD, and bulimia.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Alexis Anderson

Alexis Anderson

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“I am passionate about the health of the family and love working with blended families, co-parenting families, and single parent homes.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Johnny McCall

Johnny McCall

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Evelyn Jackson

Evelyn Jackson

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Vencent Gardner

Vencent Gardner

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Demetra Banks

Demetra Banks

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families.

In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Bronwyn Lucas

Bronwyn Lucas

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“I firmly believe that the power to transform resides within each individual, and my role as a counselor is to guide, support, and empower them on their journey.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
David Trice

David Trice

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I attempt to develop a warm and empowering relationship with clients by helping them develop identify and achieve their therapeutic and personal goals.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Christina Goetz

Christina Goetz

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT, and mindfulness techniques.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Kiran Turna

Kiran Turna

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“I take an integrative, trauma-informed approach that's tailored to your unique needs. Whether we're processing difficult emotions, working through old patterns, or developing new tools, I draw from EMDR, mindfulness, somatic practices, and...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Philip Valentinetti

Philip Valentinetti

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


If you’re considering therapy, chances are something in your life isn’t working the way you want it to. You may feel overwhelmed, stuck in familiar patterns, disconnected from yourself or the people around you, or simply ready for something to change.

I work with people navigating anxiety, relationship challenges, people-pleasing and conflict avoidance, trauma, grief, identity concerns, life transitions, and difficulty expressing what they need or want. My goal isn’t to fit you into a box or tell you who you should become. It’s to understand what life is like for you, what is getting in your way, and where you want to go from here.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Crystal Campbell

Crystal Campbell

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“I meet my clients where they are and challenge them to achieve the goals they've set for themselves.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Warm
Christian Walsh

Christian Walsh

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“The main goal that I have as we work together is to ensure that you find peace in the knowledge that all behavior makes sense in context as you heal.”
Cigna + 3 others
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Empowering, Warm

Offers free consultationsView profile and book
Kelvin Jones

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Dallas, TX


“With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Victoria OConnor

Victoria OConnor

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“As your therapist, I will create a safe space and collaborate with you to develop a treatment plan that is specific to you and your goals...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Kassandra Rendon

Kassandra Rendon

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Samantha Boubel

Samantha Boubel

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“When working with Samantha, clients can expect a warm, supportive space rooted in empathy and affirmation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Felicia Lewis

Dr. Felicia Lewis

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“My approach is relational, practical, and trauma-informed. I believe healing happens in safe, consistent relationships...”
Cigna + 10 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Linda May

Linda May

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Nandi Randle

Nandi Randle

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“My style is warm, laid-back, and relational. It is grounded in positive psychology and solution-focused work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Gabriela Driskill

Gabriela Driskill

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“My approach is warm, straightforward, and solution-focused, using cognitive behavioral therapy (CBT) and other evidence-based techniques tailored to your needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Annie Clark

Annie Clark

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“ACT encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.”
Cigna + 11 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.